PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-13490F

2023

Why buy it

✅Costs $214 less on MSRP ($235 MSRP vs $449 MSRP).
✅Delivers 48.6% more PassMark for each dollar spent, at 113.5 vs 76.4 PassMark/$ ($235 MSRP vs $449 MSRP).
✅Draws 65W instead of 120W, a 55W reduction.
✅Includes a boxed cooler (Intel Stock), unlike Ryzen 7 7800X3D.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 4 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (16,500 vs 18,500).
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +23.2% higher average FPS across 4 shared CPU benchmark tests.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Core i5-13490F needs a discrete GPU.

Trade-offs

❌Lower PassMark per dollar, at 76.4 vs 113.5 PassMark/$ ($449 MSRP vs $235 MSRP).
❌84.6% higher power demand at 120W vs 65W.
❌No boxed cooler included, unlike Core i5-13490F.

Core i5-13490F

2023

Ryzen 7 7800X3D

2023

Why buy it

✅Costs $214 less on MSRP ($235 MSRP vs $449 MSRP).
✅Delivers 48.6% more PassMark for each dollar spent, at 113.5 vs 76.4 PassMark/$ ($235 MSRP vs $449 MSRP).
✅Draws 65W instead of 120W, a 55W reduction.
✅Includes a boxed cooler (Intel Stock), unlike Ryzen 7 7800X3D.

Why buy it

✅Better for gaming: +23.2% higher average FPS across 4 shared CPU benchmark tests.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Core i5-13490F needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 4 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (16,500 vs 18,500).
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌Lower PassMark per dollar, at 76.4 vs 113.5 PassMark/$ ($449 MSRP vs $235 MSRP).
❌84.6% higher power demand at 120W vs 65W.
❌No boxed cooler included, unlike Core i5-13490F.

Quick Answers

So, is Ryzen 7 7800X3D better than Core i5-13490F?

Yes. Ryzen 7 7800X3D is the better overall CPU here. You are getting a 23.2% average FPS lead across 4 shared CPU game tests in our data, 12.1% better Cinebench R23 multi-core, 28.6% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 7800X3D is the better pick here. According to our tests, it delivers 23.2% more average FPS across 4 shared CPU game tests. It also has a big cache advantage at 96 MB vs 24 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the better fit. You are getting 12.1% better Cinebench R23 multi-core, backed by 8 cores and 16 threads. It also carries the larger cache pool with 300% larger total L3 cache (96 MB vs 24 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7800X3D is still the faster CPU overall, but Core i5-13490F makes more sense if price matters more than absolute performance. Ryzen 7 7800X3D is 91.1% more expensive on MSRP at $449 MSRP versus $235 MSRP, and it gives you a 23.2% average FPS lead across 4 shared CPU game tests in our data. Core i5-13490F is also 48.6% better value on MSRP (113.5 vs 76.4 PassMark/$), which is why it is easier to justify for price-conscious builds on paper. That said, if you already own a compatible LGA1700 + DDR5 setup, Core i5-13490F can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7800X3D is the more future-proof choice for 2026 and beyond. You are getting 3D V-Cache and a much larger 96 MB L3 cache instead of 24 MB and more multi-core headroom with 8 cores / 16 threads instead of 10/16. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i5-13490F Benchmark Check

Ryzen 7 7800X3D Benchmark Check

Path of Exile 2

Preset	Core i5-13490F	Ryzen 7 7800X3D
1080p
low	246 FPS	266 FPS
medium	231 FPS	247 FPS
high	196 FPS	211 FPS
ultra	169 FPS	186 FPS
1440p
low	215 FPS	258 FPS
medium	183 FPS	215 FPS
high	151 FPS	171 FPS
ultra	132 FPS	154 FPS
4K
low	149 FPS	179 FPS
medium	127 FPS	149 FPS
high	98 FPS	112 FPS
ultra	86 FPS	100 FPS

Open Core i5-13490F Open Ryzen 7 7800X3D

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i5-13490F	Ryzen 7 7800X3D
1080p
low	590 FPS	857 FPS
medium	501 FPS	735 FPS
high	422 FPS	579 FPS
ultra	377 FPS	491 FPS
1440p
low	485 FPS	715 FPS
medium	427 FPS	607 FPS
high	370 FPS	497 FPS
ultra	316 FPS	396 FPS
4K
low	296 FPS	393 FPS
medium	263 FPS	337 FPS
high	248 FPS	314 FPS
ultra	215 FPS	271 FPS

Open Core i5-13490F Open Ryzen 7 7800X3D

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i5-13490F	Ryzen 7 7800X3D
1080p
low	667 FPS	857 FPS
medium	667 FPS	857 FPS
high	667 FPS	857 FPS
ultra	667 FPS	857 FPS
1440p
low	667 FPS	857 FPS
medium	667 FPS	851 FPS
high	667 FPS	786 FPS
ultra	656 FPS	656 FPS
4K
low	596 FPS	558 FPS
medium	502 FPS	479 FPS
high	447 FPS	427 FPS
ultra	376 FPS	362 FPS

Open Core i5-13490F Open Ryzen 7 7800X3D

League of Legends

League of Legends

Valorant

Preset	Core i5-13490F	Ryzen 7 7800X3D
1080p
low	667 FPS	857 FPS
medium	667 FPS	857 FPS
high	667 FPS	857 FPS
ultra	667 FPS	782 FPS
1440p
low	667 FPS	857 FPS
medium	667 FPS	760 FPS
high	667 FPS	669 FPS
ultra	592 FPS	576 FPS
4K
low	661 FPS	618 FPS
medium	585 FPS	556 FPS
high	514 FPS	495 FPS
ultra	436 FPS	428 FPS

Open Core i5-13490F Open Ryzen 7 7800X3D

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i5-13490F and Ryzen 7 7800X3D

Core i5-13490F

The Core i5-13490F is manufactured by Intel. It was released in 10 February 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.8 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5 Dual-channel. Passmark benchmark score: 26,670 points. Launch price was $235.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

⚡

Processing Power

The Core i5-13490F packs 10 cores / 16 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the Core i5-13490F has 2 more cores. Boost clocks reach 4.8 GHz on the Core i5-13490F versus 5 GHz on the Ryzen 7 7800X3D — a 4.1% clock advantage for the Ryzen 7 7800X3D (base: 2.5 GHz vs 4.4 GHz). The Core i5-13490F uses the Raptor Lake-S (2023−2024) architecture (10 nm), while the Ryzen 7 7800X3D uses Raphael (Zen4) (2022−2023) (5 nm). In PassMark, the Core i5-13490F scores 26,670 against the Ryzen 7 7800X3D's 34,293 — a 25% lead for the Ryzen 7 7800X3D. Cinebench R23 multi-core: 16,500 vs 18,500 (11.4% advantage for the Ryzen 7 7800X3D). Geekbench 6 single-core — the metric most relevant to gaming — records 1,844 vs 2,700, a 37.7% lead for the Ryzen 7 7800X3D that directly translates to higher frame rates. Multi-core Geekbench: 11,200 vs 15,000 (29% advantage for the Ryzen 7 7800X3D). L3 cache: 24 MB (total) on the Core i5-13490F vs 96 MB (total) on the Ryzen 7 7800X3D.

Feature	Core i5-13490F	Ryzen 7 7800X3D
Cores / Threads	10 / 16+25%	8 / 16
Boost Clock	4.8 GHz	5 GHz+4%
Base Clock	2.5 GHz	4.4 GHz+76%
L3 Cache	24 MB (total)	96 MB (total)+300%
L2 Cache	1.25 MB (per core)+25%	1 MB (per core)
Process	10 nm	5 nm-50%
Architecture	Raptor Lake-S (2023−2024)	Raphael (Zen4) (2022−2023)
PassMark	26,670	34,293+29%
Cinebench R23 Multi	16,500	18,500+12%
Geekbench 6 Single	1,844	2,700+46%
Geekbench 6 Multi	11,200	15,000+34%

🧠

Memory & Platform

The Core i5-13490F uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to DDR5-4800 memory speed. The Core i5-13490F supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-13490F) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: B660,B760,H610,H670,Z690,Z790 (Core i5-13490F) and X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D).

Feature	Core i5-13490F	Ryzen 7 7800X3D
Socket	LGA1700	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-4800	DDR5-5200
Max RAM Capacity	192 GB+50%	128 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	20	28+40%

🔧

Advanced Features

Only the Ryzen 7 7800X3D has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 7 7800X3D supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i5-13490F) vs AMD-V (Ryzen 7 7800X3D). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the Core i5-13490F requires a dedicated GPU. Primary use case: Core i5-13490F targets Gaming, Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	Core i5-13490F	Ryzen 7 7800X3D
Integrated GPU	No	Yes
IGPU Model	—	AMD Radeon Graphics (2-core)
Unlocked	No	Yes
AVX-512	No	Yes
Virtualization	VT-x, VT-d, EPT	AMD-V
Target Use	Gaming	Gaming

💰

Value Analysis

The Core i5-13490F launched at $235 MSRP, while the Ryzen 7 7800X3D debuted at $449. On MSRP ($235 vs $449), the Core i5-13490F is $214 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-13490F delivers 113.5 pts/$ vs 76.4 pts/$ for the Ryzen 7 7800X3D — making the Core i5-13490F the 39.1% better value option.