PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-1250P

2022

Why buy it

✅Draws 28W instead of 120W, a 92W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 3 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (9,250 vs 18,500).

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +137.0% higher average FPS across 3 shared CPU benchmark tests.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Launch MSRP is still $449 MSRP, while Core i5-1250P mostly shows up through inconsistent older-market listings.
❌328.6% higher power demand at 120W vs 28W.

Core i5-1250P

2022

Ryzen 7 7800X3D

2023

Why buy it

✅Draws 28W instead of 120W, a 92W reduction.

Why buy it

✅Better for gaming: +137.0% higher average FPS across 3 shared CPU benchmark tests.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 3 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (9,250 vs 18,500).

Trade-offs

❌Launch MSRP is still $449 MSRP, while Core i5-1250P mostly shows up through inconsistent older-market listings.
❌328.6% higher power demand at 120W vs 28W.

Quick Answers

So, is Ryzen 7 7800X3D better than Core i5-1250P?

Yes. Ryzen 7 7800X3D is the better overall CPU here. You are getting a 137.0% average FPS lead across 3 shared CPU game tests in our data, 100% better Cinebench R23 multi-core, 78.9% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 7800X3D is the better pick here. According to our tests, it delivers 137.0% more average FPS across 3 shared CPU game tests. It also has a big cache advantage at 96 MB vs 12 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the better fit. You are getting 100% better Cinebench R23 multi-core, backed by 8 cores and 16 threads. It also carries the larger cache pool with 700% larger total L3 cache (96 MB vs 12 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7800X3D is the smarter buy today. Ryzen 7 7800X3D is at an unclear MSRP at $449 MSRP versus unclear MSRP, and it gives you a 137.0% average FPS lead across 3 shared CPU game tests in our data. It is also 100.0% better value on MSRP (76.4 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7800X3D is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022), 3D V-Cache and a much larger 96 MB L3 cache instead of 12 MB, and more multi-core headroom with 8 cores / 16 threads instead of 12/16. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i5-1250P Benchmark Check

Ryzen 7 7800X3D Benchmark Check

Path of Exile 2

Preset	Core i5-1250P	Ryzen 7 7800X3D
1080p
low	169 FPS	266 FPS
medium	151 FPS	247 FPS
high	123 FPS	211 FPS
ultra	105 FPS	186 FPS
1440p
low	142 FPS	258 FPS
medium	122 FPS	215 FPS
high	98 FPS	171 FPS
ultra	83 FPS	154 FPS
4K
low	80 FPS	179 FPS
medium	74 FPS	149 FPS
high	59 FPS	112 FPS
ultra	45 FPS	100 FPS

Open Core i5-1250P Open Ryzen 7 7800X3D

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i5-1250P	Ryzen 7 7800X3D
1080p
low	195 FPS	857 FPS
medium	166 FPS	737 FPS
high	153 FPS	580 FPS
ultra	137 FPS	493 FPS
1440p
low	172 FPS	722 FPS
medium	150 FPS	611 FPS
high	141 FPS	500 FPS
ultra	124 FPS	398 FPS
4K
low	139 FPS	396 FPS
medium	125 FPS	339 FPS
high	119 FPS	315 FPS
ultra	104 FPS	273 FPS

Open Core i5-1250P Open Ryzen 7 7800X3D

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i5-1250P	Ryzen 7 7800X3D
1080p
low	479 FPS	857 FPS
medium	479 FPS	857 FPS
high	461 FPS	857 FPS
ultra	406 FPS	857 FPS
1440p
low	479 FPS	857 FPS
medium	465 FPS	851 FPS
high	415 FPS	786 FPS
ultra	367 FPS	656 FPS
4K
low	435 FPS	558 FPS
medium	356 FPS	479 FPS
high	315 FPS	427 FPS
ultra	257 FPS	362 FPS

Open Core i5-1250P Open Ryzen 7 7800X3D

League of Legends

League of Legends

Valorant

Preset	Core i5-1250P	Ryzen 7 7800X3D
1080p
low	479 FPS	857 FPS
medium	479 FPS	857 FPS
high	479 FPS	857 FPS
ultra	479 FPS	782 FPS
1440p
low	479 FPS	857 FPS
medium	479 FPS	760 FPS
high	479 FPS	669 FPS
ultra	448 FPS	576 FPS
4K
low	470 FPS	618 FPS
medium	427 FPS	556 FPS
high	375 FPS	495 FPS
ultra	328 FPS	428 FPS

Open Core i5-1250P Open Ryzen 7 7800X3D

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i5-1250P and Ryzen 7 7800X3D

Core i5-1250P

The Core i5-1250P is manufactured by Intel. It was released in 23 February 2022 (3 years ago). It is based on the Alder Lake-P (2022) architecture. It features 12 cores and 16 threads. Base frequency is 1.7 GHz, with boost up to 4.4 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 28 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 19,167 points. Launch price was $299.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

⚡

Processing Power

The Core i5-1250P packs 12 cores / 16 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the Core i5-1250P has 4 more cores. Boost clocks reach 4.4 GHz on the Core i5-1250P versus 5 GHz on the Ryzen 7 7800X3D — a 12.8% clock advantage for the Ryzen 7 7800X3D (base: 1.7 GHz vs 4.4 GHz). The Core i5-1250P uses the Alder Lake-P (2022) architecture (Intel 7 nm), while the Ryzen 7 7800X3D uses Raphael (Zen4) (2022−2023) (5 nm). In PassMark, the Core i5-1250P scores 19,167 against the Ryzen 7 7800X3D's 34,293 — a 56.6% lead for the Ryzen 7 7800X3D. Cinebench R23 multi-core: 9,250 vs 18,500 (66.7% advantage for the Ryzen 7 7800X3D). Geekbench 6 single-core — the metric most relevant to gaming — records 1,785 vs 2,700, a 40.8% lead for the Ryzen 7 7800X3D that directly translates to higher frame rates. Multi-core Geekbench: 8,420 vs 15,000 (56.2% advantage for the Ryzen 7 7800X3D). L3 cache: 12 MB (total) on the Core i5-1250P vs 96 MB (total) on the Ryzen 7 7800X3D.

Feature	Core i5-1250P	Ryzen 7 7800X3D
Cores / Threads	12 / 16+50%	8 / 16
Boost Clock	4.4 GHz	5 GHz+14%
Base Clock	1.7 GHz	4.4 GHz+159%
L3 Cache	12 MB (total)	96 MB (total)+700%
L2 Cache	1.25 MB (per core)+25%	1 MB (per core)
Process	Intel 7 nm	5 nm-29%
Architecture	Alder Lake-P (2022)	Raphael (Zen4) (2022−2023)
PassMark	19,167	34,293+79%
Cinebench R23 Multi	9,250	18,500+100%
Geekbench 6 Single	1,785	2,700+51%
Geekbench 6 Multi	8,420	15,000+78%

🧠

Memory & Platform

The Core i5-1250P uses the FCBGA1744 socket (PCIe 4.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to DDR5-4800 memory speed. The Ryzen 7 7800X3D supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-1250P) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: BGA1744 (Core i5-1250P) and X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D).

Feature	Core i5-1250P	Ryzen 7 7800X3D
Socket	FCBGA1744	AM5
PCIe Generation	PCIe 4.0	PCIe 5.0+25%
Max RAM Speed	DDR5-4800	DDR5-5200
Max RAM Capacity	64 GB	128 GB+100%
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	20	28+40%

🔧

Advanced Features

Only the Ryzen 7 7800X3D has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: VT-x, VT-d (Core i5-1250P) vs AMD-V (Ryzen 7 7800X3D). Both include integrated graphics — Iris Xe Graphics (80 EU) (Core i5-1250P) and AMD Radeon Graphics (2-core) (Ryzen 7 7800X3D) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	Core i5-1250P	Ryzen 7 7800X3D
Integrated GPU	Yes	Yes
IGPU Model	Iris Xe Graphics (80 EU)	AMD Radeon Graphics (2-core)
Unlocked	No	Yes
AVX-512	Yes	Yes
Virtualization	VT-x, VT-d	AMD-V
Target Use	—	Gaming