PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-11400F

2021

Why buy it

✅Costs $292 less on MSRP ($157 MSRP vs $449 MSRP).
✅Delivers 41.0% more PassMark for each dollar spent, at 107.7 vs 76.4 PassMark/$ ($157 MSRP vs $449 MSRP).
✅Draws 65W instead of 120W, a 55W reduction.
✅Includes a boxed cooler (Included), unlike Ryzen 7 7800X3D.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 8 shared CPU benchmark tests.
❌Lower Geekbench multi-core (7,600 vs 15,000).
❌Older platform position on LGA1200 with DDR4, while Ryzen 7 7800X3D moves to AM5 and DDR5.
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +83.2% higher average FPS across 8 shared CPU benchmark tests.
✅Newer platform on AM5 with DDR5 support instead of LGA1200 and DDR4.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Core i5-11400F needs a discrete GPU.

Trade-offs

❌Lower PassMark per dollar, at 76.4 vs 107.7 PassMark/$ ($449 MSRP vs $157 MSRP).
❌84.6% higher power demand at 120W vs 65W.
❌No boxed cooler included, unlike Core i5-11400F.

Core i5-11400F

2021

Ryzen 7 7800X3D

2023

Why buy it

✅Costs $292 less on MSRP ($157 MSRP vs $449 MSRP).
✅Delivers 41.0% more PassMark for each dollar spent, at 107.7 vs 76.4 PassMark/$ ($157 MSRP vs $449 MSRP).
✅Draws 65W instead of 120W, a 55W reduction.
✅Includes a boxed cooler (Included), unlike Ryzen 7 7800X3D.

Why buy it

✅Better for gaming: +83.2% higher average FPS across 8 shared CPU benchmark tests.
✅Newer platform on AM5 with DDR5 support instead of LGA1200 and DDR4.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Core i5-11400F needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 8 shared CPU benchmark tests.
❌Lower Geekbench multi-core (7,600 vs 15,000).
❌Older platform position on LGA1200 with DDR4, while Ryzen 7 7800X3D moves to AM5 and DDR5.
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌Lower PassMark per dollar, at 76.4 vs 107.7 PassMark/$ ($449 MSRP vs $157 MSRP).
❌84.6% higher power demand at 120W vs 65W.
❌No boxed cooler included, unlike Core i5-11400F.

Quick Answers

So, is Ryzen 7 7800X3D better than Core i5-11400F?

Yes. Ryzen 7 7800X3D is the better overall CPU here. You are getting a 83.2% average FPS lead across 8 shared CPU game tests in our data, 97.4% better Geekbench multi-core, 102.9% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 7800X3D is the better pick here. According to our tests, it delivers 83.2% more average FPS across 8 shared CPU game tests. It also has a big cache advantage at 96 MB vs 12 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the better fit. You are getting 97.4% better Geekbench multi-core, backed by 8 cores and 16 threads. It also carries the larger cache pool with 700% larger total L3 cache (96 MB vs 12 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7800X3D is still the faster CPU overall, but Core i5-11400F makes more sense if price matters more than absolute performance. Ryzen 7 7800X3D is 186.0% more expensive on MSRP at $449 MSRP versus $157 MSRP, and it gives you a 83.2% average FPS lead across 8 shared CPU game tests in our data. Core i5-11400F is also 41.0% better value on MSRP (107.7 vs 76.4 PassMark/$), which is why it is easier to justify for price-conscious builds on paper. That said, if you already own a compatible LGA1200 + DDR4 setup, Core i5-11400F can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7800X3D is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2021), a healthier platform with AM5 and DDR5 instead of LGA1200, 3D V-Cache and a much larger 96 MB L3 cache instead of 12 MB, and more multi-core headroom with 8 cores / 16 threads instead of 6/12. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i5-11400F Benchmark Check

Ryzen 7 7800X3D Benchmark Check

Path of Exile 2

Preset	Core i5-11400F	Ryzen 7 7800X3D
1080p
low	167 FPS	266 FPS
medium	145 FPS	247 FPS
high	117 FPS	211 FPS
ultra	99 FPS	186 FPS
1440p
low	141 FPS	258 FPS
medium	121 FPS	215 FPS
high	97 FPS	171 FPS
ultra	82 FPS	154 FPS
4K
low	79 FPS	179 FPS
medium	73 FPS	149 FPS
high	57 FPS	112 FPS
ultra	45 FPS	100 FPS

Open Core i5-11400F Open Ryzen 7 7800X3D

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i5-11400F	Ryzen 7 7800X3D
1080p
low	279 FPS	857 FPS
medium	237 FPS	737 FPS
high	222 FPS	580 FPS
ultra	198 FPS	493 FPS
1440p
low	253 FPS	722 FPS
medium	213 FPS	611 FPS
high	202 FPS	500 FPS
ultra	179 FPS	398 FPS
4K
low	215 FPS	396 FPS
medium	183 FPS	339 FPS
high	169 FPS	315 FPS
ultra	138 FPS	273 FPS

Open Core i5-11400F Open Ryzen 7 7800X3D

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i5-11400F	Ryzen 7 7800X3D
1080p
low	423 FPS	857 FPS
medium	421 FPS	857 FPS
high	383 FPS	857 FPS
ultra	342 FPS	857 FPS
1440p
low	423 FPS	857 FPS
medium	385 FPS	851 FPS
high	345 FPS	786 FPS
ultra	308 FPS	656 FPS
4K
low	337 FPS	558 FPS
medium	290 FPS	479 FPS
high	251 FPS	427 FPS
ultra	202 FPS	362 FPS

Open Core i5-11400F Open Ryzen 7 7800X3D

League of Legends

League of Legends

Valorant

Preset	Core i5-11400F	Ryzen 7 7800X3D
1080p
low	423 FPS	857 FPS
medium	423 FPS	857 FPS
high	423 FPS	857 FPS
ultra	423 FPS	782 FPS
1440p
low	423 FPS	857 FPS
medium	423 FPS	760 FPS
high	423 FPS	669 FPS
ultra	423 FPS	576 FPS
4K
low	423 FPS	618 FPS
medium	423 FPS	556 FPS
high	411 FPS	495 FPS
ultra	358 FPS	428 FPS

Open Core i5-11400F Open Ryzen 7 7800X3D

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i5-11400F and Ryzen 7 7800X3D

Core i5-11400F

The Core i5-11400F is manufactured by Intel. It was released in 16 March 2021 (4 years ago). It is based on the Rocket Lake (2021) architecture. It features 6 cores and 12 threads. Base frequency is 2.6 GHz, with boost up to 4.4 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 16,902 points. Launch price was $157.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

⚡

Processing Power

The Core i5-11400F packs 6 cores / 12 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the Ryzen 7 7800X3D has 2 more cores. Boost clocks reach 4.4 GHz on the Core i5-11400F versus 5 GHz on the Ryzen 7 7800X3D — a 12.8% clock advantage for the Ryzen 7 7800X3D (base: 2.6 GHz vs 4.4 GHz). The Core i5-11400F uses the Rocket Lake (2021) architecture (14 nm), while the Ryzen 7 7800X3D uses Raphael (Zen4) (2022−2023) (5 nm). In PassMark, the Core i5-11400F scores 16,902 against the Ryzen 7 7800X3D's 34,293 — a 67.9% lead for the Ryzen 7 7800X3D. Geekbench 6 single-core — the metric most relevant to gaming — records 2,000 vs 2,700, a 29.8% lead for the Ryzen 7 7800X3D that directly translates to higher frame rates. Multi-core Geekbench: 7,600 vs 15,000 (65.5% advantage for the Ryzen 7 7800X3D). L3 cache: 12 MB (total) on the Core i5-11400F vs 96 MB (total) on the Ryzen 7 7800X3D.

Feature	Core i5-11400F	Ryzen 7 7800X3D
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.4 GHz	5 GHz+14%
Base Clock	2.6 GHz	4.4 GHz+69%
L3 Cache	12 MB (total)	96 MB (total)+700%
L2 Cache	256K (per core)	1 MB (per core)+300%
Process	14 nm	5 nm-64%
Architecture	Rocket Lake (2021)	Raphael (Zen4) (2022−2023)
PassMark	16,902	34,293+103%
Cinebench R23 Multi	—	18,500
Geekbench 6 Single	2,000	2,700+35%
Geekbench 6 Multi	7,600	15,000+97%

🧠

Memory & Platform

The Core i5-11400F uses the LGA1200 socket (PCIe 4.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Core i5-11400F versus DDR5-5200 on the Ryzen 7 7800X3D — the Ryzen 7 7800X3D supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-11400F) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: B560,Z590 (Core i5-11400F) and X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D).

Feature	Core i5-11400F	Ryzen 7 7800X3D
Socket	LGA1200	AM5
PCIe Generation	PCIe 4.0	PCIe 5.0+25%
Max RAM Speed	DDR4-3200	DDR5-5200+25%
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	20	28+40%

🔧

Advanced Features

Only the Ryzen 7 7800X3D has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: VT-x, VT-d (Core i5-11400F) vs AMD-V (Ryzen 7 7800X3D). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the Core i5-11400F requires a dedicated GPU. Primary use case: Core i5-11400F targets Mainstream Desktop, Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	Core i5-11400F	Ryzen 7 7800X3D
Integrated GPU	No	Yes
IGPU Model	None	AMD Radeon Graphics (2-core)
Unlocked	No	Yes
AVX-512	Yes	Yes
Virtualization	VT-x, VT-d	AMD-V
Target Use	Mainstream Desktop	Gaming

💰

Value Analysis

The Core i5-11400F launched at $157 MSRP, while the Ryzen 7 7800X3D debuted at $449. On MSRP ($157 vs $449), the Core i5-11400F is $292 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-11400F delivers 107.7 pts/$ vs 76.4 pts/$ for the Ryzen 7 7800X3D — making the Core i5-11400F the 34% better value option.