Core i7-6950X vs Ryzen 7 7730U

Intel

Core i7-6950X

10 Cores20 Thrd140 WWMax: 4 GHz2016

Popular choices:

VS
AMD

Ryzen 7 7730U

8 Cores16 Thrd15 WWMax: 4.5 GHz2023

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-6950X

2016

Why buy it

  • +56.3% larger total L3 cache (25 MB vs 16 MB).

Trade-offs

  • Lower PassMark (17,580 vs 17,748).
  • Launch MSRP is still $1,723 MSRP, while Ryzen 7 7730U mostly shows up through inconsistent older-market listings.
  • 833.3% higher power demand at 140W vs 15W.

Ryzen 7 7730U

2023

Why buy it

  • Draws 15W instead of 140W, a 125W reduction.

Trade-offs

  • Smaller total L3 cache (16 MB vs 25 MB).

Quick Answers

So, is Ryzen 7 7730U better than Core i7-6950X?
Yes. Ryzen 7 7730U is the better overall CPU here. You are getting a 1.4% average FPS lead across 50 shared CPU game tests in our data, 1% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 7730U is the better pick here. According to our tests, it delivers 1.4% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 7730U is the better fit. You are getting 1% better PassMark, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 7730U is the smarter buy by a wide margin for a fresh build. Ryzen 7 7730U is at an unclear MSRP at unclear MSRP versus $1,723 MSRP, and it gives you a 1.4% average FPS lead across 50 shared CPU game tests in our data. Core i7-6950X only looks stronger on raw value math because it is extremely cheap, but that is mostly used-market pricing on an obsolete 2016 platform. Even with 100.0% better value on paper (10.2 vs 0.0 PassMark/$), it really only makes sense as a very cheap stopgap or a niche existing-platform option for someone already on LGA2011.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 7730U is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2016) and more multi-core headroom with 8 cores / 16 threads instead of 10/20. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i7-6950XRyzen 7 7730U
1080p
low167 FPS169 FPS
medium145 FPS146 FPS
high118 FPS116 FPS
ultra97 FPS98 FPS
1440p
low139 FPS146 FPS
medium118 FPS124 FPS
high93 FPS98 FPS
ultra76 FPS83 FPS
4K
low64 FPS80 FPS
medium57 FPS73 FPS
high45 FPS58 FPS
ultra35 FPS45 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i7-6950XRyzen 7 7730U
1080p
low388 FPS223 FPS
medium345 FPS190 FPS
high297 FPS167 FPS
ultra254 FPS148 FPS
1440p
low334 FPS192 FPS
medium302 FPS170 FPS
high261 FPS152 FPS
ultra220 FPS130 FPS
4K
low217 FPS132 FPS
medium196 FPS120 FPS
high179 FPS115 FPS
ultra147 FPS100 FPS
League of Legends

League of Legends

PresetCore i7-6950XRyzen 7 7730U
1080p
low440 FPS444 FPS
medium440 FPS444 FPS
high440 FPS444 FPS
ultra440 FPS424 FPS
1440p
low440 FPS444 FPS
medium440 FPS431 FPS
high440 FPS386 FPS
ultra440 FPS322 FPS
4K
low440 FPS371 FPS
medium425 FPS314 FPS
high382 FPS276 FPS
ultra316 FPS218 FPS
Valorant

Valorant

PresetCore i7-6950XRyzen 7 7730U
1080p
low440 FPS444 FPS
medium440 FPS444 FPS
high440 FPS444 FPS
ultra440 FPS444 FPS
1440p
low440 FPS444 FPS
medium440 FPS444 FPS
high440 FPS444 FPS
ultra440 FPS444 FPS
4K
low440 FPS444 FPS
medium440 FPS444 FPS
high440 FPS402 FPS
ultra383 FPS344 FPS

Technical Specifications

Side-by-side comparison of Core i7-6950X and Ryzen 7 7730U

Intel

Core i7-6950X

The Core i7-6950X is manufactured by Intel. It was released in 31 May 2016 (9 years ago). It is based on the Broadwell-E (2016) architecture. It features 10 cores and 20 threads. Base frequency is 3 GHz, with boost up to 4 GHz. L3 cache: 25 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA2011. Thermal design power (TDP): 140 Watt. Memory support: DDR4. Passmark benchmark score: 17,580 points. Launch price was $1,723.

AMD

Ryzen 7 7730U

The Ryzen 7 7730U is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Barcelo-U Refresh (2023) architecture. It features 8 cores and 16 threads. Base frequency is 2 GHz, with boost up to 4.5 GHz. L3 cache: 16 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 17,748 points. Launch price was $299.

Processing Power

The Core i7-6950X packs 10 cores / 20 threads, while the Ryzen 7 7730U offers 8 cores / 16 threads — the Core i7-6950X has 2 more cores. Boost clocks reach 4 GHz on the Core i7-6950X versus 4.5 GHz on the Ryzen 7 7730U — a 11.8% clock advantage for the Ryzen 7 7730U (base: 3 GHz vs 2 GHz). The Core i7-6950X uses the Broadwell-E (2016) architecture (14 nm), while the Ryzen 7 7730U uses Barcelo-U Refresh (2023) (7 nm). In PassMark, the Core i7-6950X scores 17,580 against the Ryzen 7 7730U's 17,748 — a 1% lead for the Ryzen 7 7730U. L3 cache: 25 MB (total) on the Core i7-6950X vs 16 MB (total) on the Ryzen 7 7730U.

FeatureCore i7-6950XRyzen 7 7730U
Cores / Threads
10 / 20+25%
8 / 16
Boost Clock
4 GHz
4.5 GHz+13%
Base Clock
3 GHz+50%
2 GHz
L3 Cache
25 MB (total)+56%
16 MB (total)
L2 Cache
256K (per core)
512 kB (per core)+100%
Process
14 nm
7 nm-50%
Architecture
Broadwell-E (2016)
Barcelo-U Refresh (2023)
PassMark
17,580
17,748
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Memory & Platform

The Core i7-6950X uses the LGA2011 socket (PCIe 3.0), while the Ryzen 7 7730U uses FP6 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore i7-6950XRyzen 7 7730U
Socket
LGA2011
FP6
PCIe Generation
PCIe 3.0
PCIe 3.0