M1 Pro vs Ryzen 7 5800X

M1 Pro

10 Cores10 Thrd28 WWMax: 3.22 GHz2021

Popular choices:

β€’β€’β€’β€’β€’Ryzen 7 5800Xβ€’β€’β€’β€’
VS
AMD

Ryzen 7 5800X

8 Cores16 Thrd105 WWMax: 4.7 GHz2020

Popular choices:

β€’β€’β€’β€’β€’β€’β€’β€’β€’

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

M1 Pro

2021

Why buy it

  • βœ…Draws 28W instead of 105W, a 77W reduction.
  • βœ…Newer platform on none with DDR5 support instead of AM4 and DDR4.

Trade-offs

  • ❌Worse for gaming: lower average FPS than Ryzen 7 5800X across 4 shared CPU benchmark tests.
  • ❌Lower PassMark (17,218 vs 27,712).
  • ❌Smaller total L3 cache (24 MB vs 32 MB).

Ryzen 7 5800X

2020

Why buy it

  • βœ…Better for gaming: +56.1% higher average FPS across 4 shared CPU benchmark tests.
  • βœ…+33.3% larger total L3 cache (32 MB vs 24 MB).
  • βœ…100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • ❌Launch MSRP is still $449 MSRP, while M1 Pro mostly shows up through inconsistent older-market listings.
  • ❌275% higher power demand at 105W vs 28W.
  • ❌Older platform position on AM4 with DDR4, while M1 Pro moves to none and DDR5.

Quick Answers

So, is Ryzen 7 5800X better than M1 Pro?
Yes. Ryzen 7 5800X is the better overall CPU here. You are getting a 56.1% average FPS lead across 4 shared CPU game tests in our data and 60.9% better PassMark, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 5800X is the better pick here. According to our tests, it delivers 56.1% more average FPS across 4 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 5800X is the better fit. You are getting 60.9% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 33.3% larger total L3 cache (32 MB vs 24 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 5800X is the smarter buy today. Ryzen 7 5800X is at an unclear MSRP at $449 MSRP versus unclear MSRP, and it gives you a 56.1% average FPS lead across 4 shared CPU game tests in our data. It is also 100.0% better value on MSRP (61.7 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible none + DDR5 setup, M1 Pro can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.
Which one is more future-proof for 2026 and beyond?
M1 Pro is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2021 vs 2020) and a healthier platform with none and DDR5 instead of AM4. That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetM1 ProRyzen 7 5800X
1080p
low175 FPS206 FPS
medium141 FPS178 FPS
high114 FPS146 FPS
ultra90 FPS110 FPS
1440p
low141 FPS170 FPS
medium111 FPS142 FPS
high88 FPS115 FPS
ultra69 FPS88 FPS
4K
low66 FPS83 FPS
medium55 FPS74 FPS
high44 FPS59 FPS
ultra35 FPS46 FPS
Counter-Strike 2

Counter-Strike 2

PresetM1 ProRyzen 7 5800X
1080p
low215 FPS662 FPS
medium190 FPS558 FPS
high160 FPS466 FPS
ultra129 FPS417 FPS
1440p
low183 FPS563 FPS
medium167 FPS493 FPS
high143 FPS423 FPS
ultra114 FPS361 FPS
4K
low116 FPS350 FPS
medium107 FPS308 FPS
high95 FPS288 FPS
ultra77 FPS250 FPS
League of Legends

League of Legends

PresetM1 ProRyzen 7 5800X
1080p
low430 FPS693 FPS
medium430 FPS651 FPS
high430 FPS570 FPS
ultra430 FPS464 FPS
1440p
low430 FPS693 FPS
medium430 FPS573 FPS
high411 FPS498 FPS
ultra359 FPS413 FPS
4K
low414 FPS484 FPS
medium320 FPS410 FPS
high271 FPS363 FPS
ultra217 FPS302 FPS
Valorant

Valorant

PresetM1 ProRyzen 7 5800X
1080p
low430 FPS693 FPS
medium430 FPS693 FPS
high430 FPS693 FPS
ultra430 FPS693 FPS
1440p
low430 FPS693 FPS
medium430 FPS693 FPS
high430 FPS672 FPS
ultra429 FPS593 FPS
4K
low430 FPS604 FPS
medium408 FPS550 FPS
high363 FPS495 FPS
ultra315 FPS436 FPS

Technical Specifications

Side-by-side comparison of M1 Pro and Ryzen 7 5800X

M1 Pro

The M1 Pro is manufactured by Apple. It was released in 18 October 2021 (4 years ago). It features 10 cores and 10 threads. Base frequency is 2.064 GHz, with boost up to 3.22 GHz. L3 cache: 24 MB. L2 cache: 28 MB. Built on 5 nm process technology. Socket: none. Thermal design power (TDP): 28 MBΒ +Β 24 MB. Memory support: LPDDR5. Passmark benchmark score: 17,218 points. Launch price was $299.

AMD

Ryzen 7 5800X

The Ryzen 7 5800X is manufactured by AMD. It was released in 5 November 2020 (5 years ago). It is based on the Vermeer (Zen 3) (2020βˆ’2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 4.7 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4. Passmark benchmark score: 27,712 points. Launch price was $449.

⚑

Processing Power

The M1 Pro packs 10 cores / 10 threads, while the Ryzen 7 5800X offers 8 cores / 16 threads β€” the M1 Pro has 2 more cores. Boost clocks reach 3.22 GHz on the M1 Pro versus 4.7 GHz on the Ryzen 7 5800X β€” a 37.4% clock advantage for the Ryzen 7 5800X (base: 2.064 GHz vs 3.8 GHz). The Ryzen 7 5800X is built on the Vermeer (Zen 3) (2020βˆ’2022) architecture. In PassMark, the M1 Pro scores 17,218 against the Ryzen 7 5800X's 27,712 β€” a 46.7% lead for the Ryzen 7 5800X. L3 cache: 24 MB on the M1 Pro vs 32 MB on the Ryzen 7 5800X.

FeatureM1 ProRyzen 7 5800X
Cores / Threads
10 / 10+25%
8 / 16
Boost Clock
3.22 GHz
4.7 GHz+46%
Base Clock
2.064 GHz
3.8 GHz+84%
L3 Cache
24 MB
32 MB+33%
L2 Cache
28 MB+5500%
512K (per core)
Process
5 nm-29%
7 nm, 12 nm
Architecture
β€”
Vermeer (Zen 3) (2020βˆ’2022)
PassMark
17,218
27,712+61%
🧠

Memory & Platform

The M1 Pro uses the none socket (PCIe 4.0), while the Ryzen 7 5800X uses AM4 (PCIe 4.0) β€” making them incompatible on the same motherboard.

FeatureM1 ProRyzen 7 5800X
Socket
none
AM4
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
β€”
DDR4-3200
Max RAM Capacity
β€”
128 GB
RAM Channels
β€”
2
ECC Support
β€”
Yes
PCIe Lanes
β€”
24
πŸ”§

Advanced Features

Virtualization: not specified (M1 Pro) / AMD-V (Ryzen 7 5800X). Primary use case: Ryzen 7 5800X targets Desktop.

FeatureM1 ProRyzen 7 5800X
Integrated GPU
β€”
No
Unlocked
β€”
Yes
AVX-512
β€”
No
Virtualization
β€”
AMD-V
Target Use
β€”
Desktop