Core Ultra 7 256V vs Ryzen 7 5800HS

Intel

Core Ultra 7 256V

8 Cores8 Thrd17 WWMax: 4.8 GHz2024

Popular choices:

VS
AMD

Ryzen 7 5800HS

8 Cores16 Thrd35 WWMax: 4.4 GHz2021

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core Ultra 7 256V

2024

Why buy it

  • +0.3% higher PassMark.
  • Draws 17W instead of 35W, a 18W reduction.
  • Newer platform on FCBGA2833 with DDR5 support instead of FP6 and DDR4.
  • 100+% more PCIe lanes (8 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with Intel Arc Graphics 140V, while Ryzen 7 5800HS needs a discrete GPU.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 5800HS across 4 shared CPU benchmark tests.
  • Smaller total L3 cache (12 MB vs 16 MB).
  • Launch MSRP is still $450 MSRP, while Ryzen 7 5800HS mostly shows up through inconsistent older-market listings.

Ryzen 7 5800HS

2021

Why buy it

  • Better for gaming: +7.3% higher average FPS across 4 shared CPU benchmark tests.
  • +33.3% larger total L3 cache (16 MB vs 12 MB).

Trade-offs

  • Lower PassMark (19,512 vs 19,579).
  • 105.9% higher power demand at 35W vs 17W.
  • Older platform position on FP6 with DDR4, while Core Ultra 7 256V moves to FCBGA2833 and DDR5.
  • No integrated graphics, while Core Ultra 7 256V can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core Ultra 7 256V better than Ryzen 7 5800HS?
It depends on what matters more to you. For gaming, Ryzen 7 5800HS is ahead with a 7.3% average FPS lead across 4 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core Ultra 7 256V pulls ahead with 0.3% better PassMark. Ryzen 7 5800HS also has the bigger cache pool with 33.3% larger total L3 cache (16 MB vs 12 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core Ultra 7 256V is the better fit. You are getting 0.3% better PassMark, backed by 8 cores and 8 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core Ultra 7 256V is the smarter buy today. Core Ultra 7 256V is at an unclear MSRP at $450 MSRP versus unclear MSRP, and it gives you 0.3% better PassMark. The trade-off is that Ryzen 7 5800HS is still the better pure gaming CPU with a 7.3% average FPS lead across 4 shared CPU game tests in our data. It is also 100.0% better value on MSRP (43.5 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.
Which one is more future-proof for 2026 and beyond?
Core Ultra 7 256V is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2021), a healthier platform with FCBGA2833 and DDR5 instead of FP6, and more multi-core headroom with 8 cores / 8 threads instead of 8/16. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore Ultra 7 256VRyzen 7 5800HS
1080p
low272 FPS183 FPS
medium243 FPS150 FPS
high205 FPS121 FPS
ultra176 FPS99 FPS
1440p
low230 FPS155 FPS
medium185 FPS125 FPS
high152 FPS101 FPS
ultra134 FPS82 FPS
4K
low161 FPS87 FPS
medium130 FPS76 FPS
high101 FPS60 FPS
ultra89 FPS47 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore Ultra 7 256VRyzen 7 5800HS
1080p
low214 FPS488 FPS
medium179 FPS421 FPS
high161 FPS361 FPS
ultra142 FPS315 FPS
1440p
low182 FPS452 FPS
medium157 FPS381 FPS
high145 FPS331 FPS
ultra125 FPS279 FPS
4K
low139 FPS323 FPS
medium124 FPS280 FPS
high117 FPS256 FPS
ultra102 FPS221 FPS
League of Legends

League of Legends

PresetCore Ultra 7 256VRyzen 7 5800HS
1080p
low489 FPS488 FPS
medium489 FPS488 FPS
high489 FPS488 FPS
ultra489 FPS488 FPS
1440p
low489 FPS488 FPS
medium489 FPS488 FPS
high489 FPS486 FPS
ultra468 FPS430 FPS
4K
low489 FPS469 FPS
medium462 FPS397 FPS
high404 FPS349 FPS
ultra336 FPS284 FPS
Valorant

Valorant

PresetCore Ultra 7 256VRyzen 7 5800HS
1080p
low489 FPS488 FPS
medium489 FPS488 FPS
high489 FPS488 FPS
ultra489 FPS488 FPS
1440p
low489 FPS488 FPS
medium489 FPS488 FPS
high489 FPS488 FPS
ultra489 FPS440 FPS
4K
low489 FPS473 FPS
medium489 FPS422 FPS
high480 FPS370 FPS
ultra418 FPS315 FPS

Technical Specifications

Side-by-side comparison of Core Ultra 7 256V and Ryzen 7 5800HS

Intel

Core Ultra 7 256V

The Core Ultra 7 256V is manufactured by Intel. It was released in 24 September 2024 (1 year ago). It is based on the Lunar Lake (2024) architecture. It features 8 cores and 8 threads. Base frequency is 2.2 GHz, with boost up to 4.8 GHz. L3 cache: 12 MB (total). L2 cache: 2.5 MB (per core). Built on 3 nm process technology. Socket: FCBGA2833. Thermal design power (TDP): 17 Watt. Memory support: DDR5. Passmark benchmark score: 19,579 points. Launch price was $299.

AMD

Ryzen 7 5800HS

The Ryzen 7 5800HS is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Cezanne-HS (Zen 3) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 2.8 GHz, with boost up to 4.4 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 19,512 points. Launch price was $299.

Processing Power

The Core Ultra 7 256V packs 8 cores / 8 threads, matching the Ryzen 7 5800HS's 8 cores. Boost clocks reach 4.8 GHz on the Core Ultra 7 256V versus 4.4 GHz on the Ryzen 7 5800HS — a 8.7% clock advantage for the Core Ultra 7 256V (base: 2.2 GHz vs 2.8 GHz). The Core Ultra 7 256V uses the Lunar Lake (2024) architecture (3 nm), while the Ryzen 7 5800HS uses Cezanne-HS (Zen 3) (2021) (7 nm). In PassMark, the Core Ultra 7 256V scores 19,579 against the Ryzen 7 5800HS's 19,512 — a 0.3% lead for the Core Ultra 7 256V. L3 cache: 12 MB (total) on the Core Ultra 7 256V vs 16 MB (total) on the Ryzen 7 5800HS.

FeatureCore Ultra 7 256VRyzen 7 5800HS
Cores / Threads
8 / 8
8 / 16
Boost Clock
4.8 GHz+9%
4.4 GHz
Base Clock
2.2 GHz
2.8 GHz+27%
L3 Cache
12 MB (total)
16 MB (total)+33%
L2 Cache
2.5 MB (per core)+400%
512K (per core)
Process
3 nm-57%
7 nm
Architecture
Lunar Lake (2024)
Cezanne-HS (Zen 3) (2021)
PassMark
19,579
19,512
Cinebench R23 Multi
10,065
Geekbench 6 Single
2,658
Geekbench 6 Multi
11,000
🧠

Memory & Platform

The Core Ultra 7 256V uses the FCBGA2833 socket (PCIe 5.0), while the Ryzen 7 5800HS uses FP6 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore Ultra 7 256VRyzen 7 5800HS
Socket
FCBGA2833
FP6
PCIe Generation
PCIe 5.0+67%
PCIe 3.0
Max RAM Speed
LPDDR5x 8533 MT/s
Max RAM Capacity
16 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
8
🔧

Advanced Features

Virtualization: true (Core Ultra 7 256V) / not specified (Ryzen 7 5800HS). The Core Ultra 7 256V includes integrated graphics (Intel Arc Graphics 140V), while the Ryzen 7 5800HS requires a dedicated GPU. Primary use case: Core Ultra 7 256V targets Mobile.

FeatureCore Ultra 7 256VRyzen 7 5800HS
Integrated GPU
Yes
IGPU Model
Intel Arc Graphics 140V
Unlocked
No
AVX-512
No
Virtualization
true
Target Use
Mobile