PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 1700X

2017

Why buy it

✅+0.7% higher PassMark.
✅+100% larger total L3 cache (16 MB vs 8 MB).
✅100% more PCIe lanes (24 vs 12) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5700U across 38 shared CPU benchmark tests.
❌Launch MSRP is still $399 MSRP, while Ryzen 7 5700U mostly shows up through inconsistent older-market listings.
❌533.3% higher power demand at 95W vs 15W.
❌No integrated graphics, while Ryzen 7 5700U can still boot and troubleshoot without a discrete GPU.

Ryzen 7 5700U

2021

Why buy it

✅Better for gaming: +7.3% higher average FPS across 38 shared CPU benchmark tests.
✅Draws 15W instead of 95W, a 80W reduction.
✅Integrated graphics onboard with Radeon Graphics (8 CUs), while Ryzen 7 1700X needs a discrete GPU.

Trade-offs

❌Lower PassMark (15,511 vs 15,623).
❌Smaller total L3 cache (8 MB vs 16 MB).

Ryzen 7 1700X

2017

Ryzen 7 5700U

2021

Why buy it

✅+0.7% higher PassMark.
✅+100% larger total L3 cache (16 MB vs 8 MB).
✅100% more PCIe lanes (24 vs 12) for storage and expansion-heavy builds.

Why buy it

✅Better for gaming: +7.3% higher average FPS across 38 shared CPU benchmark tests.
✅Draws 15W instead of 95W, a 80W reduction.
✅Integrated graphics onboard with Radeon Graphics (8 CUs), while Ryzen 7 1700X needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5700U across 38 shared CPU benchmark tests.
❌Launch MSRP is still $399 MSRP, while Ryzen 7 5700U mostly shows up through inconsistent older-market listings.
❌533.3% higher power demand at 95W vs 15W.
❌No integrated graphics, while Ryzen 7 5700U can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌Lower PassMark (15,511 vs 15,623).
❌Smaller total L3 cache (8 MB vs 16 MB).

Quick Answers

So, is Ryzen 7 5700U better than Ryzen 7 1700X?

It depends on what matters more to you. For gaming, Ryzen 7 5700U is ahead with a 7.3% average FPS lead across 38 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 1700X pulls ahead with 0.7% better PassMark. Ryzen 7 1700X also has the bigger cache pool with 100% larger total L3 cache (16 MB vs 8 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 1700X is the better fit. You are getting 0.7% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 100% larger total L3 cache (16 MB vs 8 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 5700U is still the faster CPU overall, but Ryzen 7 1700X makes more sense if price matters more than absolute performance. Ryzen 7 5700U is at an unclear MSRP at unclear MSRP versus $399 MSRP, and it gives you a 7.3% average FPS lead across 38 shared CPU game tests in our data. The trade-off is that Ryzen 7 1700X is still stronger for heavier multi-core work with 0.7% better PassMark. Ryzen 7 1700X is also 100.0% better value on MSRP (39.2 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 5700U is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2021 vs 2017). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 1700X Benchmark Check

Ryzen 7 5700U Benchmark Check

Path of Exile 2

Preset	Ryzen 7 1700X	Ryzen 7 5700U
1080p
low	178 FPS	179 FPS
medium	150 FPS	147 FPS
high	121 FPS	119 FPS
ultra	97 FPS	96 FPS
1440p
low	149 FPS	152 FPS
medium	123 FPS	123 FPS
high	97 FPS	99 FPS
ultra	77 FPS	80 FPS
4K
low	66 FPS	82 FPS
medium	58 FPS	72 FPS
high	46 FPS	57 FPS
ultra	36 FPS	44 FPS

Open Ryzen 7 1700X Open Ryzen 7 5700U

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 1700X	Ryzen 7 5700U
1080p
low	280 FPS	212 FPS
medium	247 FPS	179 FPS
high	221 FPS	164 FPS
ultra	182 FPS	144 FPS
1440p
low	247 FPS	185 FPS
medium	224 FPS	160 FPS
high	199 FPS	149 FPS
ultra	164 FPS	128 FPS
4K
low	179 FPS	150 FPS
medium	166 FPS	135 FPS
high	153 FPS	127 FPS
ultra	122 FPS	111 FPS

Open Ryzen 7 1700X Open Ryzen 7 5700U

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 1700X	Ryzen 7 5700U
1080p
low	391 FPS	388 FPS
medium	391 FPS	388 FPS
high	391 FPS	388 FPS
ultra	391 FPS	388 FPS
1440p
low	391 FPS	388 FPS
medium	391 FPS	388 FPS
high	368 FPS	388 FPS
ultra	311 FPS	388 FPS
4K
low	351 FPS	388 FPS
medium	285 FPS	388 FPS
high	259 FPS	341 FPS
ultra	209 FPS	279 FPS

Open Ryzen 7 1700X Open Ryzen 7 5700U

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 1700X	Ryzen 7 5700U
1080p
low	391 FPS	388 FPS
medium	391 FPS	388 FPS
high	391 FPS	388 FPS
ultra	391 FPS	388 FPS
1440p
low	391 FPS	388 FPS
medium	391 FPS	388 FPS
high	391 FPS	388 FPS
ultra	391 FPS	388 FPS
4K
low	391 FPS	388 FPS
medium	391 FPS	388 FPS
high	370 FPS	357 FPS
ultra	321 FPS	303 FPS

Open Ryzen 7 1700X Open Ryzen 7 5700U

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 1700X and Ryzen 7 5700U

Ryzen 7 1700X

The Ryzen 7 1700X is manufactured by AMD. It was released in 2 March 2017 (8 years ago). It is based on the Zen (2017−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 3.8 GHz. L3 cache: 16384 kB. L2 cache: 4096 kB. Built on 14 nm process technology. Socket: AM4. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 15,623 points. Launch price was $399.

Ryzen 7 5700U

The Ryzen 7 5700U is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Lucienne-U (Zen 2) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 1.8 GHz, with boost up to 4.3 GHz. L3 cache: 8 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 15,511 points. Launch price was $299.

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Processing Power

Both the Ryzen 7 1700X and Ryzen 7 5700U share an identical 8-core/16-thread configuration. Boost clocks reach 3.8 GHz on the Ryzen 7 1700X versus 4.3 GHz on the Ryzen 7 5700U — a 12.3% clock advantage for the Ryzen 7 5700U (base: 3.4 GHz vs 1.8 GHz). The Ryzen 7 1700X uses the Zen (2017−2020) architecture (14 nm), while the Ryzen 7 5700U uses Lucienne-U (Zen 2) (2021) (7 nm). In PassMark, the Ryzen 7 1700X scores 15,623 against the Ryzen 7 5700U's 15,511 — a 0.7% lead for the Ryzen 7 1700X. L3 cache: 16384 kB on the Ryzen 7 1700X vs 8 MB (total) on the Ryzen 7 5700U.

Feature	Ryzen 7 1700X	Ryzen 7 5700U
Cores / Threads	8 / 16	8 / 16
Boost Clock	3.8 GHz	4.3 GHz+13%
Base Clock	3.4 GHz+89%	1.8 GHz
L3 Cache	16384 kB+100%	8 MB (total)
L2 Cache	4096 kB+700%	512K (per core)
Process	14 nm	7 nm-50%
Architecture	Zen (2017−2020)	Lucienne-U (Zen 2) (2021)
PassMark	15,623	15,511
Cinebench R23 Multi	—	8,600
Geekbench 6 Single	—	1,200
Geekbench 6 Multi	—	6,000

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Memory & Platform

The Ryzen 7 1700X uses the AM4 socket (PCIe 3.0), while the Ryzen 7 5700U uses FP6 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-2666 memory speed. The Ryzen 7 1700X supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 24 (Ryzen 7 1700X) vs 12 (Ryzen 7 5700U) — the Ryzen 7 1700X offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AMD 400 series,AMD 300 series (Ryzen 7 1700X) and SoC (Ryzen 7 5700U).

Feature	Ryzen 7 1700X	Ryzen 7 5700U
Socket	AM4	FP6
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	DDR4-2666	LPDDR4x-4267
Max RAM Capacity	128 GB+100%	64 GB
RAM Channels	2	2
ECC Support	Yes	No
PCIe Lanes	24+100%	12

🔧

Advanced Features

Virtualization: not specified (Ryzen 7 1700X) / AMD-V (Ryzen 7 5700U). The Ryzen 7 5700U includes integrated graphics (Radeon Graphics (8 CUs)), while the Ryzen 7 1700X requires a dedicated GPU. Primary use case: Ryzen 7 5700U targets Mainstream Laptop.