PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 7400F

2025

Why buy it

✅Costs $149 less on MSRP ($150 MSRP vs $299 MSRP).
✅Delivers 97.8% more PassMark for each dollar spent, at 170.2 vs 86.0 PassMark/$ ($150 MSRP vs $299 MSRP).

Trade-offs

❌No 3D V-Cache or similar L3 advantage, which matters in CPU-limited gaming (32 MB vs 96 MB).
❌Lower PassMark (25,529 vs 25,723).
❌No integrated graphics, while Ryzen 5 7600X3D can still boot and troubleshoot without a discrete GPU.

Ryzen 5 7600X3D

2024

Why buy it

✅Massive L3 cache advantage with 96 MB vs 32 MB, which is a real win in CPU-limited gaming.
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2 Cores), while Ryzen 5 7400F needs a discrete GPU.

Trade-offs

❌Lower PassMark per dollar, at 86.0 vs 170.2 PassMark/$ ($299 MSRP vs $150 MSRP).

Ryzen 5 7400F

2025

Ryzen 5 7600X3D

2024

Why buy it

✅Costs $149 less on MSRP ($150 MSRP vs $299 MSRP).
✅Delivers 97.8% more PassMark for each dollar spent, at 170.2 vs 86.0 PassMark/$ ($150 MSRP vs $299 MSRP).

Why buy it

✅Massive L3 cache advantage with 96 MB vs 32 MB, which is a real win in CPU-limited gaming.
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2 Cores), while Ryzen 5 7400F needs a discrete GPU.

Trade-offs

❌No 3D V-Cache or similar L3 advantage, which matters in CPU-limited gaming (32 MB vs 96 MB).
❌Lower PassMark (25,529 vs 25,723).
❌No integrated graphics, while Ryzen 5 7600X3D can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌Lower PassMark per dollar, at 86.0 vs 170.2 PassMark/$ ($299 MSRP vs $150 MSRP).

Quick Answers

So, is Ryzen 5 7600X3D better than Ryzen 5 7400F?

Yes. Ryzen 5 7600X3D is the better overall CPU here. You are getting a 1.0% average FPS lead across 3 shared CPU game tests in our data, 0.8% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 7600X3D is the better pick here. According to our tests, it delivers 1.0% more average FPS across 3 shared CPU game tests. It also has a big cache advantage at 96 MB vs 32 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 7600X3D is the better fit. You are getting 0.8% better PassMark, backed by 6 cores and 12 threads. It also carries the larger cache pool with 200% larger total L3 cache (96 MB vs 32 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 7600X3D is still the faster CPU overall, but Ryzen 5 7400F makes more sense if price matters more than absolute performance. Ryzen 5 7600X3D is 99.3% more expensive on MSRP at $299 MSRP versus $150 MSRP, and it gives you a 1.0% average FPS lead across 3 shared CPU game tests in our data. Ryzen 5 7400F is also 97.8% better value on MSRP (170.2 vs 86.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 7600X3D is the more future-proof choice for 2026 and beyond. You are getting 3D V-Cache and a much larger 96 MB L3 cache instead of 32 MB and more multi-core headroom with 6 cores / 12 threads instead of 6/12. That extra cache should hold up really well in CPU-limited games and high-refresh builds.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 5 7400F Benchmark Check

Ryzen 5 7600X3D Benchmark Check

Path of Exile 2

Preset	Ryzen 5 7400F	Ryzen 5 7600X3D
1080p
low	153 FPS	158 FPS
medium	129 FPS	133 FPS
high	114 FPS	116 FPS
ultra	94 FPS	98 FPS
1440p
low	137 FPS	148 FPS
medium	113 FPS	122 FPS
high	95 FPS	101 FPS
ultra	79 FPS	86 FPS
4K
low	77 FPS	82 FPS
medium	68 FPS	73 FPS
high	55 FPS	58 FPS
ultra	43 FPS	47 FPS

Open Ryzen 5 7400F Open Ryzen 5 7600X3D

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 5 7400F	Ryzen 5 7600X3D
1080p
low	450 FPS	540 FPS
medium	378 FPS	462 FPS
high	317 FPS	372 FPS
ultra	281 FPS	316 FPS
1440p
low	384 FPS	443 FPS
medium	329 FPS	384 FPS
high	285 FPS	326 FPS
ultra	246 FPS	265 FPS
4K
low	256 FPS	276 FPS
medium	224 FPS	241 FPS
high	206 FPS	219 FPS
ultra	179 FPS	190 FPS

Open Ryzen 5 7400F Open Ryzen 5 7600X3D

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 5 7400F	Ryzen 5 7600X3D
1080p
low	638 FPS	643 FPS
medium	638 FPS	643 FPS
high	638 FPS	643 FPS
ultra	638 FPS	643 FPS
1440p
low	638 FPS	643 FPS
medium	638 FPS	643 FPS
high	638 FPS	643 FPS
ultra	605 FPS	643 FPS
4K
low	524 FPS	538 FPS
medium	452 FPS	471 FPS
high	390 FPS	407 FPS
ultra	322 FPS	339 FPS

Open Ryzen 5 7400F Open Ryzen 5 7600X3D

League of Legends

League of Legends

Valorant

Preset	Ryzen 5 7400F	Ryzen 5 7600X3D
1080p
low	638 FPS	643 FPS
medium	638 FPS	643 FPS
high	638 FPS	643 FPS
ultra	638 FPS	643 FPS
1440p
low	638 FPS	643 FPS
medium	638 FPS	643 FPS
high	638 FPS	643 FPS
ultra	612 FPS	643 FPS
4K
low	638 FPS	643 FPS
medium	590 FPS	643 FPS
high	521 FPS	574 FPS
ultra	437 FPS	437 FPS

Open Ryzen 5 7400F Open Ryzen 5 7600X3D

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 5 7400F and Ryzen 5 7600X3D

Ryzen 5 7400F

The Ryzen 5 7400F is manufactured by AMD. It was released in 9 January 2025 (less than a year ago). It is based on the Raphael (2023−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.7 GHz, with boost up to 4.7 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 25,529 points. Launch price was $229.

Ryzen 5 7600X3D

The Ryzen 5 7600X3D is manufactured by AMD. It was released in 30 August 2024 (1 year ago). It is based on the Raphael (2023−2025) architecture. It features 6 cores and 12 threads. Base frequency is 4.1 GHz, with boost up to 4.7 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 25,723 points. Launch price was $299.

⚡

Processing Power

Both the Ryzen 5 7400F and Ryzen 5 7600X3D share an identical 6-core/12-thread configuration. Boost clocks reach 4.7 GHz on the Ryzen 5 7400F versus 4.7 GHz on the Ryzen 5 7600X3D — identical boost frequencies (base: 3.7 GHz vs 4.1 GHz). Both are built on the Raphael (2023−2025) architecture using a 5 nm process. In PassMark, the Ryzen 5 7400F scores 25,529 against the Ryzen 5 7600X3D's 25,723 — a 0.8% lead for the Ryzen 5 7600X3D. L3 cache: 32 MB (total) on the Ryzen 5 7400F vs 96 MB (total) on the Ryzen 5 7600X3D.

Feature	Ryzen 5 7400F	Ryzen 5 7600X3D
Cores / Threads	6 / 12	6 / 12
Boost Clock	4.7 GHz	4.7 GHz
Base Clock	3.7 GHz	4.1 GHz+11%
L3 Cache	32 MB (total)	96 MB (total)+200%
L2 Cache	1 MB (per core)	1 MB (per core)
Process	5 nm	5 nm
Architecture	Raphael (2023−2025)	Raphael (2023−2025)
PassMark	25,529	25,723
Geekbench 6 Single	—	2,800
Geekbench 6 Multi	—	14,000

🧠

Memory & Platform

Both processors use the AM5 socket with PCIe 5.0.

Feature	Ryzen 5 7400F	Ryzen 5 7600X3D
Socket	AM5	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	—	DDR5-5200
Max RAM Capacity	—	192 GB
RAM Channels	—	2
ECC Support	—	Yes
PCIe Lanes	—	24

🔧

Advanced Features

Virtualization: not specified (Ryzen 5 7400F) / AMD-V (Ryzen 5 7600X3D). The Ryzen 5 7600X3D includes integrated graphics (AMD Radeon Graphics (2 Cores)), while the Ryzen 5 7400F requires a dedicated GPU. Primary use case: Ryzen 5 7600X3D targets Gaming.

Feature	Ryzen 5 7400F	Ryzen 5 7600X3D
Integrated GPU	—	Yes
IGPU Model	—	AMD Radeon Graphics (2 Cores)
Unlocked	—	No
AVX-512	—	Yes
Virtualization	—	AMD-V
Target Use	—	Gaming

💰

Value Analysis

The Ryzen 5 7400F launched at $150 MSRP, while the Ryzen 5 7600X3D debuted at $299. On MSRP ($150 vs $299), the Ryzen 5 7400F is $149 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 5 7400F delivers 170.2 pts/$ vs 86.0 pts/$ for the Ryzen 5 7600X3D — making the Ryzen 5 7400F the 65.7% better value option.