PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 7600X

2022

Why buy it

✅Better for gaming: +9.1% higher average FPS across 50 shared CPU benchmark tests.
✅+100% larger total L3 cache (32 MB vs 16 MB).
✅Costs $101 less on MSRP ($299 MSRP vs $400 MSRP).
✅Delivers 54.0% more PassMark for each dollar spent, at 94.7 vs 61.5 PassMark/$ ($299 MSRP vs $400 MSRP).
✅100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.

Trade-offs

❌90.9% higher power demand at 105W vs 55W.

Ryzen AI Max PRO 380

2025

Why buy it

✅Draws 55W instead of 105W, a 50W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 7600X across 50 shared CPU benchmark tests.
❌Lower PassMark (24,613 vs 28,325).
❌Smaller total L3 cache (16 MB vs 32 MB).
❌Lower PassMark per dollar, at 61.5 vs 94.7 PassMark/$ ($400 MSRP vs $299 MSRP).
❌No integrated graphics, while Ryzen 5 7600X can still boot and troubleshoot without a discrete GPU.

Ryzen 5 7600X

2022

Ryzen AI Max PRO 380

2025

Why buy it

✅Better for gaming: +9.1% higher average FPS across 50 shared CPU benchmark tests.
✅+100% larger total L3 cache (32 MB vs 16 MB).
✅Costs $101 less on MSRP ($299 MSRP vs $400 MSRP).
✅Delivers 54.0% more PassMark for each dollar spent, at 94.7 vs 61.5 PassMark/$ ($299 MSRP vs $400 MSRP).
✅100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.

Why buy it

✅Draws 55W instead of 105W, a 50W reduction.

Trade-offs

❌90.9% higher power demand at 105W vs 55W.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 7600X across 50 shared CPU benchmark tests.
❌Lower PassMark (24,613 vs 28,325).
❌Smaller total L3 cache (16 MB vs 32 MB).
❌Lower PassMark per dollar, at 61.5 vs 94.7 PassMark/$ ($400 MSRP vs $299 MSRP).
❌No integrated graphics, while Ryzen 5 7600X can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 5 7600X better than Ryzen AI Max PRO 380?

Yes. Ryzen 5 7600X is the better overall CPU here. You are getting a 9.1% average FPS lead across 50 shared CPU game tests in our data and 15.1% better PassMark, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 7600X is the better pick here. According to our tests, it delivers 9.1% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 7600X is the better fit. You are getting 15.1% better PassMark, backed by 6 cores and 12 threads. It also carries the larger cache pool with 100% larger total L3 cache (32 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 7600X is the smarter buy today. Ryzen 5 7600X is $101 cheaper on MSRP at $299 MSRP versus $400 MSRP, and it gives you a 9.1% average FPS lead across 50 shared CPU game tests in our data. It is also 54.0% better value on MSRP (94.7 vs 61.5 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen AI Max PRO 380 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2022). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 5 7600X Benchmark Check

Ryzen AI Max PRO 380 Benchmark Check

Path of Exile 2

Preset	Ryzen 5 7600X	Ryzen AI Max PRO 380
1080p
low	266 FPS	272 FPS
medium	246 FPS	239 FPS
high	210 FPS	204 FPS
ultra	179 FPS	174 FPS
1440p
low	226 FPS	233 FPS
medium	189 FPS	184 FPS
high	154 FPS	153 FPS
ultra	134 FPS	134 FPS
4K
low	157 FPS	161 FPS
medium	131 FPS	129 FPS
high	101 FPS	99 FPS
ultra	87 FPS	86 FPS

Open Ryzen 5 7600X Open Ryzen AI Max PRO 380

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 5 7600X	Ryzen AI Max PRO 380
1080p
low	649 FPS	402 FPS
medium	524 FPS	327 FPS
high	436 FPS	282 FPS
ultra	386 FPS	244 FPS
1440p
low	544 FPS	341 FPS
medium	455 FPS	287 FPS
high	388 FPS	255 FPS
ultra	329 FPS	216 FPS
4K
low	341 FPS	257 FPS
medium	290 FPS	221 FPS
high	271 FPS	201 FPS
ultra	232 FPS	170 FPS

Open Ryzen 5 7600X Open Ryzen AI Max PRO 380

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 5 7600X	Ryzen AI Max PRO 380
1080p
low	708 FPS	615 FPS
medium	652 FPS	615 FPS
high	571 FPS	615 FPS
ultra	484 FPS	554 FPS
1440p
low	708 FPS	615 FPS
medium	554 FPS	588 FPS
high	479 FPS	507 FPS
ultra	409 FPS	429 FPS
4K
low	463 FPS	509 FPS
medium	392 FPS	416 FPS
high	341 FPS	356 FPS
ultra	281 FPS	289 FPS

Open Ryzen 5 7600X Open Ryzen AI Max PRO 380

League of Legends

League of Legends

Valorant

Preset	Ryzen 5 7600X	Ryzen AI Max PRO 380
1080p
low	708 FPS	615 FPS
medium	708 FPS	615 FPS
high	708 FPS	615 FPS
ultra	708 FPS	615 FPS
1440p
low	708 FPS	615 FPS
medium	708 FPS	615 FPS
high	658 FPS	615 FPS
ultra	571 FPS	589 FPS
4K
low	560 FPS	602 FPS
medium	502 FPS	536 FPS
high	452 FPS	480 FPS
ultra	391 FPS	421 FPS

Open Ryzen 5 7600X Open Ryzen AI Max PRO 380

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 5 7600X and Ryzen AI Max PRO 380

Ryzen 5 7600X

The Ryzen 5 7600X is manufactured by AMD. It was released in 27 September 2022 (3 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 6 cores and 12 threads. Base frequency is 4.7 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 6 MB. Built on 5 nm, 6 nm process technology. Socket: AM5. Thermal design power (TDP): 105 Watt. Memory support: DDR5-5200. Passmark benchmark score: 28,325 points. Launch price was $299.

Ryzen AI Max PRO 380

The Ryzen AI Max PRO 380 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 24,613 points. Launch price was $299.

⚡

Processing Power

Both the Ryzen 5 7600X and Ryzen AI Max PRO 380 share an identical 6-core/12-thread configuration. Boost clocks reach 5.3 GHz on the Ryzen 5 7600X versus 4.9 GHz on the Ryzen AI Max PRO 380 — a 7.8% clock advantage for the Ryzen 5 7600X (base: 4.7 GHz vs 3.6 GHz). The Ryzen 5 7600X uses the Raphael (Zen4) (2022−2023) architecture (5 nm, 6 nm), while the Ryzen AI Max PRO 380 uses Strix Halo (2025) (4 nm). In PassMark, the Ryzen 5 7600X scores 28,325 against the Ryzen AI Max PRO 380's 24,613 — a 14% lead for the Ryzen 5 7600X. L3 cache: 32 MB (total) on the Ryzen 5 7600X vs 16 MB (total) on the Ryzen AI Max PRO 380.

Feature	Ryzen 5 7600X	Ryzen AI Max PRO 380
Cores / Threads	6 / 12	6 / 12
Boost Clock	5.3 GHz+8%	4.9 GHz
Base Clock	4.7 GHz+31%	3.6 GHz
L3 Cache	32 MB (total)+100%	16 MB (total)
L2 Cache	6 MB+500%	1 MB (per core)
Process	5 nm, 6 nm	4 nm-20%
Architecture	Raphael (Zen4) (2022−2023)	Strix Halo (2025)
PassMark	28,325+15%	24,613
Cinebench R23 Multi	15,300	—
Geekbench 6 Single	2,900	—
Geekbench 6 Multi	13,800	—

🧠

Memory & Platform

The Ryzen 5 7600X uses the AM5 socket (PCIe 5.0), while the Ryzen AI Max PRO 380 uses FP11 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Ryzen 5 7600X	Ryzen AI Max PRO 380
Socket	AM5	FP11
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5200	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	Yes	—
PCIe Lanes	28	—

🔧

Advanced Features

Virtualization: AMD-V (Ryzen 5 7600X) / not specified (Ryzen AI Max PRO 380). The Ryzen 5 7600X includes integrated graphics (AMD Radeon Graphics (2-core)), while the Ryzen AI Max PRO 380 requires a dedicated GPU. Primary use case: Ryzen 5 7600X targets Gaming. Direct competitor: Ryzen 5 7600X rivals Intel Core i5-13600K.

Feature	Ryzen 5 7600X	Ryzen AI Max PRO 380
Integrated GPU	Yes	—
IGPU Model	AMD Radeon Graphics (2-core)	—
Unlocked	Yes	—
AVX-512	Yes	—
Virtualization	AMD-V	—
Target Use	Gaming	—

💰

Value Analysis

The Ryzen 5 7600X launched at $299 MSRP, while the Ryzen AI Max PRO 380 debuted at $400. On MSRP ($299 vs $400), the Ryzen 5 7600X is $101 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 5 7600X delivers 94.7 pts/$ vs 61.5 pts/$ for the Ryzen AI Max PRO 380 — making the Ryzen 5 7600X the 42.5% better value option.