PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-13620H

2023

Why buy it

✅Better for gaming: +12.8% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 45W instead of 105W, a 60W reduction.

Trade-offs

❌Lower Cinebench R23 multi-core (15,176 vs 15,300).
❌Smaller total L3 cache (24 MB vs 32 MB).

Ryzen 5 7600X

2022

Why buy it

✅+0.8% higher Cinebench R23 multi-core.
✅+33.3% larger total L3 cache (32 MB vs 24 MB).
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-13620H across 50 shared CPU benchmark tests.
❌Launch MSRP is still $299 MSRP, while Core i7-13620H mostly shows up through inconsistent older-market listings.
❌133.3% higher power demand at 105W vs 45W.

Core i7-13620H

2023

Ryzen 5 7600X

2022

Why buy it

✅Better for gaming: +12.8% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 45W instead of 105W, a 60W reduction.

Why buy it

✅+0.8% higher Cinebench R23 multi-core.
✅+33.3% larger total L3 cache (32 MB vs 24 MB).
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Lower Cinebench R23 multi-core (15,176 vs 15,300).
❌Smaller total L3 cache (24 MB vs 32 MB).

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-13620H across 50 shared CPU benchmark tests.
❌Launch MSRP is still $299 MSRP, while Core i7-13620H mostly shows up through inconsistent older-market listings.
❌133.3% higher power demand at 105W vs 45W.

Quick Answers

So, is Core i7-13620H better than Ryzen 5 7600X?

It depends on what matters more to you. For gaming, Core i7-13620H is ahead with a 12.8% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 5 7600X pulls ahead with 0.8% better Cinebench R23 multi-core. Ryzen 5 7600X also has the bigger cache pool with 33.3% larger total L3 cache (32 MB vs 24 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 7600X is the better fit. You are getting 0.8% better Cinebench R23 multi-core, backed by 6 cores and 12 threads. It also carries the larger cache pool with 33.3% larger total L3 cache (32 MB vs 24 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-13620H is still the faster CPU overall, but Ryzen 5 7600X makes more sense if price matters more than absolute performance. Core i7-13620H is at an unclear MSRP at unclear MSRP versus $299 MSRP, and it gives you a 12.8% average FPS lead across 50 shared CPU game tests in our data. The trade-off is that Ryzen 5 7600X is still stronger for heavier multi-core work with 0.8% better Cinebench R23 multi-core. Ryzen 5 7600X is also 100.0% better value on MSRP (94.7 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-13620H is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-13620H Benchmark Check

Ryzen 5 7600X Benchmark Check

Path of Exile 2

Preset	Core i7-13620H	Ryzen 5 7600X
1080p
low	293 FPS	266 FPS
medium	269 FPS	246 FPS
high	229 FPS	210 FPS
ultra	196 FPS	179 FPS
1440p
low	241 FPS	226 FPS
medium	197 FPS	189 FPS
high	162 FPS	154 FPS
ultra	141 FPS	134 FPS
4K
low	169 FPS	157 FPS
medium	138 FPS	131 FPS
high	107 FPS	101 FPS
ultra	93 FPS	87 FPS

Open Core i7-13620H Open Ryzen 5 7600X

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i7-13620H	Ryzen 5 7600X
1080p
low	595 FPS	649 FPS
medium	519 FPS	524 FPS
high	426 FPS	436 FPS
ultra	384 FPS	386 FPS
1440p
low	538 FPS	544 FPS
medium	450 FPS	455 FPS
high	380 FPS	388 FPS
ultra	325 FPS	329 FPS
4K
low	333 FPS	341 FPS
medium	281 FPS	290 FPS
high	258 FPS	271 FPS
ultra	227 FPS	232 FPS

Open Core i7-13620H Open Ryzen 5 7600X

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i7-13620H	Ryzen 5 7600X
1080p
low	595 FPS	708 FPS
medium	595 FPS	652 FPS
high	595 FPS	571 FPS
ultra	595 FPS	484 FPS
1440p
low	595 FPS	708 FPS
medium	595 FPS	554 FPS
high	587 FPS	479 FPS
ultra	507 FPS	409 FPS
4K
low	595 FPS	463 FPS
medium	494 FPS	392 FPS
high	442 FPS	341 FPS
ultra	374 FPS	281 FPS

Open Core i7-13620H Open Ryzen 5 7600X

League of Legends

League of Legends

Valorant

Preset	Core i7-13620H	Ryzen 5 7600X
1080p
low	595 FPS	708 FPS
medium	595 FPS	708 FPS
high	595 FPS	708 FPS
ultra	595 FPS	708 FPS
1440p
low	595 FPS	708 FPS
medium	595 FPS	708 FPS
high	595 FPS	658 FPS
ultra	595 FPS	571 FPS
4K
low	595 FPS	560 FPS
medium	557 FPS	502 FPS
high	502 FPS	452 FPS
ultra	432 FPS	391 FPS

Open Core i7-13620H Open Ryzen 5 7600X

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i7-13620H and Ryzen 5 7600X

Core i7-13620H

The Core i7-13620H is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.4 GHz, with boost up to 4.9 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4x-4267. Passmark benchmark score: 23,804 points. Launch price was $502.

Ryzen 5 7600X

The Ryzen 5 7600X is manufactured by AMD. It was released in 27 September 2022 (3 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 6 cores and 12 threads. Base frequency is 4.7 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 6 MB. Built on 5 nm, 6 nm process technology. Socket: AM5. Thermal design power (TDP): 105 Watt. Memory support: DDR5-5200. Passmark benchmark score: 28,325 points. Launch price was $299.

⚡

Processing Power

The Core i7-13620H packs 10 cores / 16 threads, while the Ryzen 5 7600X offers 6 cores / 12 threads — the Core i7-13620H has 4 more cores. Boost clocks reach 4.9 GHz on the Core i7-13620H versus 5.3 GHz on the Ryzen 5 7600X — a 7.8% clock advantage for the Ryzen 5 7600X (base: 2.4 GHz vs 4.7 GHz). The Core i7-13620H uses the Raptor Lake-H (2023−2024) architecture (Intel 7 nm), while the Ryzen 5 7600X uses Raphael (Zen4) (2022−2023) (5 nm, 6 nm). In PassMark, the Core i7-13620H scores 23,804 against the Ryzen 5 7600X's 28,325 — a 17.3% lead for the Ryzen 5 7600X. Cinebench R23 multi-core: 15,176 vs 15,300 (0.8% advantage for the Ryzen 5 7600X). Geekbench 6 single-core — the metric most relevant to gaming — records 1,859 vs 2,900, a 43.7% lead for the Ryzen 5 7600X that directly translates to higher frame rates. Multi-core Geekbench: 11,766 vs 13,800 (15.9% advantage for the Ryzen 5 7600X). L3 cache: 24 MB (total) on the Core i7-13620H vs 32 MB (total) on the Ryzen 5 7600X.

Feature	Core i7-13620H	Ryzen 5 7600X
Cores / Threads	10 / 16+67%	6 / 12
Boost Clock	4.9 GHz	5.3 GHz+8%
Base Clock	2.4 GHz	4.7 GHz+96%
L3 Cache	24 MB (total)	32 MB (total)+33%
L2 Cache	2 MB (per core)	6 MB+200%
Process	Intel 7 nm	5 nm, 6 nm-29%
Architecture	Raptor Lake-H (2023−2024)	Raphael (Zen4) (2022−2023)
PassMark	23,804	28,325+19%
Cinebench R23 Multi	15,176	15,300
Geekbench 6 Single	1,859	2,900+56%
Geekbench 6 Multi	11,766	13,800+17%

🧠

Memory & Platform

The Core i7-13620H uses the FCBGA1744 socket (PCIe 4.0), while the Ryzen 5 7600X uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to DDR5-5200 memory speed. The Ryzen 5 7600X supports up to 128 GB of RAM compared to 96 GB — 28.6% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i7-13620H) vs 28 (Ryzen 5 7600X) — the Ryzen 5 7600X offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Mobile (Core i7-13620H) and X670E,X670,B650E,B650,A620 (Ryzen 5 7600X).

Feature	Core i7-13620H	Ryzen 5 7600X
Socket	FCBGA1744	AM5
PCIe Generation	PCIe 4.0	PCIe 5.0+25%
Max RAM Speed	DDR5-5200	DDR5-5200
Max RAM Capacity	96 GB	128 GB+33%
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	20	28+40%

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: VT-x, VT-d (Core i7-13620H) vs AMD-V (Ryzen 5 7600X). Both include integrated graphics — UHD Graphics (64EU) (Core i7-13620H) and AMD Radeon Graphics (2-core) (Ryzen 5 7600X) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Ryzen 5 7600X targets Gaming. Direct competitor: Ryzen 5 7600X rivals Intel Core i5-13600K.

Feature	Core i7-13620H	Ryzen 5 7600X
Integrated GPU	Yes	Yes
IGPU Model	UHD Graphics (64EU)	AMD Radeon Graphics (2-core)
Unlocked	Yes	Yes
AVX-512	Yes	Yes
Virtualization	VT-x, VT-d	AMD-V
Target Use	—	Gaming