
Core i5-11400H
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Ryzen 5 7530U
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Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook
This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.
Core i5-11400H
2021Why buy it
- ✅Better for gaming: +4.1% higher average FPS across 46 shared CPU benchmark tests.
- ✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
- ✅Integrated graphics onboard with UHD Graphics 11th Gen 16EU, while Ryzen 5 7530U needs a discrete GPU.
Trade-offs
- ❌Lower PassMark (15,262 vs 15,378).
- ❌Smaller total L3 cache (12 MB vs 16 MB).
- ❌133.3% higher power demand at 35W vs 15W.
Ryzen 5 7530U
2023Why buy it
- ✅+0.8% higher PassMark.
- ✅+33.3% larger total L3 cache (16 MB vs 12 MB).
- ✅Draws 15W instead of 35W, a 20W reduction.
Trade-offs
- ❌Worse for gaming: lower average FPS than Core i5-11400H across 46 shared CPU benchmark tests.
- ❌No integrated graphics, while Core i5-11400H can still boot and troubleshoot without a discrete GPU.
Core i5-11400H
2021Ryzen 5 7530U
2023Why buy it
- ✅Better for gaming: +4.1% higher average FPS across 46 shared CPU benchmark tests.
- ✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
- ✅Integrated graphics onboard with UHD Graphics 11th Gen 16EU, while Ryzen 5 7530U needs a discrete GPU.
Why buy it
- ✅+0.8% higher PassMark.
- ✅+33.3% larger total L3 cache (16 MB vs 12 MB).
- ✅Draws 15W instead of 35W, a 20W reduction.
Trade-offs
- ❌Lower PassMark (15,262 vs 15,378).
- ❌Smaller total L3 cache (12 MB vs 16 MB).
- ❌133.3% higher power demand at 35W vs 15W.
Trade-offs
- ❌Worse for gaming: lower average FPS than Core i5-11400H across 46 shared CPU benchmark tests.
- ❌No integrated graphics, while Core i5-11400H can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Ryzen 5 7530U better than Core i5-11400H?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Games Benchmarks
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2
| Preset | Core i5-11400H | Ryzen 5 7530U |
|---|---|---|
| 1080p | ||
| low | 187 FPS | 173 FPS |
| medium | 154 FPS | 149 FPS |
| high | 127 FPS | 119 FPS |
| ultra | 104 FPS | 100 FPS |
| 1440p | ||
| low | 151 FPS | 148 FPS |
| medium | 120 FPS | 125 FPS |
| high | 98 FPS | 101 FPS |
| ultra | 80 FPS | 84 FPS |
| 4K | ||
| low | 85 FPS | 82 FPS |
| medium | 73 FPS | 74 FPS |
| high | 58 FPS | 59 FPS |
| ultra | 45 FPS | 46 FPS |

Counter-Strike 2
| Preset | Core i5-11400H | Ryzen 5 7530U |
|---|---|---|
| 1080p | ||
| low | 382 FPS | 204 FPS |
| medium | 310 FPS | 174 FPS |
| high | 275 FPS | 155 FPS |
| ultra | 237 FPS | 135 FPS |
| 1440p | ||
| low | 341 FPS | 177 FPS |
| medium | 279 FPS | 154 FPS |
| high | 254 FPS | 141 FPS |
| ultra | 218 FPS | 121 FPS |
| 4K | ||
| low | 282 FPS | 133 FPS |
| medium | 236 FPS | 118 FPS |
| high | 216 FPS | 111 FPS |
| ultra | 182 FPS | 94 FPS |

League of Legends
| Preset | Core i5-11400H | Ryzen 5 7530U |
|---|---|---|
| 1080p | ||
| low | 382 FPS | 384 FPS |
| medium | 382 FPS | 384 FPS |
| high | 382 FPS | 384 FPS |
| ultra | 382 FPS | 384 FPS |
| 1440p | ||
| low | 382 FPS | 384 FPS |
| medium | 382 FPS | 384 FPS |
| high | 382 FPS | 369 FPS |
| ultra | 382 FPS | 306 FPS |
| 4K | ||
| low | 382 FPS | 342 FPS |
| medium | 378 FPS | 289 FPS |
| high | 325 FPS | 251 FPS |
| ultra | 256 FPS | 193 FPS |

Valorant
| Preset | Core i5-11400H | Ryzen 5 7530U |
|---|---|---|
| 1080p | ||
| low | 382 FPS | 384 FPS |
| medium | 382 FPS | 384 FPS |
| high | 382 FPS | 384 FPS |
| ultra | 382 FPS | 384 FPS |
| 1440p | ||
| low | 382 FPS | 384 FPS |
| medium | 382 FPS | 384 FPS |
| high | 382 FPS | 384 FPS |
| ultra | 382 FPS | 384 FPS |
| 4K | ||
| low | 382 FPS | 384 FPS |
| medium | 382 FPS | 384 FPS |
| high | 382 FPS | 384 FPS |
| ultra | 382 FPS | 339 FPS |
Technical Specifications
Side-by-side comparison of Core i5-11400H and Ryzen 5 7530U

Core i5-11400H
Core i5-11400H
The Core i5-11400H is manufactured by Intel. It was released in 11 May 2021 (4 years ago). It is based on the Tiger Lake-H (2021) architecture. It features 6 cores and 12 threads. Base frequency is 2.7 GHz, with boost up to 4.5 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1787. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 15,262 points. Launch price was $299.


Ryzen 5 7530U
Ryzen 5 7530U
The Ryzen 5 7530U is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Barcelo-U Refresh (2023) architecture. It features 6 cores and 12 threads. Base frequency is 2 GHz, with boost up to 4.5 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 15,378 points. Launch price was $299.
Processing Power
Both the Core i5-11400H and Ryzen 5 7530U share an identical 6-core/12-thread configuration. Boost clocks reach 4.5 GHz on the Core i5-11400H versus 4.5 GHz on the Ryzen 5 7530U — identical boost frequencies (base: 2.7 GHz vs 2 GHz). The Core i5-11400H uses the Tiger Lake-H (2021) architecture (10 nm SuperFin), while the Ryzen 5 7530U uses Barcelo-U Refresh (2023) (7 nm). In PassMark, the Core i5-11400H scores 15,262 against the Ryzen 5 7530U's 15,378 — a 0.8% lead for the Ryzen 5 7530U. L3 cache: 12 MB (total) on the Core i5-11400H vs 16 MB (total) on the Ryzen 5 7530U.
| Feature | Core i5-11400H | Ryzen 5 7530U |
|---|---|---|
| Cores / Threads | 6 / 12 | 6 / 12 |
| Boost Clock | 4.5 GHz | 4.5 GHz |
| Base Clock | 2.7 GHz+35% | 2 GHz |
| L3 Cache | 12 MB (total) | 16 MB (total)+33% |
| L2 Cache | 1.25 MB (per core)+150% | 512K (per core) |
| Process | 10 nm SuperFin | 7 nm-30% |
| Architecture | Tiger Lake-H (2021) | Barcelo-U Refresh (2023) |
| PassMark | 15,262 | 15,378 |
| Cinebench R23 Multi | 8,150 | — |
| Geekbench 6 Single | 1,900 | — |
| Geekbench 6 Multi | 6,500 | — |
Memory & Platform
The Core i5-11400H uses the FCBGA1787 socket (PCIe 4.0), while the Ryzen 5 7530U uses FP6 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i5-11400H | Ryzen 5 7530U |
|---|---|---|
| Socket | FCBGA1787 | FP6 |
| PCIe Generation | PCIe 4.0+33% | PCIe 3.0 |
| Max RAM Speed | DDR4-3200 | — |
| Max RAM Capacity | 128 GB | — |
| RAM Channels | 2 | — |
| ECC Support | No | — |
| PCIe Lanes | 20 | — |
Advanced Features
Virtualization: VT-x, VT-d, EPT (Core i5-11400H) / not specified (Ryzen 5 7530U). The Core i5-11400H includes integrated graphics (UHD Graphics 11th Gen 16EU), while the Ryzen 5 7530U requires a dedicated GPU. Primary use case: Core i5-11400H targets Gaming Laptop. Direct competitor: Core i5-11400H rivals Ryzen 5 5600H.
| Feature | Core i5-11400H | Ryzen 5 7530U |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | UHD Graphics 11th Gen 16EU | — |
| Unlocked | No | — |
| AVX-512 | Yes | — |
| Virtualization | VT-x, VT-d, EPT | — |
| Target Use | Gaming Laptop | — |
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