Core i9-10980HK vs Ryzen 5 6600U

Intel

Core i9-10980HK

8 Cores16 Thrd45 WWMax: 5.1 GHz2020

Popular choices:

VS
AMD

Ryzen 5 6600U

6 Cores12 Thrd15 WWMax: 4.5 GHz2022

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i9-10980HK

2020

Why buy it

  • Better for gaming: +18.5% higher average FPS across 4 shared CPU benchmark tests.

Trade-offs

  • 200% higher power demand at 45W vs 15W.
  • Older platform position on BGA1440 with DDR4, while Ryzen 5 6600U moves to FP7 and DDR5.

Ryzen 5 6600U

2022

Why buy it

  • Draws 15W instead of 45W, a 30W reduction.
  • Newer platform on FP7 with DDR5 support instead of BGA1440 and DDR4.

Trade-offs

  • Worse for gaming: lower average FPS than Core i9-10980HK across 4 shared CPU benchmark tests.
  • Lower PassMark (16,992 vs 17,037).

Quick Answers

So, is Core i9-10980HK better than Ryzen 5 6600U?
Yes. Core i9-10980HK is the better overall CPU here. You are getting a 18.5% average FPS lead across 4 shared CPU game tests in our data and 0.3% better PassMark, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Core i9-10980HK is the better pick here. According to our tests, it delivers 18.5% more average FPS across 4 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i9-10980HK is the better fit. You are getting 0.3% better PassMark, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i9-10980HK still looks like the safer overall buy. Core i9-10980HK is at an unclear MSRP at unclear MSRP versus unclear MSRP, and it gives you a 18.5% average FPS lead across 4 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Ryzen 5 6600U is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2020) and a healthier platform with FP7 and DDR5 instead of BGA1440. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i9-10980HKRyzen 5 6600U
1080p
low267 FPS167 FPS
medium239 FPS145 FPS
high201 FPS117 FPS
ultra173 FPS98 FPS
1440p
low229 FPS142 FPS
medium185 FPS121 FPS
high151 FPS98 FPS
ultra133 FPS82 FPS
4K
low160 FPS79 FPS
medium130 FPS72 FPS
high100 FPS57 FPS
ultra88 FPS45 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i9-10980HKRyzen 5 6600U
1080p
low426 FPS353 FPS
medium359 FPS294 FPS
high312 FPS259 FPS
ultra273 FPS228 FPS
1440p
low402 FPS304 FPS
medium335 FPS258 FPS
high288 FPS234 FPS
ultra243 FPS202 FPS
4K
low268 FPS226 FPS
medium232 FPS195 FPS
high219 FPS179 FPS
ultra184 FPS146 FPS
League of Legends

League of Legends

PresetCore i9-10980HKRyzen 5 6600U
1080p
low426 FPS425 FPS
medium426 FPS425 FPS
high426 FPS414 FPS
ultra426 FPS344 FPS
1440p
low426 FPS425 FPS
medium426 FPS400 FPS
high426 FPS360 FPS
ultra426 FPS301 FPS
4K
low426 FPS340 FPS
medium426 FPS284 FPS
high393 FPS246 FPS
ultra329 FPS193 FPS
Valorant

Valorant

PresetCore i9-10980HKRyzen 5 6600U
1080p
low426 FPS425 FPS
medium426 FPS425 FPS
high426 FPS425 FPS
ultra426 FPS425 FPS
1440p
low426 FPS425 FPS
medium426 FPS425 FPS
high426 FPS425 FPS
ultra426 FPS425 FPS
4K
low426 FPS425 FPS
medium426 FPS425 FPS
high426 FPS414 FPS
ultra426 FPS359 FPS

Technical Specifications

Side-by-side comparison of Core i9-10980HK and Ryzen 5 6600U

Intel

Core i9-10980HK

The Core i9-10980HK is manufactured by Intel. It was released in 2 April 2020 (5 years ago). It is based on the Comet Lake-H (2020) architecture. It features 8 cores and 16 threads. Base frequency is 2.4 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 256 kB (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 17,037 points. Launch price was $583.

AMD

Ryzen 5 6600U

The Ryzen 5 6600U is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-U (Zen 3+) (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.5 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 16,992 points. Launch price was $299.

Processing Power

The Core i9-10980HK packs 8 cores / 16 threads, while the Ryzen 5 6600U offers 6 cores / 12 threads — the Core i9-10980HK has 2 more cores. Boost clocks reach 5.1 GHz on the Core i9-10980HK versus 4.5 GHz on the Ryzen 5 6600U — a 12.5% clock advantage for the Core i9-10980HK (base: 2.4 GHz vs 2.9 GHz). The Core i9-10980HK uses the Comet Lake-H (2020) architecture (14 nm), while the Ryzen 5 6600U uses Rembrandt-U (Zen 3+) (2022) (6 nm). In PassMark, the Core i9-10980HK scores 17,037 against the Ryzen 5 6600U's 16,992 — a 0.3% lead for the Core i9-10980HK. Both processors carry 16 MB (total) of L3 cache.

FeatureCore i9-10980HKRyzen 5 6600U
Cores / Threads
8 / 16+33%
6 / 12
Boost Clock
5.1 GHz+13%
4.5 GHz
Base Clock
2.4 GHz
2.9 GHz+21%
L3 Cache
16 MB (total)
16 MB (total)
L2 Cache
256 kB (per core)
512K (per core)+100%
Process
14 nm
6 nm-57%
Architecture
Comet Lake-H (2020)
Rembrandt-U (Zen 3+) (2022)
PassMark
17,037
16,992
🧠

Memory & Platform

The Core i9-10980HK uses the BGA1440 socket (PCIe 3.0), while the Ryzen 5 6600U uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureCore i9-10980HKRyzen 5 6600U
Socket
BGA1440
FP7
PCIe Generation
PCIe 3.0
PCIe 4.0+33%