Core i7-1260P vs Ryzen 5 5600H

Intel

Core i7-1260P

12 Cores16 Thrd28 WWMax: 4.7 GHz2022

Popular choices:

VS
AMD

Ryzen 5 5600H

6 Cores12 Thrd45 WWMax: 4.2 GHz2021

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-1260P

2022

Why buy it

  • Better for gaming: +17.0% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 28W instead of 45W, a 17W reduction.
  • Newer platform on FCBGA1744 with DDR5 support instead of FP6 and DDR4.
  • 25% more PCIe lanes (20 vs 16) for storage and expansion-heavy builds.

Trade-offs

  • Launch MSRP is still $432 MSRP, while Ryzen 5 5600H mostly shows up through inconsistent older-market listings.

Ryzen 5 5600H

2021

Why buy it

    Trade-offs

    • Worse for gaming: lower average FPS than Core i7-1260P across 50 shared CPU benchmark tests.
    • Lower Geekbench multi-core (7,678 vs 9,532).
    • 60.7% higher power demand at 45W vs 28W.
    • Older platform position on FP6 with DDR4, while Core i7-1260P moves to FCBGA1744 and DDR5.

    Quick Answers

    So, is Core i7-1260P better than Ryzen 5 5600H?
    Yes. Core i7-1260P is the better overall CPU here. You are getting a 17.0% average FPS lead across 50 shared CPU game tests in our data, 24.1% better Geekbench multi-core, 0.4% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
    Which one is better for gaming?
    If gaming is the priority, Core i7-1260P is the better pick here. According to our tests, it delivers 17.0% more average FPS across 50 shared CPU game tests.
    Which one is better for streaming, content creation, and heavy multitasking?
    For streaming, content creation, and heavier multitasking, Core i7-1260P is the better fit. You are getting 24.1% better Geekbench multi-core, backed by 12 cores and 16 threads.
    Which one is the smarter buy today, not just the cheaper CPU?
    Core i7-1260P is the smarter buy today. Core i7-1260P is at an unclear MSRP at $432 MSRP versus unclear MSRP, and it gives you a 17.0% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (38.4 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.
    Which one is more future-proof for 2026 and beyond?
    Core i7-1260P is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2021), a healthier platform with FCBGA1744 and DDR5 instead of FP6, and more multi-core headroom with 12 cores / 16 threads instead of 6/12. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

    Games Benchmarks

    Paired with RTX 4090

    To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

    Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

    Path of Exile 2

    Path of Exile 2

    PresetCore i7-1260PRyzen 5 5600H
    1080p
    low170 FPS181 FPS
    medium154 FPS143 FPS
    high127 FPS116 FPS
    ultra107 FPS93 FPS
    1440p
    low143 FPS147 FPS
    medium123 FPS115 FPS
    high99 FPS92 FPS
    ultra84 FPS73 FPS
    4K
    low81 FPS68 FPS
    medium74 FPS56 FPS
    high59 FPS45 FPS
    ultra46 FPS36 FPS
    Counter-Strike 2

    Counter-Strike 2

    PresetCore i7-1260PRyzen 5 5600H
    1080p
    low314 FPS341 FPS
    medium268 FPS290 FPS
    high224 FPS256 FPS
    ultra205 FPS223 FPS
    1440p
    low265 FPS304 FPS
    medium233 FPS264 FPS
    high201 FPS236 FPS
    ultra175 FPS204 FPS
    4K
    low163 FPS241 FPS
    medium145 FPS212 FPS
    high136 FPS193 FPS
    ultra122 FPS166 FPS
    League of Legends

    League of Legends

    PresetCore i7-1260PRyzen 5 5600H
    1080p
    low415 FPS413 FPS
    medium415 FPS413 FPS
    high415 FPS413 FPS
    ultra415 FPS413 FPS
    1440p
    low415 FPS413 FPS
    medium415 FPS413 FPS
    high415 FPS413 FPS
    ultra408 FPS371 FPS
    4K
    low415 FPS413 FPS
    medium414 FPS328 FPS
    high370 FPS279 FPS
    ultra310 FPS220 FPS
    Valorant

    Valorant

    PresetCore i7-1260PRyzen 5 5600H
    1080p
    low415 FPS413 FPS
    medium415 FPS413 FPS
    high415 FPS413 FPS
    ultra415 FPS413 FPS
    1440p
    low415 FPS413 FPS
    medium415 FPS413 FPS
    high415 FPS413 FPS
    ultra415 FPS413 FPS
    4K
    low415 FPS413 FPS
    medium415 FPS413 FPS
    high415 FPS399 FPS
    ultra364 FPS347 FPS

    Technical Specifications

    Side-by-side comparison of Core i7-1260P and Ryzen 5 5600H

    Intel

    Core i7-1260P

    The Core i7-1260P is manufactured by Intel. It was released in 23 February 2022 (3 years ago). It is based on the Alder Lake-P (2022) architecture. It features 12 cores and 16 threads. Base frequency is 2.1 GHz, with boost up to 4.7 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 28 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 16,592 points. Launch price was $299.

    AMD

    Ryzen 5 5600H

    The Ryzen 5 5600H is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Cezanne-H (Zen 3) (2021) architecture. It features 6 cores and 12 threads. Base frequency is 3.3 GHz, with boost up to 4.2 GHz. L3 cache: 16 MB. L2 cache: 3 MB. Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 3 MB + 16 MB. Memory support: DDR4. Passmark benchmark score: 16,533 points. Launch price was $299.

    Processing Power

    The Core i7-1260P packs 12 cores / 16 threads, while the Ryzen 5 5600H offers 6 cores / 12 threads — the Core i7-1260P has 6 more cores. Boost clocks reach 4.7 GHz on the Core i7-1260P versus 4.2 GHz on the Ryzen 5 5600H — a 11.2% clock advantage for the Core i7-1260P (base: 2.1 GHz vs 3.3 GHz). The Core i7-1260P uses the Alder Lake-P (2022) architecture (Intel 7 nm), while the Ryzen 5 5600H uses Cezanne-H (Zen 3) (2021) (7 nm). In PassMark, the Core i7-1260P scores 16,592 against the Ryzen 5 5600H's 16,533 — a 0.4% lead for the Core i7-1260P. Geekbench 6 single-core — the metric most relevant to gaming — records 2,424 vs 1,764, a 31.5% lead for the Core i7-1260P that directly translates to higher frame rates. Multi-core Geekbench: 9,532 vs 7,678 (21.5% advantage for the Core i7-1260P). L3 cache: 18 MB (total) on the Core i7-1260P vs 16 MB on the Ryzen 5 5600H.

    FeatureCore i7-1260PRyzen 5 5600H
    Cores / Threads
    12 / 16+100%
    6 / 12
    Boost Clock
    4.7 GHz+12%
    4.2 GHz
    Base Clock
    2.1 GHz
    3.3 GHz+57%
    L3 Cache
    18 MB (total)+13%
    16 MB
    L2 Cache
    1.25 MB (per core)
    3 MB+140%
    Process
    Intel 7 nm
    7 nm
    Architecture
    Alder Lake-P (2022)
    Cezanne-H (Zen 3) (2021)
    PassMark
    16,592
    16,533
    Cinebench R23 Multi
    10,126
    Geekbench 6 Single
    2,424+37%
    1,764
    Geekbench 6 Multi
    9,532+24%
    7,678
    🧠

    Memory & Platform

    The Core i7-1260P uses the FCBGA1744 socket (PCIe 5.0), while the Ryzen 5 5600H uses FP6 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Core i7-1260P versus DDR4-3200, LPDDR4x-4266 on the Ryzen 5 5600H — the Core i7-1260P supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 64 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i7-1260P) vs 16 (Ryzen 5 5600H) — the Core i7-1260P offers 4 more lanes for additional GPUs or NVMe drives.

    FeatureCore i7-1260PRyzen 5 5600H
    Socket
    FCBGA1744
    FP6
    PCIe Generation
    PCIe 5.0+25%
    PCIe 4.0
    Max RAM Speed
    DDR5-4800+25%
    DDR4-3200, LPDDR4x-4266
    Max RAM Capacity
    64 GB
    64 GB
    RAM Channels
    2
    2
    ECC Support
    No
    No
    PCIe Lanes
    20+25%
    16
    🔧

    Advanced Features

    Virtualization support: VT-x, VT-d (Core i7-1260P) vs AMD-V (Ryzen 5 5600H). Both include integrated graphics Intel Iris Xe Graphics 96EU (Core i7-1260P) and Radeon Graphics (7-core) (Ryzen 5 5600H) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i7-1260P targets High Performance Laptop, Ryzen 5 5600H targets Gaming Laptops. Direct competitor: Ryzen 5 5600H rivals Core i5-11400H.

    FeatureCore i7-1260PRyzen 5 5600H
    Integrated GPU
    Yes
    Yes
    IGPU Model
    Intel Iris Xe Graphics 96EU
    Radeon Graphics (7-core)
    Unlocked
    No
    AVX-512
    No
    Virtualization
    VT-x, VT-d
    AMD-V
    Target Use
    High Performance Laptop
    Gaming Laptops