Core i7-9700F vs Ryzen 5 2600

Intel

Core i7-9700F

8 Cores8 Thrd65 WWMax: 4.7 GHz2019

Popular choices:

VS
AMD

Ryzen 5 2600

6 Cores12 Thrd65 WWMax: 3.9 GHz2018

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-9700F

2019

Why buy it

  • Better for gaming: +17.8% higher average FPS across 50 shared CPU benchmark tests.

Trade-offs

  • Smaller total L3 cache (12 MB vs 16 MB).
  • Lower PassMark per dollar, at 40.8 vs 66.1 PassMark/$ ($323 MSRP vs $199 MSRP).
  • No boxed cooler included, unlike Ryzen 5 2600.

Ryzen 5 2600

2018

Why buy it

  • +33.3% larger total L3 cache (16 MB vs 12 MB).
  • Costs $124 less on MSRP ($199 MSRP vs $323 MSRP).
  • Delivers 62.1% more PassMark for each dollar spent, at 66.1 vs 40.8 PassMark/$ ($199 MSRP vs $323 MSRP).
  • 100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
  • Includes a boxed cooler (Yes), unlike Core i7-9700F.

Trade-offs

  • Worse for gaming: lower average FPS than Core i7-9700F across 50 shared CPU benchmark tests.
  • Lower PassMark (13,145 vs 13,165).

Quick Answers

So, is Core i7-9700F better than Ryzen 5 2600?
Yes. Core i7-9700F is the better overall CPU here. You are getting a 17.8% average FPS lead across 50 shared CPU game tests in our data, 0.2% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Core i7-9700F is the better pick here. According to our tests, it delivers 17.8% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i7-9700F is the better fit. You are getting 0.2% better PassMark, backed by 8 cores and 8 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i7-9700F is still the faster CPU overall, but Ryzen 5 2600 makes more sense if price matters more than absolute performance. Core i7-9700F is 62.3% more expensive on MSRP at $323 MSRP versus $199 MSRP, and it gives you a 17.8% average FPS lead across 50 shared CPU game tests in our data. Ryzen 5 2600 is also 62.1% better value on MSRP (66.1 vs 40.8 PassMark/$), which is why it is easier to justify for price-conscious builds on paper. That said, if you already own a compatible AM4 + DDR4 setup, Ryzen 5 2600 can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.
Which one is more future-proof for 2026 and beyond?
Core i7-9700F is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2019 vs 2018) and more multi-core headroom with 8 cores / 8 threads instead of 6/12. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i7-9700FRyzen 5 2600
1080p
low190 FPS183 FPS
medium154 FPS157 FPS
high126 FPS127 FPS
ultra103 FPS102 FPS
1440p
low154 FPS152 FPS
medium121 FPS125 FPS
high98 FPS98 FPS
ultra81 FPS77 FPS
4K
low86 FPS68 FPS
medium73 FPS60 FPS
high59 FPS47 FPS
ultra46 FPS38 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i7-9700FRyzen 5 2600
1080p
low329 FPS263 FPS
medium329 FPS227 FPS
high329 FPS202 FPS
ultra305 FPS162 FPS
1440p
low329 FPS236 FPS
medium329 FPS206 FPS
high316 FPS183 FPS
ultra275 FPS151 FPS
4K
low329 FPS186 FPS
medium276 FPS165 FPS
high255 FPS146 FPS
ultra221 FPS111 FPS
League of Legends

League of Legends

PresetCore i7-9700FRyzen 5 2600
1080p
low329 FPS329 FPS
medium329 FPS329 FPS
high329 FPS329 FPS
ultra329 FPS329 FPS
1440p
low329 FPS329 FPS
medium329 FPS329 FPS
high329 FPS322 FPS
ultra329 FPS268 FPS
4K
low329 FPS304 FPS
medium329 FPS248 FPS
high329 FPS215 FPS
ultra318 FPS167 FPS
Valorant

Valorant

PresetCore i7-9700FRyzen 5 2600
1080p
low329 FPS329 FPS
medium329 FPS329 FPS
high329 FPS329 FPS
ultra329 FPS329 FPS
1440p
low329 FPS329 FPS
medium329 FPS329 FPS
high329 FPS329 FPS
ultra329 FPS329 FPS
4K
low329 FPS329 FPS
medium329 FPS329 FPS
high329 FPS329 FPS
ultra329 FPS310 FPS

Technical Specifications

Side-by-side comparison of Core i7-9700F and Ryzen 5 2600

Intel

Core i7-9700F

The Core i7-9700F is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake (2017−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3 GHz, with boost up to 4.7 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 65 Watt. Memory support: DDR4-2666. Passmark benchmark score: 13,165 points. Launch price was $323.

AMD

Ryzen 5 2600

The Ryzen 5 2600 is manufactured by AMD. It was released in 19 April 2018 (7 years ago). It is based on the Pinnacle Riege (Zen+) (2018) architecture. It features 6 cores and 12 threads. Base frequency is 3.4 GHz, with boost up to 3.9 GHz. L3 cache: 16 MB (total). L2 cache: 3 MB. Built on 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,145 points. Launch price was $199.

Processing Power

The Core i7-9700F packs 8 cores / 8 threads, while the Ryzen 5 2600 offers 6 cores / 12 threads — the Core i7-9700F has 2 more cores. Boost clocks reach 4.7 GHz on the Core i7-9700F versus 3.9 GHz on the Ryzen 5 2600 — a 18.6% clock advantage for the Core i7-9700F (base: 3 GHz vs 3.4 GHz). The Core i7-9700F uses the Coffee Lake (2017−2019) architecture (14 nm), while the Ryzen 5 2600 uses Pinnacle Riege (Zen+) (2018) (12 nm). In PassMark, the Core i7-9700F scores 13,165 against the Ryzen 5 2600's 13,145 — a 0.2% lead for the Core i7-9700F. L3 cache: 12 MB (total) on the Core i7-9700F vs 16 MB (total) on the Ryzen 5 2600.

FeatureCore i7-9700FRyzen 5 2600
Cores / Threads
8 / 8+33%
6 / 12
Boost Clock
4.7 GHz+21%
3.9 GHz
Base Clock
3 GHz
3.4 GHz+13%
L3 Cache
12 MB (total)
16 MB (total)+33%
L2 Cache
256K (per core)
3 MB+1100%
Process
14 nm
12 nm-14%
Architecture
Coffee Lake (2017−2019)
Pinnacle Riege (Zen+) (2018)
PassMark
13,165
13,145
Cinebench R23 Multi
6,344
Geekbench 6 Single
1,163
Geekbench 6 Multi
4,893
🧠

Memory & Platform

The Core i7-9700F uses the LGA1151 socket (PCIe 3.0), while the Ryzen 5 2600 uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore i7-9700FRyzen 5 2600
Socket
LGA1151
AM4
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
DDR4-2933
Max RAM Capacity
64 GB
RAM Channels
2
ECC Support
Yes
PCIe Lanes
20
🔧

Advanced Features

Virtualization: not specified (Core i7-9700F) / Yes (Ryzen 5 2600). Primary use case: Ryzen 5 2600 targets General Productivity. Direct competitor: Ryzen 5 2600 rivals Core i5-9400.

FeatureCore i7-9700FRyzen 5 2600
Integrated GPU
No
Unlocked
Yes
AVX-512
No
Virtualization
Yes
Target Use
General Productivity
💰

Value Analysis

The Core i7-9700F launched at $323 MSRP, while the Ryzen 5 2600 debuted at $199. On MSRP ($323 vs $199), the Ryzen 5 2600 is $124 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-9700F delivers 40.8 pts/$ vs 66.1 pts/$ for the Ryzen 5 2600 — making the Ryzen 5 2600 the 47.4% better value option.

FeatureCore i7-9700FRyzen 5 2600
MSRP
$323
$199-38%
Performance per Dollar
40.8
66.1+62%
Release Date
2019
2018