
Ryzen 3 5300U
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Ryzen 3 PRO 4450U
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Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook
This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.
Ryzen 3 5300U
2021Why buy it
- ✅100+% more PCIe lanes (12 vs 0) for storage and expansion-heavy builds.
- ✅Integrated graphics onboard with Radeon Vega 6, while Ryzen 3 PRO 4450U needs a discrete GPU.
Trade-offs
- ❌Lower PassMark (9,453 vs 9,493).
Ryzen 3 PRO 4450U
2020Why buy it
- ✅+0.4% higher PassMark.
Trade-offs
- ❌No integrated graphics, while Ryzen 3 5300U can still boot and troubleshoot without a discrete GPU.
Ryzen 3 5300U
2021Ryzen 3 PRO 4450U
2020Why buy it
- ✅100+% more PCIe lanes (12 vs 0) for storage and expansion-heavy builds.
- ✅Integrated graphics onboard with Radeon Vega 6, while Ryzen 3 PRO 4450U needs a discrete GPU.
Why buy it
- ✅+0.4% higher PassMark.
Trade-offs
- ❌Lower PassMark (9,453 vs 9,493).
Trade-offs
- ❌No integrated graphics, while Ryzen 3 5300U can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Ryzen 3 PRO 4450U better than Ryzen 3 5300U?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Games Benchmarks
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2
| Preset | Ryzen 3 5300U | Ryzen 3 PRO 4450U |
|---|---|---|
| 1080p | ||
| low | 172 FPS | 172 FPS |
| medium | 141 FPS | 141 FPS |
| high | 112 FPS | 112 FPS |
| ultra | 87 FPS | 87 FPS |
| 1440p | ||
| low | 148 FPS | 148 FPS |
| medium | 120 FPS | 120 FPS |
| high | 94 FPS | 94 FPS |
| ultra | 73 FPS | 73 FPS |
| 4K | ||
| low | 69 FPS | 69 FPS |
| medium | 60 FPS | 60 FPS |
| high | 47 FPS | 47 FPS |
| ultra | 37 FPS | 37 FPS |

Counter-Strike 2
| Preset | Ryzen 3 5300U | Ryzen 3 PRO 4450U |
|---|---|---|
| 1080p | ||
| low | 236 FPS | 237 FPS |
| medium | 227 FPS | 221 FPS |
| high | 199 FPS | 194 FPS |
| ultra | 154 FPS | 150 FPS |
| 1440p | ||
| low | 226 FPS | 221 FPS |
| medium | 191 FPS | 187 FPS |
| high | 169 FPS | 165 FPS |
| ultra | 136 FPS | 133 FPS |
| 4K | ||
| low | 166 FPS | 163 FPS |
| medium | 147 FPS | 144 FPS |
| high | 117 FPS | 115 FPS |
| ultra | 89 FPS | 87 FPS |

League of Legends
| Preset | Ryzen 3 5300U | Ryzen 3 PRO 4450U |
|---|---|---|
| 1080p | ||
| low | 236 FPS | 237 FPS |
| medium | 236 FPS | 237 FPS |
| high | 236 FPS | 237 FPS |
| ultra | 236 FPS | 237 FPS |
| 1440p | ||
| low | 236 FPS | 237 FPS |
| medium | 236 FPS | 237 FPS |
| high | 236 FPS | 237 FPS |
| ultra | 236 FPS | 237 FPS |
| 4K | ||
| low | 236 FPS | 237 FPS |
| medium | 236 FPS | 237 FPS |
| high | 236 FPS | 237 FPS |
| ultra | 234 FPS | 231 FPS |

Valorant
| Preset | Ryzen 3 5300U | Ryzen 3 PRO 4450U |
|---|---|---|
| 1080p | ||
| low | 236 FPS | 237 FPS |
| medium | 236 FPS | 237 FPS |
| high | 236 FPS | 237 FPS |
| ultra | 236 FPS | 237 FPS |
| 1440p | ||
| low | 236 FPS | 237 FPS |
| medium | 236 FPS | 237 FPS |
| high | 236 FPS | 237 FPS |
| ultra | 236 FPS | 237 FPS |
| 4K | ||
| low | 236 FPS | 237 FPS |
| medium | 236 FPS | 237 FPS |
| high | 236 FPS | 237 FPS |
| ultra | 236 FPS | 237 FPS |
Technical Specifications
Side-by-side comparison of Ryzen 3 5300U and Ryzen 3 PRO 4450U


Ryzen 3 5300U
Ryzen 3 5300U
The Ryzen 3 5300U is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Lucienne-U (Zen 2) (2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 3.8 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 9,453 points. Launch price was $149.


Ryzen 3 PRO 4450U
Ryzen 3 PRO 4450U
The Ryzen 3 PRO 4450U is manufactured by AMD. It was released in 7 May 2020 (5 years ago). It is based on the Renoir PRO (Zen 2) (2020) architecture. It features 4 cores and 8 threads. Base frequency is 2.4 GHz, with boost up to 3.7 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4-4266. Passmark benchmark score: 9,493 points. Launch price was $149.
Processing Power
Both the Ryzen 3 5300U and Ryzen 3 PRO 4450U share an identical 4-core/8-thread configuration. Boost clocks reach 3.8 GHz on the Ryzen 3 5300U versus 3.7 GHz on the Ryzen 3 PRO 4450U — a 2.7% clock advantage for the Ryzen 3 5300U (base: 2.6 GHz vs 2.4 GHz). The Ryzen 3 5300U uses the Lucienne-U (Zen 2) (2021) architecture (7 nm), while the Ryzen 3 PRO 4450U uses Renoir PRO (Zen 2) (2020) (7 nm). In PassMark, the Ryzen 3 5300U scores 9,453 against the Ryzen 3 PRO 4450U's 9,493 — a 0.4% lead for the Ryzen 3 PRO 4450U. Both processors carry 4 MB (total) of L3 cache.
| Feature | Ryzen 3 5300U | Ryzen 3 PRO 4450U |
|---|---|---|
| Cores / Threads | 4 / 8 | 4 / 8 |
| Boost Clock | 3.8 GHz+3% | 3.7 GHz |
| Base Clock | 2.6 GHz+8% | 2.4 GHz |
| L3 Cache | 4 MB (total) | 4 MB (total) |
| L2 Cache | 512K (per core) | 512K (per core) |
| Process | 7 nm | 7 nm |
| Architecture | Lucienne-U (Zen 2) (2021) | Renoir PRO (Zen 2) (2020) |
| PassMark | 9,453 | 9,493 |
| Cinebench R23 Multi | 5,522 | — |
| Geekbench 6 Single | 1,457 | — |
| Geekbench 6 Multi | 3,526 | — |
Memory & Platform
Both processors use the FP6 socket with PCIe 3.0.
| Feature | Ryzen 3 5300U | Ryzen 3 PRO 4450U |
|---|---|---|
| Socket | FP6 | FP6 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | DDR4-3200 | — |
| Max RAM Capacity | 64 GB | — |
| RAM Channels | 2 | — |
| ECC Support | No | — |
| PCIe Lanes | 12 | — |
Advanced Features
Virtualization: Yes (Ryzen 3 5300U) / not specified (Ryzen 3 PRO 4450U). The Ryzen 3 5300U includes integrated graphics (Radeon Vega 6), while the Ryzen 3 PRO 4450U requires a dedicated GPU.
| Feature | Ryzen 3 5300U | Ryzen 3 PRO 4450U |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | Radeon Vega 6 | — |
| AVX-512 | No | — |
| Virtualization | Yes | — |
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