Core i5-10400F vs Ryzen 3 4300GE

CPU

GPU

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Popular choices:

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Ryzen 3 4300GE

4 Cores8 Thrd35 WWMax: 4 GHz2020

Popular choices:

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Performance Spectrum - CPU

Core i5-10400F

6 / 12

13,029

+15.9%

11,239

0.0%

Ryzen Threadripper 2950X

Ryzen 9 7900

Ryzen 9 9950X

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-10400F

2020

Why buy it

✅Better for gaming: +25.3% higher average FPS across 4 shared CPU benchmark tests.
✅+200% larger total L3 cache (12 MB vs 4 MB).

Trade-offs

❌Lower PassMark per dollar, at 81.4 vs 119.6 PassMark/$ ($160 MSRP vs $94 MSRP).
❌85.7% higher power demand at 65W vs 35W.
❌No integrated graphics, while Ryzen 3 4300GE can still boot and troubleshoot without a discrete GPU.

Ryzen 3 4300GE

2020

Why buy it

✅Costs $66 less on MSRP ($94 MSRP vs $160 MSRP).
✅Delivers 46.8% more PassMark for each dollar spent, at 119.6 vs 81.4 PassMark/$ ($94 MSRP vs $160 MSRP).
✅Draws 35W instead of 65W, a 30W reduction.
✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon Vega 6, while Core i5-10400F needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-10400F across 4 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (5,800 vs 8,191).
❌Smaller total L3 cache (4 MB vs 12 MB).

Core i5-10400F

2020

Ryzen 3 4300GE

2020

Why buy it

✅Better for gaming: +25.3% higher average FPS across 4 shared CPU benchmark tests.
✅+200% larger total L3 cache (12 MB vs 4 MB).

Why buy it

✅Costs $66 less on MSRP ($94 MSRP vs $160 MSRP).
✅Delivers 46.8% more PassMark for each dollar spent, at 119.6 vs 81.4 PassMark/$ ($94 MSRP vs $160 MSRP).
✅Draws 35W instead of 65W, a 30W reduction.
✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon Vega 6, while Core i5-10400F needs a discrete GPU.

Trade-offs

❌Lower PassMark per dollar, at 81.4 vs 119.6 PassMark/$ ($160 MSRP vs $94 MSRP).
❌85.7% higher power demand at 65W vs 35W.
❌No integrated graphics, while Ryzen 3 4300GE can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-10400F across 4 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (5,800 vs 8,191).
❌Smaller total L3 cache (4 MB vs 12 MB).

Quick Answers

So, is Core i5-10400F better than Ryzen 3 4300GE?

Yes. Core i5-10400F is the better overall CPU here. You are getting a 25.3% average FPS lead across 4 shared CPU game tests in our data, 41.2% better Cinebench R23 multi-core, 15.9% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Core i5-10400F is the better pick here. According to our tests, it delivers 25.3% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-10400F is the better fit. You are getting 41.2% better Cinebench R23 multi-core, backed by 6 cores and 12 threads. It also carries the larger cache pool with 200% larger total L3 cache (12 MB vs 4 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-10400F is the smarter buy by a wide margin for a fresh build. Core i5-10400F is 70.2% more expensive on MSRP at $160 MSRP versus $94 MSRP, and it gives you a 25.3% average FPS lead across 4 shared CPU game tests in our data. Ryzen 3 4300GE only looks stronger on raw value math because it is so cheap, but its absolute performance tier is too low to be the smarter recommendation now. At roughly 11,239 PassMark with 4 cores and 8 threads, it only makes sense as a bare-minimum stopgap or a very constrained existing-platform upgrade.

Which one is more future-proof for 2026 and beyond?

Core i5-10400F is the more future-proof choice for 2026 and beyond. You are getting 200% larger total L3 cache (12 MB vs 4 MB) and more multi-core headroom with 6 cores / 12 threads instead of 4/8. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i5-10400F Benchmark Check

Ryzen 3 4300GE Benchmark Check

Path of Exile 2

Preset	Core i5-10400F	Ryzen 3 4300GE
1080p
low	192 FPS	183 FPS
medium	152 FPS	146 FPS
high	123 FPS	118 FPS
ultra	100 FPS	88 FPS
1440p
low	153 FPS	156 FPS
medium	119 FPS	124 FPS
high	97 FPS	98 FPS
ultra	79 FPS	73 FPS
4K
low	82 FPS	69 FPS
medium	70 FPS	58 FPS
high	55 FPS	45 FPS
ultra	43 FPS	36 FPS

Open Core i5-10400F Open Ryzen 3 4300GE

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i5-10400F	Ryzen 3 4300GE
1080p
low	326 FPS	263 FPS
medium	318 FPS	224 FPS
high	290 FPS	197 FPS
ultra	253 FPS	152 FPS
1440p
low	326 FPS	218 FPS
medium	292 FPS	190 FPS
high	267 FPS	168 FPS
ultra	234 FPS	136 FPS
4K
low	309 FPS	161 FPS
medium	258 FPS	146 FPS
high	235 FPS	117 FPS
ultra	199 FPS	89 FPS

Open Core i5-10400F Open Ryzen 3 4300GE

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i5-10400F	Ryzen 3 4300GE
1080p
low	326 FPS	281 FPS
medium	326 FPS	281 FPS
high	326 FPS	281 FPS
ultra	326 FPS	281 FPS
1440p
low	326 FPS	281 FPS
medium	326 FPS	281 FPS
high	326 FPS	281 FPS
ultra	326 FPS	281 FPS
4K
low	326 FPS	281 FPS
medium	326 FPS	281 FPS
high	289 FPS	281 FPS
ultra	229 FPS	239 FPS

Open Core i5-10400F Open Ryzen 3 4300GE

League of Legends

League of Legends

Valorant

Preset	Core i5-10400F	Ryzen 3 4300GE
1080p
low	326 FPS	281 FPS
medium	326 FPS	281 FPS
high	326 FPS	281 FPS
ultra	326 FPS	281 FPS
1440p
low	326 FPS	281 FPS
medium	326 FPS	281 FPS
high	326 FPS	281 FPS
ultra	326 FPS	281 FPS
4K
low	326 FPS	281 FPS
medium	326 FPS	281 FPS
high	326 FPS	281 FPS
ultra	326 FPS	281 FPS

Open Core i5-10400F Open Ryzen 3 4300GE

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i5-10400F and Ryzen 3 4300GE

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Ryzen 3 4300GE

The Ryzen 3 4300GE is manufactured by AMD. It was released in 21 July 2020 (5 years ago). It is based on the Renoir (2020−2023) architecture. It features 4 cores and 8 threads. Base frequency is 3.5 GHz, with boost up to 4 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2933. Passmark benchmark score: 11,239 points. Launch price was $149.

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Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the Ryzen 3 4300GE offers 4 cores / 8 threads — the Core i5-10400F has 2 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 4 GHz on the Ryzen 3 4300GE — a 7.2% clock advantage for the Core i5-10400F (base: 2.9 GHz vs 3.5 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 3 4300GE uses Renoir (2020−2023) (7 nm). In PassMark, the Core i5-10400F scores 13,029 against the Ryzen 3 4300GE's 11,239 — a 14.8% lead for the Core i5-10400F. Cinebench R23 multi-core: 8,191 vs 5,800 (34.2% advantage for the Core i5-10400F). Geekbench 6 single-core — the metric most relevant to gaming — records 1,454 vs 1,472, a 1.2% lead for the Ryzen 3 4300GE that directly translates to higher frame rates. Multi-core Geekbench: 5,783 vs 5,063 (13.3% advantage for the Core i5-10400F). L3 cache: 12 MB (total) on the Core i5-10400F vs 4 MB (total) on the Ryzen 3 4300GE.

Feature	Core i5-10400F	Ryzen 3 4300GE
Cores / Threads	6 / 12+50%	4 / 8
Boost Clock	4.3 GHz+7%	4 GHz
Base Clock	2.9 GHz	3.5 GHz+21%
L3 Cache	12 MB (total)+200%	4 MB (total)
L2 Cache	256K (per core)	512K (per core)+100%
Process	14 nm	7 nm-50%
Architecture	Comet Lake (2020−2025)	Renoir (2020−2023)
PassMark	13,029+16%	11,239
Cinebench R23 Multi	8,191+41%	5,800
Geekbench 6 Single	1,454	1,472+1%
Geekbench 6 Multi	5,783+14%	5,063

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Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Ryzen 3 4300GE uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-2666 memory speed. The Core i5-10400F supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i5-10400F) vs 24 (Ryzen 3 4300GE) — the Ryzen 3 4300GE offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F) and A520,B450,B550,X470,X570 (Ryzen 3 4300GE).

Feature	Core i5-10400F	Ryzen 3 4300GE
Socket	LGA1200	AM4
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	DDR4-2666	DDR4-3200
Max RAM Capacity	128 GB+100%	64 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	16	24+50%

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Advanced Features

Virtualization support: VT-x, VT-d (Core i5-10400F) vs Yes (Ryzen 3 4300GE). The Ryzen 3 4300GE includes integrated graphics (Radeon Vega 6), while the Core i5-10400F requires a dedicated GPU. Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

Feature	Core i5-10400F	Ryzen 3 4300GE
Integrated GPU	No	Yes
IGPU Model	—	Radeon Vega 6
Unlocked	No	—
AVX-512	No	No
Virtualization	VT-x, VT-d	Yes
Target Use	Gaming	—

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Value Analysis

The Core i5-10400F launched at $160 MSRP, while the Ryzen 3 4300GE debuted at $94. On MSRP ($160 vs $94), the Ryzen 3 4300GE is $66 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-10400F delivers 81.4 pts/$ vs 119.6 pts/$ for the Ryzen 3 4300GE — making the Ryzen 3 4300GE the 37.9% better value option.