PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-7700T

2017

Why buy it

✅+100% larger total L3 cache (8 MB vs 4 MB).
✅Draws 35W instead of 65W, a 30W reduction.
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Intel HD Graphics 630, while Ryzen 3 2300X needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 3 2300X across 4 shared CPU benchmark tests.
❌Lower PassMark (7,517 vs 7,564).
❌Lower PassMark per dollar, at 24.8 vs 58.6 PassMark/$ ($303 MSRP vs $129 MSRP).

Ryzen 3 2300X

2018

Why buy it

✅Better for gaming: +7.5% higher average FPS across 4 shared CPU benchmark tests.
✅Costs $174 less on MSRP ($129 MSRP vs $303 MSRP).
✅Delivers 136.4% more PassMark for each dollar spent, at 58.6 vs 24.8 PassMark/$ ($129 MSRP vs $303 MSRP).

Trade-offs

❌Smaller total L3 cache (4 MB vs 8 MB).
❌85.7% higher power demand at 65W vs 35W.
❌No integrated graphics, while Core i7-7700T can still boot and troubleshoot without a discrete GPU.

Core i7-7700T

2017

Ryzen 3 2300X

2018

Why buy it

✅+100% larger total L3 cache (8 MB vs 4 MB).
✅Draws 35W instead of 65W, a 30W reduction.
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Intel HD Graphics 630, while Ryzen 3 2300X needs a discrete GPU.

Why buy it

✅Better for gaming: +7.5% higher average FPS across 4 shared CPU benchmark tests.
✅Costs $174 less on MSRP ($129 MSRP vs $303 MSRP).
✅Delivers 136.4% more PassMark for each dollar spent, at 58.6 vs 24.8 PassMark/$ ($129 MSRP vs $303 MSRP).

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 3 2300X across 4 shared CPU benchmark tests.
❌Lower PassMark (7,517 vs 7,564).
❌Lower PassMark per dollar, at 24.8 vs 58.6 PassMark/$ ($303 MSRP vs $129 MSRP).

Trade-offs

❌Smaller total L3 cache (4 MB vs 8 MB).
❌85.7% higher power demand at 65W vs 35W.
❌No integrated graphics, while Core i7-7700T can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 3 2300X better than Core i7-7700T?

Yes. Ryzen 3 2300X is the better overall CPU here. You are getting a 7.5% average FPS lead across 4 shared CPU game tests in our data, 0.6% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 3 2300X is the better pick here. According to our tests, it delivers 7.5% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 3 2300X is the better fit. You are getting 0.6% better PassMark, backed by 4 cores and 4 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 3 2300X is the smarter buy today. Ryzen 3 2300X is $174 cheaper on MSRP at $129 MSRP versus $303 MSRP, and it gives you a 7.5% average FPS lead across 4 shared CPU game tests in our data. It is also 136.4% better value on MSRP (58.6 vs 24.8 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 3 2300X is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2018 vs 2017) and more multi-core headroom with 4 cores / 4 threads instead of 4/8. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-7700T Benchmark Check

Ryzen 3 2300X Benchmark Check

Path of Exile 2

Preset	Core i7-7700T	Ryzen 3 2300X
1080p
low	176 FPS	180 FPS
medium	139 FPS	156 FPS
high	114 FPS	127 FPS
ultra	88 FPS	100 FPS
1440p
low	144 FPS	150 FPS
medium	113 FPS	125 FPS
high	91 FPS	99 FPS
ultra	70 FPS	77 FPS
4K
low	67 FPS	66 FPS
medium	56 FPS	59 FPS
high	44 FPS	46 FPS
ultra	35 FPS	36 FPS

Open Core i7-7700T Open Ryzen 3 2300X

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i7-7700T	Ryzen 3 2300X
1080p
low	188 FPS	189 FPS
medium	188 FPS	189 FPS
high	172 FPS	189 FPS
ultra	133 FPS	164 FPS
1440p
low	188 FPS	189 FPS
medium	165 FPS	172 FPS
high	149 FPS	160 FPS
ultra	120 FPS	140 FPS
4K
low	152 FPS	151 FPS
medium	134 FPS	130 FPS
high	109 FPS	107 FPS
ultra	82 FPS	86 FPS

Open Core i7-7700T Open Ryzen 3 2300X

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i7-7700T	Ryzen 3 2300X
1080p
low	188 FPS	189 FPS
medium	188 FPS	189 FPS
high	188 FPS	189 FPS
ultra	188 FPS	189 FPS
1440p
low	188 FPS	189 FPS
medium	188 FPS	189 FPS
high	188 FPS	189 FPS
ultra	188 FPS	189 FPS
4K
low	188 FPS	189 FPS
medium	188 FPS	189 FPS
high	188 FPS	189 FPS
ultra	188 FPS	156 FPS

Open Core i7-7700T Open Ryzen 3 2300X

League of Legends

League of Legends

Valorant

Preset	Core i7-7700T	Ryzen 3 2300X
1080p
low	188 FPS	189 FPS
medium	188 FPS	189 FPS
high	188 FPS	189 FPS
ultra	188 FPS	189 FPS
1440p
low	188 FPS	189 FPS
medium	188 FPS	189 FPS
high	188 FPS	189 FPS
ultra	188 FPS	189 FPS
4K
low	188 FPS	189 FPS
medium	188 FPS	189 FPS
high	188 FPS	189 FPS
ultra	188 FPS	189 FPS

Open Core i7-7700T Open Ryzen 3 2300X

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i7-7700T and Ryzen 3 2300X

Core i7-7700T

The Core i7-7700T is manufactured by Intel. It was released in 3 January 2017 (8 years ago). It is based on the Kaby Lake (2016−2019) architecture. It features 4 cores and 8 threads. Base frequency is 2.9 GHz, with boost up to 3.8 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 35 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 7,517 points. Launch price was $303.

Ryzen 3 2300X

The Ryzen 3 2300X is manufactured by AMD. It was released in 1 August 2018 (7 years ago). It is based on the Zen+ (2018−2019) architecture. It features 4 cores and 4 threads. Base frequency is 3.5 GHz, with boost up to 4.2 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 14 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 7,564 points. Launch price was $149.

⚡

Processing Power

The Core i7-7700T packs 4 cores / 8 threads, matching the Ryzen 3 2300X's 4 cores. Boost clocks reach 3.8 GHz on the Core i7-7700T versus 4.2 GHz on the Ryzen 3 2300X — a 10% clock advantage for the Ryzen 3 2300X (base: 2.9 GHz vs 3.5 GHz). The Core i7-7700T uses the Kaby Lake (2016−2019) architecture (14 nm), while the Ryzen 3 2300X uses Zen+ (2018−2019) (14 nm). In PassMark, the Core i7-7700T scores 7,517 against the Ryzen 3 2300X's 7,564 — a 0.6% lead for the Ryzen 3 2300X. L3 cache: 8 MB (total) on the Core i7-7700T vs 4 MB (total) on the Ryzen 3 2300X.

Feature	Core i7-7700T	Ryzen 3 2300X
Cores / Threads	4 / 8	4 / 4
Boost Clock	3.8 GHz	4.2 GHz+11%
Base Clock	2.9 GHz	3.5 GHz+21%
L3 Cache	8 MB (total)+100%	4 MB (total)
L2 Cache	256K (per core)	512K (per core)+100%
Process	14 nm	14 nm
Architecture	Kaby Lake (2016−2019)	Zen+ (2018−2019)
PassMark	7,517	7,564
Cinebench R23 Multi	5,605	—
Geekbench 6 Single	1,066	—
Geekbench 6 Multi	3,643	—

🧠

Memory & Platform

The Core i7-7700T uses the LGA1151 socket (PCIe 3.0), while the Ryzen 3 2300X uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i7-7700T	Ryzen 3 2300X
Socket	LGA1151	AM4
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	DDR4-2400	—
Max RAM Capacity	64 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	16	—

🔧

Advanced Features

Virtualization: Yes (Core i7-7700T) / not specified (Ryzen 3 2300X). The Core i7-7700T includes integrated graphics (Intel HD Graphics 630), while the Ryzen 3 2300X requires a dedicated GPU.

Feature	Core i7-7700T	Ryzen 3 2300X
Integrated GPU	Yes	—
IGPU Model	Intel HD Graphics 630	—
AVX-512	No	—
Virtualization	Yes	—

💰

Value Analysis

The Core i7-7700T launched at $303 MSRP, while the Ryzen 3 2300X debuted at $129. On MSRP ($303 vs $129), the Ryzen 3 2300X is $174 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-7700T delivers 24.8 pts/$ vs 58.6 pts/$ for the Ryzen 3 2300X — making the Ryzen 3 2300X the 81.1% better value option.