G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, raw graphics performance, VRAM, feature set, power efficiency, pricing context, and long-term value so you can see which GPU actually makes more sense.

GeForce GTX 970M

2014

Why buy it

✅Draws 81W instead of 220W, a 139W reduction.
✅Measures 1mm instead of 242mm, a 241mm shorter card that is more SFF-friendly.

Trade-offs

❌Lower PassMark G3D performance (5,705 vs 22,172).
❌Less VRAM, with 3 GB vs 8 GB for high-resolution textures and newer games.
❌No DLSS support; it relies on Upscaling support instead.
❌Very weak future-proofing: 2014-era hardware with 3 GB of VRAM is already obsolete for modern gaming and is hard to recommend today.
❌Lower G3D Mark per dollar, at 0 vs 44.4 G3D/$ (Unknown MSRP vs $499 MSRP).

GeForce RTX 3070

2020

Why buy it

✅+288.6% higher PassMark G3D performance.
✅Delivers 100+% more G3D Mark for each dollar spent, at 44.4 vs 0 G3D/$ ($499 MSRP vs Unknown MSRP).
✅Access to DLSS 2 Super Resolution (2020).
✅166.7% more VRAM for high-resolution textures and newer games (8 GB vs 3 GB).
✅More future proof: Ampere (2020−2025) on 8nm with a newer platform for upcoming games.

Trade-offs

❌171.6% higher power demand at 220W vs 81W.
❌24100% longer card at 242mm vs 1mm.

GeForce GTX 970M

2014

GeForce RTX 3070

2020

Why buy it

✅Draws 81W instead of 220W, a 139W reduction.
✅Measures 1mm instead of 242mm, a 241mm shorter card that is more SFF-friendly.

Why buy it

✅+288.6% higher PassMark G3D performance.
✅Delivers 100+% more G3D Mark for each dollar spent, at 44.4 vs 0 G3D/$ ($499 MSRP vs Unknown MSRP).
✅Access to DLSS 2 Super Resolution (2020).
✅166.7% more VRAM for high-resolution textures and newer games (8 GB vs 3 GB).
✅More future proof: Ampere (2020−2025) on 8nm with a newer platform for upcoming games.

Trade-offs

❌Lower PassMark G3D performance (5,705 vs 22,172).
❌Less VRAM, with 3 GB vs 8 GB for high-resolution textures and newer games.
❌No DLSS support; it relies on Upscaling support instead.
❌Very weak future-proofing: 2014-era hardware with 3 GB of VRAM is already obsolete for modern gaming and is hard to recommend today.
❌Lower G3D Mark per dollar, at 0 vs 44.4 G3D/$ (Unknown MSRP vs $499 MSRP).

Trade-offs

❌171.6% higher power demand at 220W vs 81W.
❌24100% longer card at 242mm vs 1mm.

Quick Answers

So, is GeForce RTX 3070 better than GeForce GTX 970M?

Yes. GeForce RTX 3070 is clearly the better overall GPU here. You are also looking at 22,172 vs 5,705 in G3D Mark. On top of that, GeForce RTX 3070 is a 2020 card with DLSS Super Resolution, while GeForce GTX 970M is a 2014 model from an older generation with no meaningful modern upscaling stack. So this is not really a tight same-tier comparison. It is more a modern card against an older, weaker alternative.

Which one is more future-proof for 2026 and beyond?

GeForce RTX 3070 is the more future-proof choice for 2026 and beyond. You are getting a newer 2020 generation instead of 2014, 288.6% more raw performance headroom, more VRAM at 8 GB instead of 3 GB, and better upscaling support with DLSS 2 Super Resolution (2020) instead of no meaningful modern upscaling stack. That leaves it with more room for heavier textures, tougher ray tracing loads, and higher-end 1440p or 4K gaming over the next few years.

Which one is the smarter buy today, not just the cheaper card?

GeForce RTX 3070 is the smarter buy today, but it is not as lopsided as a simple winner label makes it sound. GeForce RTX 3070 is priced in an unclear MSRP range at $499 MSRP versus an unclear MSRP, and you are getting 288.6% higher G3D Mark. It also leads G3D-per-dollar by 100+%. That is why the better overall card still comes out as the smarter buy today, not just the faster one.

Is GeForce GTX 970M still worth buying for gaming in 2026?

Yes. GeForce GTX 970M is still a strong modern gaming GPU: it is still comfortable for 1080p and decent for 1440p, though 4K is more situational. It remains a good buy when you can get it meaningfully cheaper than the alternative around an unclear MSRP, even if GeForce RTX 3070 is still the cleaner recommendation on overall value today.

Games Benchmarks

Real-world benchmarks and performance projections based on comprehensive hardware analysis and comparative metrics. Values represent expected performance on High/Ultra settings at 1080p, 1440p, and 4K. Modeled using a Ryzen 7 9800X3D reference profile to minimize specific CPU bottlenecks.

Note: Performance behavior can vary per game. Specific architectures may perform better or worse depending on game engine optimizations and API implementation.

GeForce GTX 970M Benchmark Check

GeForce RTX 3070 Benchmark Check

Path of Exile 2

Preset	GeForce GTX 970M	GeForce RTX 3070
1080p
low	77 FPS	158 FPS
medium	63 FPS	140 FPS
high	49 FPS	123 FPS
ultra	32 FPS	104 FPS
1440p
low	65 FPS	134 FPS
medium	53 FPS	109 FPS
high	37 FPS	96 FPS
ultra	24 FPS	86 FPS
4K
low	24 FPS	80 FPS
medium	23 FPS	67 FPS
high	14 FPS	52 FPS
ultra	12 FPS	45 FPS

Open GeForce GTX 970M Open GeForce RTX 3070

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	GeForce GTX 970M	GeForce RTX 3070
1080p
low	156 FPS	470 FPS
medium	127 FPS	405 FPS
high	102 FPS	327 FPS
ultra	70 FPS	277 FPS
1440p
low	108 FPS	294 FPS
medium	82 FPS	246 FPS
high	65 FPS	213 FPS
ultra	43 FPS	179 FPS
4K
low	47 FPS	141 FPS
medium	38 FPS	120 FPS
high	35 FPS	105 FPS
ultra	25 FPS	83 FPS

Open GeForce GTX 970M Open GeForce RTX 3070

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	GeForce GTX 970M	GeForce RTX 3070
1080p
low	257 FPS	885 FPS
medium	205 FPS	712 FPS
high	171 FPS	619 FPS
ultra	128 FPS	499 FPS
1440p
low	193 FPS	692 FPS
medium	154 FPS	557 FPS
high	128 FPS	473 FPS
ultra	96 FPS	374 FPS
4K
low	128 FPS	479 FPS
medium	103 FPS	388 FPS
high	86 FPS	330 FPS
ultra	58 FPS	249 FPS

Open GeForce GTX 970M Open GeForce RTX 3070

League of Legends

League of Legends

Valorant

Preset	GeForce GTX 970M	GeForce RTX 3070
1080p
low	134 FPS	600 FPS
medium	109 FPS	527 FPS
high	94 FPS	433 FPS
ultra	78 FPS	385 FPS
1440p
low	98 FPS	489 FPS
medium	81 FPS	433 FPS
high	70 FPS	339 FPS
ultra	56 FPS	297 FPS
4K
low	58 FPS	292 FPS
medium	45 FPS	270 FPS
high	35 FPS	238 FPS
ultra	26 FPS	200 FPS

Open GeForce GTX 970M Open GeForce RTX 3070

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of GeForce GTX 970M and GeForce RTX 3070

GeForce GTX 970M

The GeForce GTX 970M is manufactured by NVIDIA. It was released in October 7 2014. It features the Maxwell 2.0 architecture. The core clock ranges from 924 MHz to 1038 MHz. It has 1280 shading units. The thermal design power (TDP) is 81W. Manufactured using 28 nm process technology. G3D Mark benchmark score: 5,705 points. Launch price was $2,560.89.

GeForce RTX 3070

The GeForce RTX 3070 is manufactured by NVIDIA. It was released in September 1 2020. It features the Ampere architecture. The core clock ranges from 1500 MHz to 1725 MHz. It has 5888 shading units. The thermal design power (TDP) is 220W. Manufactured using 8 nm process technology. It features 46 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 22,172 points. Launch price was $499.

⚡

Graphics Performance

In G3D Mark, the GeForce GTX 970M scores 5,705 versus the GeForce RTX 3070's 22,172 — the GeForce RTX 3070 leads by 288.6%. The GeForce GTX 970M is built on Maxwell 2.0 while the GeForce RTX 3070 uses Ampere, both on 28 nm vs 8 nm. Shader units: 1,280 (GeForce GTX 970M) vs 5,888 (GeForce RTX 3070). Raw compute: 2.657 TFLOPS (GeForce GTX 970M) vs 20.31 TFLOPS (GeForce RTX 3070). Boost clocks: 1038 MHz vs 1725 MHz.

Feature	GeForce GTX 970M	GeForce RTX 3070
G3D Mark Score	5,705	22,172+289%
Architecture	Maxwell 2.0	Ampere
Process Node	28 nm	8 nm
Shading Units	1280	5888+360%
Compute (TFLOPS)	2.657 TFLOPS	20.31 TFLOPS+664%
Boost Clock	1038 MHz	1725 MHz+66%
ROPs	48	96+100%
TMUs	80	184+130%
L1 Cache	0.47 MB	5.8 MB+1134%
L2 Cache	1.5 MB	4 MB+167%

✨

Advanced Features (DLSS/FSR)

The GeForce RTX 3070 supports the newer DLSS 2 Super Resolution, whereas the GeForce GTX 970M is capped at Upscaling support.

Feature	GeForce GTX 970M	GeForce RTX 3070
Upscaling Tech	Upscaling support	DLSS 2 Super Resolution
Frame Generation	Not Supported	Not Supported
Ray Reconstruction	No	No
Low Latency	NVIDIA Reflex	NVIDIA Reflex

💾

Video Memory (VRAM)

The GeForce GTX 970M comes with 3 GB of VRAM, while the GeForce RTX 3070 has 8 GB. The GeForce RTX 3070 offers 166.7% more capacity, crucial for higher resolutions and texture-heavy games. Memory bandwidth: 120 GB/s (GeForce GTX 970M) vs 448 GB/s (GeForce RTX 3070) — a 273.3% advantage for the GeForce RTX 3070. Bus width: 192-bit vs 256-bit. L2 Cache: 1.5 MB (GeForce GTX 970M) vs 4 MB (GeForce RTX 3070) — the GeForce RTX 3070 has significantly larger on-die cache to reduce VRAM reliance.

Feature	GeForce GTX 970M	GeForce RTX 3070
VRAM Capacity	3 GB	8 GB+167%
Memory Type	GDDR5	GDDR6
Memory Bandwidth	120 GB/s	448 GB/s+273%
Bus Width	192-bit	256-bit+33%
L2 Cache	1.5 MB	4 MB+167%

🖥️

Display & API Support

DirectX support: 12_1 (GeForce GTX 970M) vs 12 Ultimate (GeForce RTX 3070). Maximum simultaneous displays: 0 vs 4.

Feature	GeForce GTX 970M	GeForce RTX 3070
DirectX	12_1	12 Ultimate
Max Displays	0	4

🎬

Media & Encoding

Hardware encoder: NVENC 5th Gen (GeForce GTX 970M) vs NVENC 7th gen (GeForce RTX 3070). Decoder: NVDEC 2nd Gen vs NVDEC 5th gen.

Feature	GeForce GTX 970M	GeForce RTX 3070
Encoder	NVENC 5th Gen	NVENC 7th gen
Decoder	NVDEC 2nd Gen	NVDEC 5th gen
Codecs	—	H.264,H.265/HEVC,AV1,VP9

🔌

Power & Dimensions

The GeForce GTX 970M draws 81W versus the GeForce RTX 3070's 220W — a 92.4% difference. The GeForce GTX 970M is more power-efficient. Recommended PSU: 350W (GeForce GTX 970M) vs 650W (GeForce RTX 3070). Power connectors: 1x 6-pin vs 8-pin. Card length: 1mm vs 242mm, occupying 0 vs 2 slots.

Feature	GeForce GTX 970M	GeForce RTX 3070
TDP	81W-63%	220W
Recommended PSU	350W-46%	650W
Power Connector	1x 6-pin	8-pin
Length	1mm	242mm
Height	—	112mm
Slots	0-100%	2
Temp (Load)	—	75°C
Perf/Watt	70.4	100.8+43%