Pentium Gold 4415U
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Phenom II X6 1045T
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Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook
This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.
Pentium Gold 4415U
2017Why buy it
- ✅Draws 15W instead of 95W, a 80W reduction.
Trade-offs
- ❌Worse for gaming: lower average FPS than Phenom II X6 1045T across 4 shared CPU benchmark tests.
- ❌Lower PassMark (3,229 vs 3,244).
- ❌Smaller total L3 cache (2 MB vs 6 MB).
Phenom II X6 1045T
2010Why buy it
- ✅Better for gaming: +5.5% higher average FPS across 4 shared CPU benchmark tests.
- ✅+200% larger total L3 cache (6 MB vs 2 MB).
Trade-offs
- ❌533.3% higher power demand at 95W vs 15W.
Pentium Gold 4415U
2017Phenom II X6 1045T
2010Why buy it
- ✅Draws 15W instead of 95W, a 80W reduction.
Why buy it
- ✅Better for gaming: +5.5% higher average FPS across 4 shared CPU benchmark tests.
- ✅+200% larger total L3 cache (6 MB vs 2 MB).
Trade-offs
- ❌Worse for gaming: lower average FPS than Phenom II X6 1045T across 4 shared CPU benchmark tests.
- ❌Lower PassMark (3,229 vs 3,244).
- ❌Smaller total L3 cache (2 MB vs 6 MB).
Trade-offs
- ❌533.3% higher power demand at 95W vs 15W.
Quick Answers
So, is Phenom II X6 1045T better than Pentium Gold 4415U?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Games Benchmarks
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Path of Exile 2
| Preset | Pentium Gold 4415U | Phenom II X6 1045T |
|---|---|---|
| 1080p | ||
| low | 81 FPS | 81 FPS |
| medium | 81 FPS | 81 FPS |
| high | 81 FPS | 81 FPS |
| ultra | 80 FPS | 81 FPS |
| 1440p | ||
| low | 81 FPS | 81 FPS |
| medium | 81 FPS | 81 FPS |
| high | 81 FPS | 81 FPS |
| ultra | 64 FPS | 70 FPS |
| 4K | ||
| low | 67 FPS | 61 FPS |
| medium | 55 FPS | 55 FPS |
| high | 42 FPS | 43 FPS |
| ultra | 33 FPS | 34 FPS |
Counter-Strike 2
| Preset | Pentium Gold 4415U | Phenom II X6 1045T |
|---|---|---|
| 1080p | ||
| low | 81 FPS | 81 FPS |
| medium | 81 FPS | 81 FPS |
| high | 81 FPS | 81 FPS |
| ultra | 65 FPS | 81 FPS |
| 1440p | ||
| low | 81 FPS | 81 FPS |
| medium | 80 FPS | 81 FPS |
| high | 73 FPS | 81 FPS |
| ultra | 56 FPS | 81 FPS |
| 4K | ||
| low | 67 FPS | 81 FPS |
| medium | 58 FPS | 81 FPS |
| high | 40 FPS | 81 FPS |
| ultra | 28 FPS | 72 FPS |
League of Legends
| Preset | Pentium Gold 4415U | Phenom II X6 1045T |
|---|---|---|
| 1080p | ||
| low | 81 FPS | 81 FPS |
| medium | 81 FPS | 81 FPS |
| high | 81 FPS | 81 FPS |
| ultra | 81 FPS | 81 FPS |
| 1440p | ||
| low | 81 FPS | 81 FPS |
| medium | 81 FPS | 81 FPS |
| high | 81 FPS | 81 FPS |
| ultra | 81 FPS | 81 FPS |
| 4K | ||
| low | 81 FPS | 81 FPS |
| medium | 81 FPS | 81 FPS |
| high | 81 FPS | 81 FPS |
| ultra | 81 FPS | 81 FPS |
Valorant
| Preset | Pentium Gold 4415U | Phenom II X6 1045T |
|---|---|---|
| 1080p | ||
| low | 81 FPS | 81 FPS |
| medium | 81 FPS | 81 FPS |
| high | 81 FPS | 81 FPS |
| ultra | 81 FPS | 81 FPS |
| 1440p | ||
| low | 81 FPS | 81 FPS |
| medium | 81 FPS | 81 FPS |
| high | 81 FPS | 81 FPS |
| ultra | 81 FPS | 81 FPS |
| 4K | ||
| low | 81 FPS | 81 FPS |
| medium | 81 FPS | 81 FPS |
| high | 81 FPS | 81 FPS |
| ultra | 81 FPS | 81 FPS |
Technical Specifications
Side-by-side comparison of Pentium Gold 4415U and Phenom II X6 1045T
Pentium Gold 4415U
Pentium Gold 4415U
The Pentium Gold 4415U is manufactured by Intel. It was released in 3 January 2017 (8 years ago). It is based on the Kaby Lake (2016−2019) architecture. It features 2 cores and 4 threads. Base frequency is 2.3 GHz, with boost up to 2.2 GHz. L3 cache: 2 MB. L2 cache: 512 kB. Built on 14 nm process technology. Socket: BGA1356. Thermal design power (TDP): 15 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 3,229 points. Launch price was $161.
Phenom II X6 1045T
Phenom II X6 1045T
The Phenom II X6 1045T is manufactured by AMD. It was released in 1 September 2010 (15 years ago). It is based on the Thuban (2010) architecture. It features 6 cores and 6 threads. Base frequency is 2.7 GHz, with boost up to 3.2 GHz. L3 cache: 6 MB (total). L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 3,244 points. Launch price was $175.
Processing Power
The Pentium Gold 4415U packs 2 cores / 4 threads, while the Phenom II X6 1045T offers 6 cores / 6 threads — the Phenom II X6 1045T has 4 more cores. Boost clocks reach 2.2 GHz on the Pentium Gold 4415U versus 3.2 GHz on the Phenom II X6 1045T — a 37% clock advantage for the Phenom II X6 1045T (base: 2.3 GHz vs 2.7 GHz). The Pentium Gold 4415U uses the Kaby Lake (2016−2019) architecture (14 nm), while the Phenom II X6 1045T uses Thuban (2010) (45 nm). In PassMark, the Pentium Gold 4415U scores 3,229 against the Phenom II X6 1045T's 3,244 — a 0.5% lead for the Phenom II X6 1045T. L3 cache: 2 MB on the Pentium Gold 4415U vs 6 MB (total) on the Phenom II X6 1045T.
| Feature | Pentium Gold 4415U | Phenom II X6 1045T |
|---|---|---|
| Cores / Threads | 2 / 4 | 6 / 6+200% |
| Boost Clock | 2.2 GHz | 3.2 GHz+45% |
| Base Clock | 2.3 GHz | 2.7 GHz+17% |
| L3 Cache | 2 MB | 6 MB (total)+200% |
| L2 Cache | 512 kB | 512 kB (per core) |
| Process | 14 nm-69% | 45 nm |
| Architecture | Kaby Lake (2016−2019) | Thuban (2010) |
| PassMark | 3,229 | 3,244 |
Memory & Platform
The Pentium Gold 4415U uses the BGA1356 socket (PCIe 3.0), while the Phenom II X6 1045T uses AM3 (PCIe 2.0) — making them incompatible on the same motherboard.
| Feature | Pentium Gold 4415U | Phenom II X6 1045T |
|---|---|---|
| Socket | BGA1356 | AM3 |
| PCIe Generation | PCIe 3.0+50% | PCIe 2.0 |
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