Core i7-4610M vs Phenom II X6 1045T

Intel

Core i7-4610M

2 Cores4 Thrd512 WWMax: 3.7 GHz2014

Popular choices:

VS
AMD

Phenom II X6 1045T

6 Cores6 Thrd95 WWMax: 3.2 GHz2010

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-4610M

2014

Why buy it

    Trade-offs

    • Smaller total L3 cache (4 MB vs 6 MB).
    • 438.9% higher power demand at 512W vs 95W.

    Phenom II X6 1045T

    2010

    Why buy it

    • +50% larger total L3 cache (6 MB vs 4 MB).
    • Draws 95W instead of 512W, a 417W reduction.

    Trade-offs

    • Lower PassMark (3,244 vs 3,251).

    Quick Answers

    So, is Core i7-4610M better than Phenom II X6 1045T?
    Yes. Core i7-4610M is the better overall CPU here. You are getting 0.2% better PassMark and the stronger long-term platform, which makes it the stronger all-around choice.
    Which one is better for gaming?
    If gaming is the priority, Core i7-4610M is the better fit because it leads the single-thread side of the matchup with 15.6% higher max boost clock.
    Which one is better for streaming, content creation, and heavy multitasking?
    For streaming, content creation, and heavier multitasking, Core i7-4610M is the better fit. You are getting 0.2% better PassMark, backed by 2 cores and 4 threads.
    Which one is the smarter buy today, not just the cheaper CPU?
    Core i7-4610M still looks like the safer overall buy. Core i7-4610M is at an unclear MSRP at unclear MSRP versus unclear MSRP, and it gives you 0.2% higher PassMark.
    Which one is more future-proof for 2026 and beyond?
    Core i7-4610M is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2014 vs 2010) and more multi-core headroom with 2 cores / 4 threads instead of 6/6. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

    Games Benchmarks

    Paired with RTX 4090

    To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

    Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

    Path of Exile 2

    Path of Exile 2

    PresetCore i7-4610MPhenom II X6 1045T
    1080p
    low81 FPS81 FPS
    medium81 FPS81 FPS
    high81 FPS81 FPS
    ultra81 FPS81 FPS
    1440p
    low81 FPS81 FPS
    medium81 FPS81 FPS
    high81 FPS81 FPS
    ultra70 FPS70 FPS
    4K
    low70 FPS61 FPS
    medium59 FPS55 FPS
    high45 FPS43 FPS
    ultra35 FPS34 FPS
    Counter-Strike 2

    Counter-Strike 2

    PresetCore i7-4610MPhenom II X6 1045T
    1080p
    low81 FPS81 FPS
    medium81 FPS81 FPS
    high81 FPS81 FPS
    ultra81 FPS81 FPS
    1440p
    low81 FPS81 FPS
    medium81 FPS81 FPS
    high81 FPS81 FPS
    ultra79 FPS81 FPS
    4K
    low81 FPS81 FPS
    medium81 FPS81 FPS
    high59 FPS81 FPS
    ultra41 FPS72 FPS
    League of Legends

    League of Legends

    PresetCore i7-4610MPhenom II X6 1045T
    1080p
    low81 FPS81 FPS
    medium81 FPS81 FPS
    high81 FPS81 FPS
    ultra81 FPS81 FPS
    1440p
    low81 FPS81 FPS
    medium81 FPS81 FPS
    high81 FPS81 FPS
    ultra81 FPS81 FPS
    4K
    low81 FPS81 FPS
    medium81 FPS81 FPS
    high81 FPS81 FPS
    ultra81 FPS81 FPS
    Valorant

    Valorant

    PresetCore i7-4610MPhenom II X6 1045T
    1080p
    low81 FPS81 FPS
    medium81 FPS81 FPS
    high81 FPS81 FPS
    ultra81 FPS81 FPS
    1440p
    low81 FPS81 FPS
    medium81 FPS81 FPS
    high81 FPS81 FPS
    ultra81 FPS81 FPS
    4K
    low81 FPS81 FPS
    medium81 FPS81 FPS
    high81 FPS81 FPS
    ultra81 FPS81 FPS

    Technical Specifications

    Side-by-side comparison of Core i7-4610M and Phenom II X6 1045T

    Intel

    Core i7-4610M

    The Core i7-4610M is manufactured by Intel. It was released in 1 February 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 2 cores and 4 threads. Base frequency is 3 GHz, with boost up to 3.7 GHz. L3 cache: 4 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: PGA946. Thermal design power (TDP): 37 Watt. Memory support: DDR3. Passmark benchmark score: 3,251 points. Launch price was $346.

    AMD

    Phenom II X6 1045T

    The Phenom II X6 1045T is manufactured by AMD. It was released in 1 September 2010 (15 years ago). It is based on the Thuban (2010) architecture. It features 6 cores and 6 threads. Base frequency is 2.7 GHz, with boost up to 3.2 GHz. L3 cache: 6 MB (total). L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 3,244 points. Launch price was $175.

    Processing Power

    The Core i7-4610M packs 2 cores / 4 threads, while the Phenom II X6 1045T offers 6 cores / 6 threads — the Phenom II X6 1045T has 4 more cores. Boost clocks reach 3.7 GHz on the Core i7-4610M versus 3.2 GHz on the Phenom II X6 1045T — a 14.5% clock advantage for the Core i7-4610M (base: 3 GHz vs 2.7 GHz). The Core i7-4610M uses the Haswell (2013−2015) architecture (22 nm), while the Phenom II X6 1045T uses Thuban (2010) (45 nm). In PassMark, the Core i7-4610M scores 3,251 against the Phenom II X6 1045T's 3,244 — a 0.2% lead for the Core i7-4610M. L3 cache: 4 MB (total) on the Core i7-4610M vs 6 MB (total) on the Phenom II X6 1045T.

    FeatureCore i7-4610MPhenom II X6 1045T
    Cores / Threads
    2 / 4
    6 / 6+200%
    Boost Clock
    3.7 GHz+16%
    3.2 GHz
    Base Clock
    3 GHz+11%
    2.7 GHz
    L3 Cache
    4 MB (total)
    6 MB (total)+50%
    L2 Cache
    256K (per core)
    512 kB (per core)+100%
    Process
    22 nm-51%
    45 nm
    Architecture
    Haswell (2013−2015)
    Thuban (2010)
    PassMark
    3,251
    3,244
    🧠

    Memory & Platform

    The Core i7-4610M uses the PGA946 socket (PCIe 3.0), while the Phenom II X6 1045T uses AM3 (PCIe 2.0) — making them incompatible on the same motherboard.

    FeatureCore i7-4610MPhenom II X6 1045T
    Socket
    PGA946
    AM3
    PCIe Generation
    PCIe 3.0+50%
    PCIe 2.0