M2 vs Ryzen 7 7800X3D

M2

8 Cores8 Thrd20 WWMax: 3.48 GHz2022

Popular choices:

β€’β€’β€’Ryzen 7 7800X3Dβ€’β€’β€’β€’β€’β€’
VS
AMD

Ryzen 7 7800X3D

8 Cores16 Thrd120 WWMax: 5 GHz2023

Popular choices:

β€’β€’β€’β€’β€’β€’β€’β€’β€’

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

M2

2022

Why buy it

  • βœ…Draws 20W instead of 120W, a 100W reduction.

Trade-offs

  • ❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 3 shared CPU benchmark tests.
  • ❌Lower PassMark (14,933 vs 34,293).
  • ❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Ryzen 7 7800X3D

2023

Why buy it

  • βœ…Better for gaming: +36.6% higher average FPS across 3 shared CPU benchmark tests.
  • βœ…100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.
  • βœ…Integrated graphics onboard with AMD Radeon Graphics (2-core), while M2 needs a discrete GPU.

Trade-offs

  • ❌Launch MSRP is still $449 MSRP, while M2 mostly shows up through inconsistent older-market listings.
  • ❌500% higher power demand at 120W vs 20W.

Quick Answers

So, is Ryzen 7 7800X3D better than M2?
Yes. Ryzen 7 7800X3D is the better overall CPU here. You are getting a 36.6% average FPS lead across 3 shared CPU game tests in our data, 129.6% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 7800X3D is the better pick here. According to our tests, it delivers 36.6% more average FPS across 3 shared CPU game tests. It also has a big cache advantage at 96 MB vs null.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the better fit. You are getting 129.6% better PassMark, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 7800X3D is the smarter buy today. Ryzen 7 7800X3D is at an unclear MSRP at $449 MSRP versus unclear MSRP, and it gives you a 36.6% average FPS lead across 3 shared CPU game tests in our data. It is also 100.0% better value on MSRP (76.4 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible none + DDR5 setup, M2 can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 7800X3D is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022), 3D V-Cache and a much larger 96 MB L3 cache instead of null, and more multi-core headroom with 8 cores / 16 threads instead of 8/8. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetM2Ryzen 7 7800X3D
1080p
low175 FPS266 FPS
medium140 FPS247 FPS
high113 FPS211 FPS
ultra90 FPS186 FPS
1440p
low141 FPS258 FPS
medium111 FPS215 FPS
high88 FPS171 FPS
ultra69 FPS154 FPS
4K
low66 FPS179 FPS
medium55 FPS149 FPS
high44 FPS112 FPS
ultra35 FPS100 FPS
Counter-Strike 2

Counter-Strike 2

PresetM2Ryzen 7 7800X3D
1080p
low288 FPS857 FPS
medium246 FPS735 FPS
high213 FPS579 FPS
ultra166 FPS491 FPS
1440p
low248 FPS715 FPS
medium220 FPS607 FPS
high193 FPS497 FPS
ultra150 FPS396 FPS
4K
low174 FPS393 FPS
medium159 FPS337 FPS
high136 FPS314 FPS
ultra106 FPS271 FPS
League of Legends

League of Legends

PresetM2Ryzen 7 7800X3D
1080p
low373 FPS857 FPS
medium373 FPS857 FPS
high373 FPS857 FPS
ultra373 FPS857 FPS
1440p
low373 FPS857 FPS
medium373 FPS851 FPS
high373 FPS786 FPS
ultra363 FPS656 FPS
4K
low373 FPS558 FPS
medium314 FPS479 FPS
high277 FPS427 FPS
ultra221 FPS362 FPS
Valorant

Valorant

PresetM2Ryzen 7 7800X3D
1080p
low373 FPS857 FPS
medium373 FPS857 FPS
high373 FPS857 FPS
ultra373 FPS782 FPS
1440p
low373 FPS857 FPS
medium373 FPS760 FPS
high373 FPS669 FPS
ultra373 FPS576 FPS
4K
low373 FPS618 FPS
medium373 FPS556 FPS
high373 FPS495 FPS
ultra328 FPS428 FPS

Technical Specifications

Side-by-side comparison of M2 and Ryzen 7 7800X3D

M2

The M2 is manufactured by Apple. It was released in 10 June 2022 (3 years ago). It features 8 cores and 8 threads. Base frequency is 2.424 GHz, with boost up to 3.48 GHz. L2 cache: 20 MB. Built on 5 nm process technology. Socket: none. Thermal design power (TDP): 20 Watt. Memory support: LPDDR5. Passmark benchmark score: 14,933 points. Launch price was $149.

AMD

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022βˆ’2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

⚑

Processing Power

The M2 packs 8 cores / 8 threads, matching the Ryzen 7 7800X3D's 8 cores. Boost clocks reach 3.48 GHz on the M2 versus 5 GHz on the Ryzen 7 7800X3D β€” a 35.8% clock advantage for the Ryzen 7 7800X3D (base: 2.424 GHz vs 4.4 GHz). The Ryzen 7 7800X3D is built on the Raphael (Zen4) (2022βˆ’2023) architecture. In PassMark, the M2 scores 14,933 against the Ryzen 7 7800X3D's 34,293 β€” a 78.7% lead for the Ryzen 7 7800X3D.

FeatureM2Ryzen 7 7800X3D
Cores / Threads
8 / 8
8 / 16
Boost Clock
3.48 GHz
5 GHz+44%
Base Clock
2.424 GHz
4.4 GHz+82%
L3 Cache
β€”
96 MB (total)
L2 Cache
20 MB+1900%
1 MB (per core)
Process
5 nm
5 nm
Architecture
β€”
Raphael (Zen4) (2022βˆ’2023)
PassMark
14,933
34,293+130%
Cinebench R23 Multi
β€”
18,500
Geekbench 6 Single
β€”
2,700
Geekbench 6 Multi
β€”
15,000
🧠

Memory & Platform

The M2 uses the none socket (PCIe 4.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) β€” making them incompatible on the same motherboard.

FeatureM2Ryzen 7 7800X3D
Socket
none
AM5
PCIe Generation
PCIe 4.0
PCIe 5.0+25%
Max RAM Speed
β€”
DDR5-5200
Max RAM Capacity
β€”
128 GB
RAM Channels
β€”
2
ECC Support
β€”
Yes
PCIe Lanes
β€”
28
πŸ”§

Advanced Features

Virtualization: not specified (M2) / AMD-V (Ryzen 7 7800X3D). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the M2 requires a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

FeatureM2Ryzen 7 7800X3D
Integrated GPU
β€”
Yes
IGPU Model
β€”
AMD Radeon Graphics (2-core)
Unlocked
β€”
Yes
AVX-512
β€”
Yes
Virtualization
β€”
AMD-V
Target Use
β€”
Gaming