M2 vs Ryzen 7 5700X

M2

8 Cores8 Thrd20 WWMax: 3.48 GHz2022

Popular choices:

β€’β€’β€’β€’β€’β€’β€’β€’β€’
VS
AMD

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022

Popular choices:

β€’β€’β€’β€’β€’β€’β€’β€’β€’

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

M2

2022

Why buy it

  • βœ…Draws 20W instead of 65W, a 45W reduction.
  • βœ…Newer platform on none with DDR5 support instead of AM4 and DDR4.

Trade-offs

  • ❌Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
  • ❌Lower PassMark (14,933 vs 26,609).

Ryzen 7 5700X

2022

Why buy it

  • βœ…Better for gaming: +39.1% higher average FPS across 50 shared CPU benchmark tests.
  • βœ…100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • ❌Launch MSRP is still $299 MSRP, while M2 mostly shows up through inconsistent older-market listings.
  • ❌225% higher power demand at 65W vs 20W.
  • ❌Older platform position on AM4 with DDR4, while M2 moves to none and DDR5.

Quick Answers

So, is Ryzen 7 5700X better than M2?
Yes. Ryzen 7 5700X is the better overall CPU here. You are getting a 39.1% average FPS lead across 50 shared CPU game tests in our data and 78.2% better PassMark, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 5700X is the better pick here. According to our tests, it delivers 39.1% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the better fit. You are getting 78.2% better PassMark, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 5700X is the smarter buy today. Ryzen 7 5700X is at an unclear MSRP at $299 MSRP versus unclear MSRP, and it gives you a 39.1% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (89.0 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible none + DDR5 setup, M2 can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.
Which one is more future-proof for 2026 and beyond?
M2 is the more future-proof choice for 2026 and beyond. You are getting a healthier platform with none and DDR5 instead of AM4. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetM2Ryzen 7 5700X
1080p
low175 FPS156 FPS
medium140 FPS129 FPS
high113 FPS115 FPS
ultra90 FPS94 FPS
1440p
low141 FPS137 FPS
medium111 FPS111 FPS
high88 FPS95 FPS
ultra69 FPS78 FPS
4K
low66 FPS77 FPS
medium55 FPS67 FPS
high44 FPS55 FPS
ultra35 FPS43 FPS
Counter-Strike 2

Counter-Strike 2

PresetM2Ryzen 7 5700X
1080p
low288 FPS649 FPS
medium246 FPS549 FPS
high213 FPS448 FPS
ultra166 FPS404 FPS
1440p
low248 FPS552 FPS
medium220 FPS484 FPS
high193 FPS407 FPS
ultra150 FPS350 FPS
4K
low174 FPS343 FPS
medium159 FPS303 FPS
high136 FPS277 FPS
ultra106 FPS245 FPS
League of Legends

League of Legends

PresetM2Ryzen 7 5700X
1080p
low373 FPS665 FPS
medium373 FPS557 FPS
high373 FPS509 FPS
ultra373 FPS439 FPS
1440p
low373 FPS554 FPS
medium373 FPS458 FPS
high373 FPS419 FPS
ultra363 FPS358 FPS
4K
low373 FPS402 FPS
medium314 FPS322 FPS
high277 FPS292 FPS
ultra221 FPS229 FPS
Valorant

Valorant

PresetM2Ryzen 7 5700X
1080p
low373 FPS665 FPS
medium373 FPS665 FPS
high373 FPS665 FPS
ultra373 FPS665 FPS
1440p
low373 FPS665 FPS
medium373 FPS665 FPS
high373 FPS607 FPS
ultra373 FPS533 FPS
4K
low373 FPS545 FPS
medium373 FPS488 FPS
high373 FPS439 FPS
ultra328 FPS385 FPS

Technical Specifications

Side-by-side comparison of M2 and Ryzen 7 5700X

M2

The M2 is manufactured by Apple. It was released in 10 June 2022 (3 years ago). It features 8 cores and 8 threads. Base frequency is 2.424 GHz, with boost up to 3.48 GHz. L2 cache: 20 MB. Built on 5 nm process technology. Socket: none. Thermal design power (TDP): 20 Watt. Memory support: LPDDR5. Passmark benchmark score: 14,933 points. Launch price was $149.

AMD

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020βˆ’2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

⚑

Processing Power

The M2 packs 8 cores / 8 threads, matching the Ryzen 7 5700X's 8 cores. Boost clocks reach 3.48 GHz on the M2 versus 4.6 GHz on the Ryzen 7 5700X β€” a 27.7% clock advantage for the Ryzen 7 5700X (base: 2.424 GHz vs 3.4 GHz). The Ryzen 7 5700X is built on the Vermeer (Zen 3) (2020βˆ’2022) architecture. In PassMark, the M2 scores 14,933 against the Ryzen 7 5700X's 26,609 β€” a 56.2% lead for the Ryzen 7 5700X.

FeatureM2Ryzen 7 5700X
Cores / Threads
8 / 8
8 / 16
Boost Clock
3.48 GHz
4.6 GHz+32%
Base Clock
2.424 GHz
3.4 GHz+40%
L3 Cache
β€”
32 MB (total)
L2 Cache
20 MB+3900%
512K (per core)
Process
5 nm-29%
7 nm
Architecture
β€”
Vermeer (Zen 3) (2020βˆ’2022)
PassMark
14,933
26,609+78%
Cinebench R23 Multi
β€”
14,000
Geekbench 6 Single
β€”
2,116
Geekbench 6 Multi
β€”
9,715
🧠

Memory & Platform

The M2 uses the none socket (PCIe 4.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) β€” making them incompatible on the same motherboard.

FeatureM2Ryzen 7 5700X
Socket
none
AM4
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
β€”
DDR4-3200
Max RAM Capacity
β€”
128 GB
RAM Channels
β€”
2
ECC Support
β€”
Yes
PCIe Lanes
β€”
24
πŸ”§

Advanced Features

Virtualization: not specified (M2) / AMD-V (Ryzen 7 5700X). Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.

FeatureM2Ryzen 7 5700X
Integrated GPU
β€”
No
Unlocked
β€”
Yes
AVX-512
β€”
No
Virtualization
β€”
AMD-V
Target Use
β€”
Gaming