GeForce GTX 970M vs Intel Arc Pro A30M

NVIDIA

GeForce GTX 970M

2014Core: 924 MHzBoost: 1038 MHz

Popular choices:

VS
Intel

Intel Arc Pro A30M

2022Core: 1500 MHzBoost: 2000 MHz

Popular choices:

Performance Spectrum - GPU

About G3D Mark

G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, raw graphics performance, VRAM, feature set, power efficiency, pricing context, and long-term value so you can see which GPU actually makes more sense.

GeForce GTX 970M

2014

Why buy it

  • 4.7% more average FPS across 49 tracked games in our benchmark data.

Trade-offs

  • Less VRAM, with 3 GB vs 4 GB for high-resolution textures and newer games.
  • Very weak future-proofing: 2014-era hardware with 3 GB of VRAM is already obsolete for modern gaming and is hard to recommend today.
  • 62% higher power demand at 81W vs 50W.

Intel Arc Pro A30M

2022

Why buy it

  • 33.3% more VRAM for high-resolution textures and newer games (4 GB vs 3 GB).
  • More future proof: Generation 12.7 (2022−2023) on 6nm with a newer platform for upcoming games.
  • Draws 50W instead of 81W, a 31W reduction.

Trade-offs

  • Lower average FPS than GeForce GTX 970M across 49 tracked games in our benchmark data.

Quick Answers

So, is Intel Arc Pro A30M better than GeForce GTX 970M?
Yes. Intel Arc Pro A30M is clearly the better overall GPU here. GeForce GTX 970M averages 4.7% more FPS across 49 tracked games in our benchmark data. You are also looking at 5,862 vs 5,705 in G3D Mark. On top of that, Intel Arc Pro A30M is a 2022 card with no meaningful modern upscaling stack, while GeForce GTX 970M is a 2014 model from an older generation with no meaningful modern upscaling stack. So this is not really a tight same-tier comparison. It is more a modern card against an older, weaker alternative.
Which one is more future-proof for 2026 and beyond?
Intel Arc Pro A30M is the more future-proof choice for 2026 and beyond. You are getting a newer 2022 generation instead of 2014, more VRAM at 4 GB instead of 3 GB, 100.0% more ray-tracing hardware, and a 6nm process instead of 28nm. That extra memory headroom makes it the safer pick for newer games, heavier textures, and higher settings over time.
Which one is the smarter buy today, not just the cheaper card?
Intel Arc Pro A30M can still make sense if you find it at the right price, especially around Unknown MSRP. Intel Arc Pro A30M is still the smarter buy for most people, though, because the raw performance is close while the overall package is cleaner. Intel Arc Pro A30M is priced in an unclear MSRP range at an unclear MSRP versus an unclear MSRP, and you are getting lower estimated average FPS across 49 tracked games in our benchmark data and 2.8% higher G3D Mark. Moving to an unclear MSRP gets you newer hardware, lower power draw (50W vs 81W), and no meaningful modern upscaling stack.
Is GeForce GTX 970M still worth buying for gaming in 2026?
Yes. GeForce GTX 970M is still a strong gaming card in 2026: it is still comfortable for 1080p and decent for 1440p, though 4K is more situational. Price is really the swing factor here. If you find it at or below an unclear MSRP, it remains a very sensible buy. Intel Arc Pro A30M is still the safer recommendation for most fresh builds because it offers a cleaner overall package with newer hardware and no meaningful modern upscaling stack.

Games Benchmarks

Real-world benchmarks and performance projections based on comprehensive hardware analysis and comparative metrics. Values represent expected performance on High/Ultra settings at 1080p, 1440p, and 4K. Modeled using a Ryzen 7 9800X3D reference profile to minimize specific CPU bottlenecks.

Note: Performance behavior can vary per game. Specific architectures may perform better or worse depending on game engine optimizations and API implementation.

Path of Exile 2

Path of Exile 2

PresetGeForce GTX 970MIntel Arc Pro A30M
1080p
low77 FPS101 FPS
medium63 FPS90 FPS
high49 FPS76 FPS
ultra32 FPS63 FPS
1440p
low65 FPS92 FPS
medium53 FPS78 FPS
high37 FPS65 FPS
ultra24 FPS54 FPS
4K
low24 FPS46 FPS
medium23 FPS43 FPS
high14 FPS31 FPS
ultra12 FPS27 FPS
Counter-Strike 2

Counter-Strike 2

PresetGeForce GTX 970MIntel Arc Pro A30M
1080p
low156 FPS143 FPS
medium127 FPS105 FPS
high102 FPS74 FPS
ultra70 FPS49 FPS
1440p
low108 FPS92 FPS
medium82 FPS61 FPS
high65 FPS46 FPS
ultra43 FPS34 FPS
4K
low47 FPS42 FPS
medium38 FPS31 FPS
high35 FPS25 FPS
ultra25 FPS19 FPS
League of Legends

League of Legends

PresetGeForce GTX 970MIntel Arc Pro A30M
1080p
low257 FPS264 FPS
medium205 FPS211 FPS
high171 FPS176 FPS
ultra128 FPS132 FPS
1440p
low193 FPS198 FPS
medium154 FPS158 FPS
high128 FPS132 FPS
ultra96 FPS99 FPS
4K
low128 FPS132 FPS
medium103 FPS106 FPS
high86 FPS86 FPS
ultra58 FPS60 FPS
Valorant

Valorant

PresetGeForce GTX 970MIntel Arc Pro A30M
1080p
low134 FPS264 FPS
medium109 FPS211 FPS
high94 FPS176 FPS
ultra78 FPS132 FPS
1440p
low98 FPS198 FPS
medium81 FPS158 FPS
high70 FPS132 FPS
ultra56 FPS99 FPS
4K
low58 FPS100 FPS
medium45 FPS77 FPS
high35 FPS67 FPS
ultra26 FPS54 FPS

Technical Specifications

Side-by-side comparison of GeForce GTX 970M and Intel Arc Pro A30M

NVIDIA

GeForce GTX 970M

The GeForce GTX 970M is manufactured by NVIDIA. It was released in October 7 2014. It features the Maxwell 2.0 architecture. The core clock ranges from 924 MHz to 1038 MHz. It has 1280 shading units. The thermal design power (TDP) is 81W. Manufactured using 28 nm process technology. G3D Mark benchmark score: 5,705 points. Launch price was $2,560.89.

Intel

Intel Arc Pro A30M

The Intel Arc Pro A30M is manufactured by Intel. It was released in August 8 2022. It features the Generation 12.7 architecture. The core clock ranges from 1500 MHz to 2000 MHz. It has 1024 shading units. The thermal design power (TDP) is 50W. Manufactured using 6 nm process technology. It features 8 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 5,862 points.

Graphics Performance

The GeForce GTX 970M scores 5,705 and the Intel Arc Pro A30M reaches 5,862 in the G3D Mark benchmark — just a 2.8% difference, making them near-identical in rasterization performance. The GeForce GTX 970M is built on Maxwell 2.0 while the Intel Arc Pro A30M uses Generation 12.7, both on 28 nm vs 6 nm. Shader units: 1,280 (GeForce GTX 970M) vs 1,024 (Intel Arc Pro A30M). Raw compute: 2.657 TFLOPS (GeForce GTX 970M) vs 4.096 TFLOPS (Intel Arc Pro A30M). Boost clocks: 1038 MHz vs 2000 MHz.

FeatureGeForce GTX 970MIntel Arc Pro A30M
G3D Mark Score
5,705
5,862+3%
Architecture
Maxwell 2.0
Generation 12.7
Process Node
28 nm
6 nm
Shading Units
1280+25%
1024
Compute (TFLOPS)
2.657 TFLOPS
4.096 TFLOPS+54%
Boost Clock
1038 MHz
2000 MHz+93%
ROPs
48+50%
32
TMUs
80+25%
64
L2 Cache
1.5 MB
4 MB+167%

Advanced Features (DLSS/FSR)

The GeForce GTX 970M gives access to NVIDIA DLSS (Deep Learning Super Sampling), widely regarding as the superior upscaling method for image quality. The Intel Arc Pro A30M relies on FSR (FidelityFX Super Resolution), which is capable but generally slightly noisier than DLSS in motion.

FeatureGeForce GTX 970MIntel Arc Pro A30M
Upscaling Tech
Upscaling support
Upscaling support
Frame Generation
Not Supported
Not Supported
Ray Reconstruction
No
No
Low Latency
NVIDIA Reflex
Standard
💾

Video Memory (VRAM)

The GeForce GTX 970M comes with 3 GB of VRAM, while the Intel Arc Pro A30M has 4 GB. The Intel Arc Pro A30M offers 33.3% more capacity, crucial for higher resolutions and texture-heavy games. Bus width: 192-bit vs System. L2 Cache: 1.5 MB (GeForce GTX 970M) vs 4 MB (Intel Arc Pro A30M) — the Intel Arc Pro A30M has significantly larger on-die cache to reduce VRAM reliance.

FeatureGeForce GTX 970MIntel Arc Pro A30M
VRAM Capacity
3 GB
4 GB+33%
Memory Type
GDDR5
Shared
Memory Bandwidth
120 GB/s
System
Bus Width
192-bit
System
L2 Cache
1.5 MB
4 MB+167%
🔌

Power & Dimensions

The GeForce GTX 970M draws 81W versus the Intel Arc Pro A30M's 50W — a 47.3% difference. The Intel Arc Pro A30M is more power-efficient. Recommended PSU: 350W (GeForce GTX 970M) vs 350W (Intel Arc Pro A30M). Power connectors: 1x 6-pin vs PCIe-powered.

FeatureGeForce GTX 970MIntel Arc Pro A30M
TDP
81W
50W-38%
Recommended PSU
350W
350W
Power Connector
1x 6-pin
PCIe-powered
Length
1mm
Slots
0
Perf/Watt
70.4
117.2+66%