PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-13700K

2022

Why buy it

✅Better for gaming: +33.8% higher average FPS across 50 shared CPU benchmark tests.
✅Costs $6,598 less on MSRP ($409 MSRP vs $7,007 MSRP).
✅Delivers 4370.1% more PassMark for each dollar spent, at 111.9 vs 2.5 PassMark/$ ($409 MSRP vs $7,007 MSRP).
✅Draws 125W instead of 135W, a 10W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of LGA2011 and DDR4.

Trade-offs

❌Smaller total L3 cache (30 MB vs 55 MB).
❌Less compelling for workstation-style loads than Xeon E5-4669 v4, which brings 22 cores / 44 threads and 40 PCIe lanes.

Xeon E5-4669 v4

2016

Why buy it

✅+83.3% larger total L3 cache (55 MB vs 30 MB).
✅Better for workstations and heavier parallel workloads: 22 cores / 44 threads, plus 40 PCIe lanes vs 20.
✅100% more PCIe lanes (40 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-13700K across 50 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (18,730 vs 31,000).
❌Lower PassMark per dollar, at 2.5 vs 111.9 PassMark/$ ($7,007 MSRP vs $409 MSRP).
❌Older platform position on LGA2011 with DDR4, while Core i7-13700K moves to LGA1700 and DDR5.
❌No integrated graphics, while Core i7-13700K can still boot and troubleshoot without a discrete GPU.

Core i7-13700K

2022

Xeon E5-4669 v4

2016

Why buy it

✅Better for gaming: +33.8% higher average FPS across 50 shared CPU benchmark tests.
✅Costs $6,598 less on MSRP ($409 MSRP vs $7,007 MSRP).
✅Delivers 4370.1% more PassMark for each dollar spent, at 111.9 vs 2.5 PassMark/$ ($409 MSRP vs $7,007 MSRP).
✅Draws 125W instead of 135W, a 10W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of LGA2011 and DDR4.

Why buy it

✅+83.3% larger total L3 cache (55 MB vs 30 MB).
✅Better for workstations and heavier parallel workloads: 22 cores / 44 threads, plus 40 PCIe lanes vs 20.
✅100% more PCIe lanes (40 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Smaller total L3 cache (30 MB vs 55 MB).
❌Less compelling for workstation-style loads than Xeon E5-4669 v4, which brings 22 cores / 44 threads and 40 PCIe lanes.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-13700K across 50 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (18,730 vs 31,000).
❌Lower PassMark per dollar, at 2.5 vs 111.9 PassMark/$ ($7,007 MSRP vs $409 MSRP).
❌Older platform position on LGA2011 with DDR4, while Core i7-13700K moves to LGA1700 and DDR5.
❌No integrated graphics, while Core i7-13700K can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i7-13700K better than Xeon E5-4669 v4?

Not in a simple one-size-fits-all way. Xeon E5-4669 v4 makes more sense for workstation-style multi-core throughput, while Core i7-13700K is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Core i7-13700K is the better pick here. According to our tests, it delivers 33.8% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-13700K is the better fit. You are getting 65.5% better Cinebench R23 multi-core, backed by 16 cores and 24 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-13700K is the smarter buy today. Core i7-13700K is $6,598 cheaper on MSRP at $409 MSRP versus $7,007 MSRP, and it gives you a 33.8% average FPS lead across 50 shared CPU game tests in our data. It is also 4370.1% better value on MSRP (111.9 vs 2.5 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-13700K is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2016), a healthier platform with LGA1700 and DDR5 instead of LGA2011, and more multi-core headroom with 16 cores / 24 threads instead of 22/44. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-13700K Benchmark Check

Xeon E5-4669 v4 Benchmark Check

Path of Exile 2

Preset	Core i7-13700K	Xeon E5-4669 v4
1080p
low	284 FPS	180 FPS
medium	268 FPS	157 FPS
high	223 FPS	124 FPS
ultra	190 FPS	99 FPS
1440p
low	238 FPS	149 FPS
medium	200 FPS	125 FPS
high	159 FPS	95 FPS
ultra	139 FPS	77 FPS
4K
low	159 FPS	69 FPS
medium	134 FPS	61 FPS
high	103 FPS	47 FPS
ultra	90 FPS	38 FPS

Open Core i7-13700K Open Xeon E5-4669 v4

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i7-13700K	Xeon E5-4669 v4
1080p
low	689 FPS	212 FPS
medium	580 FPS	192 FPS
high	484 FPS	164 FPS
ultra	439 FPS	133 FPS
1440p
low	595 FPS	182 FPS
medium	525 FPS	166 FPS
high	441 FPS	144 FPS
ultra	378 FPS	112 FPS
4K
low	348 FPS	115 FPS
medium	314 FPS	105 FPS
high	295 FPS	93 FPS
ultra	261 FPS	75 FPS

Open Core i7-13700K Open Xeon E5-4669 v4

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i7-13700K	Xeon E5-4669 v4
1080p
low	648 FPS	439 FPS
medium	530 FPS	439 FPS
high	467 FPS	439 FPS
ultra	405 FPS	413 FPS
1440p
low	591 FPS	439 FPS
medium	491 FPS	439 FPS
high	427 FPS	391 FPS
ultra	371 FPS	350 FPS
4K
low	434 FPS	404 FPS
medium	374 FPS	325 FPS
high	339 FPS	289 FPS
ultra	290 FPS	240 FPS

Open Core i7-13700K Open Xeon E5-4669 v4

League of Legends

League of Legends

Valorant

Preset	Core i7-13700K	Xeon E5-4669 v4
1080p
low	970 FPS	439 FPS
medium	883 FPS	439 FPS
high	766 FPS	439 FPS
ultra	689 FPS	439 FPS
1440p
low	829 FPS	439 FPS
medium	740 FPS	439 FPS
high	642 FPS	439 FPS
ultra	566 FPS	439 FPS
4K
low	567 FPS	439 FPS
medium	515 FPS	439 FPS
high	463 FPS	408 FPS
ultra	404 FPS	350 FPS

Open Core i7-13700K Open Xeon E5-4669 v4

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i7-13700K and Xeon E5-4669 v4

Core i7-13700K

The Core i7-13700K is manufactured by Intel. It was released in 27 September 2022 (3 years ago). It is based on the Raptor Lake, Raptor Cove, Gracemont (2022) architecture. It features 16 cores and 24 threads. Base frequency is 3.4 GHz, with boost up to 5.4 GHz. L3 cache: 30 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 125 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 45,784 points. Launch price was $409.

Xeon E5-4669 v4

The Xeon E5-4669 v4 is manufactured by Intel. It was released in 20 June 2016 (9 years ago). It is based on the Broadwell (2015−2019) architecture. It features 22 cores and 44 threads. Base frequency is 2.2 GHz, with boost up to 3 GHz. L3 cache: 55 MB. L2 cache: 5.5 MB. Built on 14 nm process technology. Socket: LGA2011. Thermal design power (TDP): 135 Watt. Memory support: DDR4. Passmark benchmark score: 17,547 points. Launch price was $7,007.

⚡

Processing Power

The Core i7-13700K packs 16 cores / 24 threads, while the Xeon E5-4669 v4 offers 22 cores / 44 threads — the Xeon E5-4669 v4 has 6 more cores. Boost clocks reach 5.4 GHz on the Core i7-13700K versus 3 GHz on the Xeon E5-4669 v4 — a 57.1% clock advantage for the Core i7-13700K (base: 3.4 GHz vs 2.2 GHz). The Core i7-13700K uses the Raptor Lake, Raptor Cove, Gracemont (2022) architecture (Intel 7 nm), while the Xeon E5-4669 v4 uses Broadwell (2015−2019) (14 nm). In PassMark, the Core i7-13700K scores 45,784 against the Xeon E5-4669 v4's 17,547 — a 89.2% lead for the Core i7-13700K. Cinebench R23 multi-core: 31,000 vs 18,730 (49.3% advantage for the Core i7-13700K). Geekbench 6 single-core — the metric most relevant to gaming — records 2,846 vs 825, a 110.1% lead for the Core i7-13700K that directly translates to higher frame rates. Multi-core Geekbench: 18,980 vs 2,882 (147.3% advantage for the Core i7-13700K). L3 cache: 30 MB (total) on the Core i7-13700K vs 55 MB on the Xeon E5-4669 v4.

Feature	Core i7-13700K	Xeon E5-4669 v4
Cores / Threads	16 / 24	22 / 44+38%
Boost Clock	5.4 GHz+80%	3 GHz
Base Clock	3.4 GHz+55%	2.2 GHz
L3 Cache	30 MB (total)	55 MB+83%
L2 Cache	2 MB (per core)	5.5 MB+175%
Process	Intel 7 nm-50%	14 nm
Architecture	Raptor Lake, Raptor Cove, Gracemont (2022)	Broadwell (2015−2019)
PassMark	45,784+161%	17,547
Cinebench R23 Multi	31,000+66%	18,730
Geekbench 6 Single	2,846+245%	825
Geekbench 6 Multi	18,980+559%	2,882

🧠

Memory & Platform

The Core i7-13700K uses the LGA1700 socket (PCIe 5.0), while the Xeon E5-4669 v4 uses LGA2011 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i7-13700K versus DDR4-2400 on the Xeon E5-4669 v4 — the Core i7-13700K supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon E5-4669 v4 supports up to 1536 GB of RAM compared to 192 GB — 155.6% more capacity for professional workloads. Memory channels: 2 (Core i7-13700K) vs 4 (Xeon E5-4669 v4). PCIe lanes: 20 (Core i7-13700K) vs 40 (Xeon E5-4669 v4) — the Xeon E5-4669 v4 offers 20 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Intel Z790,Intel H770,Intel B760,Intel Z690,Intel H670,Intel B660,Intel H610 (Core i7-13700K) and C610 (Xeon E5-4669 v4).

Feature	Core i7-13700K	Xeon E5-4669 v4
Socket	LGA1700	LGA2011
PCIe Generation	PCIe 5.0+67%	PCIe 3.0
Max RAM Speed	DDR5-5600+25%	DDR4-2400
Max RAM Capacity	192 GB	1536 GB+700%
RAM Channels	2	4+100%
ECC Support	Yes	Yes
PCIe Lanes	20	40+100%

🔧

Advanced Features

Virtualization support: true (Core i7-13700K) vs Yes (Xeon E5-4669 v4). The Core i7-13700K includes integrated graphics (Intel UHD Graphics 770), while the Xeon E5-4669 v4 requires a dedicated GPU. Direct competitor: Core i7-13700K rivals Ryzen 9 7900X.

Feature	Core i7-13700K	Xeon E5-4669 v4
Integrated GPU	Yes	No
IGPU Model	Intel UHD Graphics 770	—
Unlocked	Yes	—
AVX-512	No	No
Virtualization	true	Yes

💰

Value Analysis

The Core i7-13700K launched at $409 MSRP, while the Xeon E5-4669 v4 debuted at $7007. On MSRP ($409 vs $7007), the Core i7-13700K is $6598 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-13700K delivers 111.9 pts/$ vs 2.5 pts/$ for the Xeon E5-4669 v4 — making the Core i7-13700K the 191.2% better value option.