PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-13700K

2022

Why buy it

✅Integrated graphics onboard with Intel UHD Graphics 770, while Core i7-14700KF needs a discrete GPU.

Trade-offs

❌Lower Geekbench single-core performance for gaming (2,846 vs 2,921).
❌Lower Cinebench R23 multi-core (31,000 vs 36,245).
❌Lower PassMark per dollar, at 111.9 vs 136.0 PassMark/$ ($409 MSRP vs $384 MSRP).

Core i7-14700KF

2023

Why buy it

✅+2.6% higher Geekbench single-core performance for gaming and desktop responsiveness.
✅Costs $25 less on MSRP ($384 MSRP vs $409 MSRP).
✅Delivers 21.5% more PassMark for each dollar spent, at 136.0 vs 111.9 PassMark/$ ($384 MSRP vs $409 MSRP).

Trade-offs

❌No integrated graphics, while Core i7-13700K can still boot and troubleshoot without a discrete GPU.

Core i7-13700K

2022

Core i7-14700KF

2023

Why buy it

✅Integrated graphics onboard with Intel UHD Graphics 770, while Core i7-14700KF needs a discrete GPU.

Why buy it

✅+2.6% higher Geekbench single-core performance for gaming and desktop responsiveness.
✅Costs $25 less on MSRP ($384 MSRP vs $409 MSRP).
✅Delivers 21.5% more PassMark for each dollar spent, at 136.0 vs 111.9 PassMark/$ ($384 MSRP vs $409 MSRP).

Trade-offs

❌Lower Geekbench single-core performance for gaming (2,846 vs 2,921).
❌Lower Cinebench R23 multi-core (31,000 vs 36,245).
❌Lower PassMark per dollar, at 111.9 vs 136.0 PassMark/$ ($409 MSRP vs $384 MSRP).

Trade-offs

❌No integrated graphics, while Core i7-13700K can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i7-14700KF better than Core i7-13700K?

Yes. Core i7-14700KF is the better overall CPU here. You are getting a 1.0% average FPS lead across 4 shared CPU game tests in our data, 16.9% better Cinebench R23 multi-core, 14.1% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Core i7-14700KF is the better pick here. According to our tests, it delivers 1.0% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-14700KF is the better fit. You are getting 16.9% better Cinebench R23 multi-core, backed by 20 cores and 28 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-14700KF is the smarter buy today. Core i7-14700KF is $25 cheaper on MSRP at $384 MSRP versus $409 MSRP, and it gives you a 1.0% average FPS lead across 4 shared CPU game tests in our data. It is also 21.5% better value on MSRP (136.0 vs 111.9 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-14700KF is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022) and more multi-core headroom with 20 cores / 28 threads instead of 16/24. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-13700K Benchmark Check

Core i7-14700KF Benchmark Check

Path of Exile 2

Preset	Core i7-13700K	Core i7-14700KF
1080p
low	284 FPS	349 FPS
medium	268 FPS	332 FPS
high	223 FPS	266 FPS
ultra	190 FPS	223 FPS
1440p
low	238 FPS	291 FPS
medium	200 FPS	246 FPS
high	159 FPS	185 FPS
ultra	139 FPS	162 FPS
4K
low	159 FPS	195 FPS
medium	134 FPS	164 FPS
high	103 FPS	123 FPS
ultra	90 FPS	111 FPS

Open Core i7-13700K Open Core i7-14700KF

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i7-13700K	Core i7-14700KF
1080p
low	689 FPS	687 FPS
medium	580 FPS	581 FPS
high	484 FPS	485 FPS
ultra	439 FPS	440 FPS
1440p
low	595 FPS	594 FPS
medium	525 FPS	525 FPS
high	441 FPS	441 FPS
ultra	378 FPS	378 FPS
4K
low	348 FPS	347 FPS
medium	314 FPS	314 FPS
high	295 FPS	295 FPS
ultra	261 FPS	261 FPS

Open Core i7-13700K Open Core i7-14700KF

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i7-13700K	Core i7-14700KF
1080p
low	648 FPS	647 FPS
medium	530 FPS	530 FPS
high	467 FPS	467 FPS
ultra	405 FPS	404 FPS
1440p
low	591 FPS	591 FPS
medium	491 FPS	492 FPS
high	427 FPS	427 FPS
ultra	371 FPS	372 FPS
4K
low	434 FPS	437 FPS
medium	374 FPS	382 FPS
high	339 FPS	346 FPS
ultra	290 FPS	295 FPS

Open Core i7-13700K Open Core i7-14700KF

League of Legends

League of Legends

Valorant

Preset	Core i7-13700K	Core i7-14700KF
1080p
low	970 FPS	951 FPS
medium	883 FPS	865 FPS
high	766 FPS	750 FPS
ultra	689 FPS	674 FPS
1440p
low	829 FPS	802 FPS
medium	740 FPS	716 FPS
high	642 FPS	620 FPS
ultra	566 FPS	547 FPS
4K
low	567 FPS	565 FPS
medium	515 FPS	513 FPS
high	463 FPS	460 FPS
ultra	404 FPS	402 FPS

Open Core i7-13700K Open Core i7-14700KF

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i7-13700K and Core i7-14700KF

Core i7-13700K

The Core i7-13700K is manufactured by Intel. It was released in 27 September 2022 (3 years ago). It is based on the Raptor Lake, Raptor Cove, Gracemont (2022) architecture. It features 16 cores and 24 threads. Base frequency is 3.4 GHz, with boost up to 5.4 GHz. L3 cache: 30 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 125 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 45,784 points. Launch price was $409.

Core i7-14700KF

The Core i7-14700KF is manufactured by Intel. It was released in 17 October 2023 (2 years ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 3.4 GHz, with boost up to 5.6 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 125 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 52,231 points. Launch price was $384.

⚡

Processing Power

The Core i7-13700K packs 16 cores / 24 threads, while the Core i7-14700KF offers 20 cores / 28 threads — the Core i7-14700KF has 4 more cores. Boost clocks reach 5.4 GHz on the Core i7-13700K versus 5.6 GHz on the Core i7-14700KF — a 3.6% clock advantage for the Core i7-14700KF (base: 3.4 GHz vs 3.4 GHz). The Core i7-13700K uses the Raptor Lake, Raptor Cove, Gracemont (2022) architecture (Intel 7 nm), while the Core i7-14700KF uses Raptor Lake-R (2023−2025) (Intel 7 nm). In PassMark, the Core i7-13700K scores 45,784 against the Core i7-14700KF's 52,231 — a 13.2% lead for the Core i7-14700KF. Cinebench R23 multi-core: 31,000 vs 36,245 (15.6% advantage for the Core i7-14700KF). Geekbench 6 single-core — the metric most relevant to gaming — records 2,846 vs 2,921, a 2.6% lead for the Core i7-14700KF that directly translates to higher frame rates. Multi-core Geekbench: 18,980 vs 19,560 (3% advantage for the Core i7-14700KF). L3 cache: 30 MB (total) on the Core i7-13700K vs 33 MB (total) on the Core i7-14700KF.

Feature	Core i7-13700K	Core i7-14700KF
Cores / Threads	16 / 24	20 / 28+25%
Boost Clock	5.4 GHz	5.6 GHz+4%
Base Clock	3.4 GHz	3.4 GHz
L3 Cache	30 MB (total)	33 MB (total)+10%
L2 Cache	2 MB (per core)	2 MB (per core)
Process	Intel 7 nm	Intel 7 nm
Architecture	Raptor Lake, Raptor Cove, Gracemont (2022)	Raptor Lake-R (2023−2025)
PassMark	45,784	52,231+14%
Cinebench R23 Multi	31,000	36,245+17%
Geekbench 6 Single	2,846	2,921+3%
Geekbench 6 Multi	18,980	19,560+3%

🧠

Memory & Platform

Both processors use the LGA1700 socket with PCIe 5.0. Both support up to DDR5-5600 memory speed. Both support up to 192 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: Intel Z790,Intel H770,Intel B760,Intel Z690,Intel H670,Intel B660,Intel H610 (Core i7-13700K) and LGA1700 (Core i7-14700KF).

Feature	Core i7-13700K	Core i7-14700KF
Socket	LGA1700	LGA1700
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-5600	DDR5-5600
Max RAM Capacity	192 GB	192 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	20

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Core i7-14700KF supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: true (Core i7-13700K) vs VT-x, VT-d (Core i7-14700KF). The Core i7-13700K includes integrated graphics (Intel UHD Graphics 770), while the Core i7-14700KF requires a dedicated GPU. Direct competitor: Core i7-13700K rivals Ryzen 9 7900X.

Feature	Core i7-13700K	Core i7-14700KF
Integrated GPU	Yes	No
IGPU Model	Intel UHD Graphics 770	—
Unlocked	Yes	Yes
AVX-512	No	Yes
Virtualization	true	VT-x, VT-d

💰

Value Analysis

The Core i7-13700K launched at $409 MSRP, while the Core i7-14700KF debuted at $384. On MSRP ($409 vs $384), the Core i7-14700KF is $25 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-13700K delivers 111.9 pts/$ vs 136.0 pts/$ for the Core i7-14700KF — making the Core i7-14700KF the 19.4% better value option.