Core Ultra 7 255U vs Xeon E5-2687W v4

Intel

Core Ultra 7 255U

12 Cores14 Thrd14 WWMax: 5.2 GHz2025

Popular choices:

VS
Intel

Xeon E5-2687W v4

12 Cores24 Thrd160 WWMax: 3.5 GHz2016

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core Ultra 7 255U

2025

Why buy it

  • Better for gaming: +24.2% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 14W instead of 160W, a 146W reduction.
  • Newer platform on FCBGA2049 with DDR5 support instead of LGA2011 and DDR4.

Trade-offs

  • Smaller total L3 cache (12 MB vs 30 MB).
  • Less compelling for workstation-style loads than Xeon E5-2687W v4, which brings 12 cores / 24 threads and 40 PCIe lanes.

Xeon E5-2687W v4

2016

Why buy it

  • +150% larger total L3 cache (30 MB vs 12 MB).
  • Better for workstations and heavier parallel workloads: 12 cores / 24 threads, plus 40 PCIe lanes vs 0.
  • 100+% more PCIe lanes (40 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • Worse for gaming: lower average FPS than Core Ultra 7 255U across 50 shared CPU benchmark tests.
  • Lower PassMark (17,640 vs 17,834).
  • Launch MSRP is still $2,141 MSRP, while Core Ultra 7 255U mostly shows up through inconsistent older-market listings.
  • 1042.9% higher power demand at 160W vs 14W.
  • Older platform position on LGA2011 with DDR4, while Core Ultra 7 255U moves to FCBGA2049 and DDR5.

Quick Answers

So, is Core Ultra 7 255U better than Xeon E5-2687W v4?
Not in a simple one-size-fits-all way. Xeon E5-2687W v4 makes more sense for workstation-style multi-core throughput, while Core Ultra 7 255U is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.
Which one is better for gaming?
If gaming is the priority, Core Ultra 7 255U is the better pick here. According to our tests, it delivers 24.2% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core Ultra 7 255U is the better fit. You are getting 1.1% better PassMark, backed by 12 cores and 14 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core Ultra 7 255U is still the faster CPU overall, but Xeon E5-2687W v4 makes more sense if price matters more than absolute performance. Core Ultra 7 255U is at an unclear MSRP at unclear MSRP versus $2,141 MSRP, and it gives you a 24.2% average FPS lead across 50 shared CPU game tests in our data. Xeon E5-2687W v4 is also 100.0% better value on MSRP (8.2 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.
Which one is more future-proof for 2026 and beyond?
Core Ultra 7 255U is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2016), a healthier platform with FCBGA2049 and DDR5 instead of LGA2011, and more multi-core headroom with 12 cores / 14 threads instead of 12/24. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore Ultra 7 255UXeon E5-2687W v4
1080p
low292 FPS163 FPS
medium256 FPS141 FPS
high216 FPS114 FPS
ultra187 FPS93 FPS
1440p
low243 FPS137 FPS
medium192 FPS116 FPS
high157 FPS90 FPS
ultra138 FPS73 FPS
4K
low168 FPS63 FPS
medium134 FPS57 FPS
high104 FPS44 FPS
ultra90 FPS35 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore Ultra 7 255UXeon E5-2687W v4
1080p
low446 FPS326 FPS
medium399 FPS295 FPS
high348 FPS255 FPS
ultra308 FPS210 FPS
1440p
low445 FPS282 FPS
medium367 FPS258 FPS
high322 FPS224 FPS
ultra276 FPS183 FPS
4K
low331 FPS183 FPS
medium285 FPS167 FPS
high265 FPS145 FPS
ultra228 FPS115 FPS
League of Legends

League of Legends

PresetCore Ultra 7 255UXeon E5-2687W v4
1080p
low446 FPS441 FPS
medium446 FPS441 FPS
high446 FPS441 FPS
ultra446 FPS441 FPS
1440p
low446 FPS441 FPS
medium446 FPS441 FPS
high446 FPS441 FPS
ultra446 FPS441 FPS
4K
low446 FPS441 FPS
medium446 FPS375 FPS
high446 FPS341 FPS
ultra379 FPS284 FPS
Valorant

Valorant

PresetCore Ultra 7 255UXeon E5-2687W v4
1080p
low446 FPS441 FPS
medium446 FPS441 FPS
high446 FPS441 FPS
ultra446 FPS441 FPS
1440p
low446 FPS441 FPS
medium446 FPS441 FPS
high446 FPS441 FPS
ultra446 FPS441 FPS
4K
low446 FPS441 FPS
medium446 FPS441 FPS
high446 FPS415 FPS
ultra427 FPS348 FPS

Technical Specifications

Side-by-side comparison of Core Ultra 7 255U and Xeon E5-2687W v4

Intel

Core Ultra 7 255U

The Core Ultra 7 255U is manufactured by Intel. It was released in 1 January 2025 (less than a year ago). It is based on the Arrow Lake-U (2025) architecture. It features 12 cores and 14 threads. Base frequency is 3.8 GHz, with boost up to 5.2 GHz. L3 cache: 12 MB. Built on 5 nm process technology. Socket: FCBGA2049. Thermal design power (TDP): 14 MB + 12 MB. Memory support: DDR5. Passmark benchmark score: 17,834 points. Launch price was $299.

Intel

Xeon E5-2687W v4

The Xeon E5-2687W v4 is manufactured by Intel. It was released in 20 June 2016 (9 years ago). It is based on the Broadwell (2015−2019) architecture. It features 12 cores and 24 threads. Base frequency is 3 GHz, with boost up to 3.5 GHz. L3 cache: 30 MB. L2 cache: 3 MB. Built on 14 nm process technology. Socket: LGA2011. Thermal design power (TDP): 160 Watt. Memory support: DDR4-1600, DDR4-1866, DDR4-2133, DDR4-2400. Passmark benchmark score: 17,640 points. Launch price was $2,141.

Processing Power

The Core Ultra 7 255U packs 12 cores / 14 threads, matching the Xeon E5-2687W v4's 12 cores. Boost clocks reach 5.2 GHz on the Core Ultra 7 255U versus 3.5 GHz on the Xeon E5-2687W v4 — a 39.1% clock advantage for the Core Ultra 7 255U (base: 3.8 GHz vs 3 GHz). The Core Ultra 7 255U uses the Arrow Lake-U (2025) architecture (5 nm), while the Xeon E5-2687W v4 uses Broadwell (2015−2019) (14 nm). In PassMark, the Core Ultra 7 255U scores 17,834 against the Xeon E5-2687W v4's 17,640 — a 1.1% lead for the Core Ultra 7 255U. L3 cache: 12 MB on the Core Ultra 7 255U vs 30 MB on the Xeon E5-2687W v4.

FeatureCore Ultra 7 255UXeon E5-2687W v4
Cores / Threads
12 / 14
12 / 24
Boost Clock
5.2 GHz+49%
3.5 GHz
Base Clock
3.8 GHz+27%
3 GHz
L3 Cache
12 MB
30 MB+150%
L2 Cache
3 MB
Process
5 nm-64%
14 nm
Architecture
Arrow Lake-U (2025)
Broadwell (2015−2019)
PassMark
17,834+1%
17,640
Geekbench 6 Single
1,063
Geekbench 6 Multi
8,255
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Memory & Platform

The Core Ultra 7 255U uses the FCBGA2049 socket (PCIe 5.0), while the Xeon E5-2687W v4 uses LGA2011 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore Ultra 7 255UXeon E5-2687W v4
Socket
FCBGA2049
LGA2011
PCIe Generation
PCIe 5.0+67%
PCIe 3.0
Max RAM Speed
DDR4-2400
Max RAM Capacity
1536 GB
RAM Channels
4
ECC Support
Yes
PCIe Lanes
40
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Advanced Features

Virtualization: not specified (Core Ultra 7 255U) / Yes (Xeon E5-2687W v4).

FeatureCore Ultra 7 255UXeon E5-2687W v4
Integrated GPU
No
AVX-512
No
Virtualization
Yes