Core i9-9900 vs Core Ultra 7 155U

Intel

Core i9-9900

8 Cores16 Thrd65 WWMax: 5 GHz2019

Popular choices:

VS
Intel

Core Ultra 7 155U

12 Cores14 Thrd0 WWMax: 4.8 GHz2023

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i9-9900

2019

Why buy it

  • Better for gaming: +14.9% higher average FPS across 44 shared CPU benchmark tests.
  • +33.3% larger total L3 cache (16 MB vs 12 MB).
  • 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with UHD Graphics 630, while Core Ultra 7 155U needs a discrete GPU.
  • Includes a boxed cooler (Yes), unlike Core Ultra 7 155U.

Trade-offs

  • Launch MSRP is still $423 MSRP, while Core Ultra 7 155U mostly shows up through inconsistent older-market listings.
  • Older platform position on LGA1151 with DDR4, while Core Ultra 7 155U moves to FCBGA2049 and DDR5.

Core Ultra 7 155U

2023

Why buy it

  • Newer platform on FCBGA2049 with DDR5 support instead of LGA1151 and DDR4.

Trade-offs

  • Worse for gaming: lower average FPS than Core i9-9900 across 44 shared CPU benchmark tests.
  • Lower PassMark (16,185 vs 16,238).
  • Smaller total L3 cache (12 MB vs 16 MB).
  • No integrated graphics, while Core i9-9900 can still boot and troubleshoot without a discrete GPU.
  • No boxed cooler included, unlike Core i9-9900.

Quick Answers

So, is Core i9-9900 better than Core Ultra 7 155U?
Yes. Core i9-9900 is the better overall CPU here. You are getting a 14.9% average FPS lead across 44 shared CPU game tests in our data and 0.3% better PassMark, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Core i9-9900 is the better pick here. According to our tests, it delivers 14.9% more average FPS across 44 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i9-9900 is the better fit. You are getting 0.3% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 33.3% larger total L3 cache (16 MB vs 12 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Core i9-9900 is the smarter buy today. Core i9-9900 is at an unclear MSRP at $423 MSRP versus unclear MSRP, and it gives you a 14.9% average FPS lead across 44 shared CPU game tests in our data. It is also 100.0% better value on MSRP (38.4 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.
Which one is more future-proof for 2026 and beyond?
Core Ultra 7 155U is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2019) and a healthier platform with FCBGA2049 and DDR5 instead of LGA1151. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i9-9900Core Ultra 7 155U
1080p
low292 FPS276 FPS
medium259 FPS248 FPS
high219 FPS209 FPS
ultra188 FPS180 FPS
1440p
low240 FPS230 FPS
medium191 FPS185 FPS
high157 FPS152 FPS
ultra138 FPS133 FPS
4K
low166 FPS160 FPS
medium135 FPS130 FPS
high104 FPS100 FPS
ultra91 FPS88 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i9-9900Core Ultra 7 155U
1080p
low406 FPS214 FPS
medium406 FPS176 FPS
high406 FPS159 FPS
ultra403 FPS140 FPS
1440p
low406 FPS181 FPS
medium406 FPS155 FPS
high406 FPS143 FPS
ultra360 FPS122 FPS
4K
low397 FPS141 FPS
medium337 FPS124 FPS
high318 FPS118 FPS
ultra273 FPS101 FPS
League of Legends

League of Legends

PresetCore i9-9900Core Ultra 7 155U
1080p
low406 FPS405 FPS
medium406 FPS405 FPS
high406 FPS405 FPS
ultra406 FPS405 FPS
1440p
low406 FPS405 FPS
medium406 FPS405 FPS
high406 FPS405 FPS
ultra406 FPS405 FPS
4K
low406 FPS405 FPS
medium406 FPS405 FPS
high397 FPS405 FPS
ultra331 FPS342 FPS
Valorant

Valorant

PresetCore i9-9900Core Ultra 7 155U
1080p
low406 FPS405 FPS
medium406 FPS405 FPS
high406 FPS405 FPS
ultra406 FPS405 FPS
1440p
low406 FPS405 FPS
medium406 FPS405 FPS
high406 FPS405 FPS
ultra406 FPS405 FPS
4K
low406 FPS405 FPS
medium406 FPS405 FPS
high406 FPS405 FPS
ultra406 FPS403 FPS

Technical Specifications

Side-by-side comparison of Core i9-9900 and Core Ultra 7 155U

Intel

Core i9-9900

The Core i9-9900 is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 16 threads. Base frequency is 3.1 GHz, with boost up to 5 GHz. L3 cache: 16 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 65 Watt. Memory support: DDR4-2666. Passmark benchmark score: 16,238 points. Launch price was $439.

Intel

Core Ultra 7 155U

The Core Ultra 7 155U is manufactured by Intel. It was released in 14 December 2023 (1 year ago). It is based on the Meteor Lake-P (2023) architecture. It features 12 cores and 14 threads. Base frequency is 1.7 GHz, with boost up to 4.8 GHz. L3 cache: 12 MB (total). L2 cache: 2 MB (per core). Built on 7 nm process technology. Socket: FCBGA2049. Thermal design power (TDP): + 12 MB. Memory support: DDR5. Passmark benchmark score: 16,185 points. Launch price was $490.

Processing Power

The Core i9-9900 packs 8 cores / 16 threads, while the Core Ultra 7 155U offers 12 cores / 14 threads — the Core Ultra 7 155U has 4 more cores. Boost clocks reach 5 GHz on the Core i9-9900 versus 4.8 GHz on the Core Ultra 7 155U — a 4.1% clock advantage for the Core i9-9900 (base: 3.1 GHz vs 1.7 GHz). The Core i9-9900 uses the Coffee Lake-R (2018−2019) architecture (14 nm), while the Core Ultra 7 155U uses Meteor Lake-P (2023) (7 nm). In PassMark, the Core i9-9900 scores 16,238 against the Core Ultra 7 155U's 16,185 — a 0.3% lead for the Core i9-9900. L3 cache: 16 MB (total) on the Core i9-9900 vs 12 MB (total) on the Core Ultra 7 155U.

FeatureCore i9-9900Core Ultra 7 155U
Cores / Threads
8 / 16
12 / 14+50%
Boost Clock
5 GHz+4%
4.8 GHz
Base Clock
3.1 GHz+82%
1.7 GHz
L3 Cache
16 MB (total)+33%
12 MB (total)
L2 Cache
256K (per core)
2 MB (per core)+700%
Process
14 nm
7 nm-50%
Architecture
Coffee Lake-R (2018−2019)
Meteor Lake-P (2023)
PassMark
16,238
16,185
Cinebench R23 Multi
7,619
Geekbench 6 Single
1,637
Geekbench 6 Multi
7,619
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Memory & Platform

The Core i9-9900 uses the LGA1151 socket (PCIe 3.0), while the Core Ultra 7 155U uses FCBGA2049 (PCIe 5.0) — making them incompatible on the same motherboard.

FeatureCore i9-9900Core Ultra 7 155U
Socket
LGA1151
FCBGA2049
PCIe Generation
PCIe 3.0
PCIe 5.0+67%
Max RAM Speed
DDR4-2666
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
16
🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i9-9900) / not specified (Core Ultra 7 155U). The Core i9-9900 includes integrated graphics (UHD Graphics 630), while the Core Ultra 7 155U requires a dedicated GPU.

FeatureCore i9-9900Core Ultra 7 155U
Integrated GPU
Yes
IGPU Model
UHD Graphics 630
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d