Core i9-11900KF vs Core Ultra 7 155H

Intel

Core i9-11900KF

8 Cores16 Thrd125 WWMax: 5.2 GHz2021

Popular choices:

VS
Intel

Core Ultra 7 155H

16 Cores22 Thrd0 WWMax: 4.8 GHz2023

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i9-11900KF

2021

Why buy it

  • Better for gaming: +3.0% higher average FPS across 50 shared CPU benchmark tests.

Trade-offs

  • Lower Cinebench R23 multi-core (15,500 vs 17,650).
  • Smaller total L3 cache (16 MB vs 24 MB).
  • Launch MSRP is still $513 MSRP, while Core Ultra 7 155H mostly shows up through inconsistent older-market listings.
  • Older platform position on LGA1200 with DDR4, while Core Ultra 7 155H moves to FCBGA2049 and DDR5.
  • No integrated graphics, while Core Ultra 7 155H can still boot and troubleshoot without a discrete GPU.

Core Ultra 7 155H

2023

Why buy it

  • +13.9% higher Cinebench R23 multi-core.
  • +50% larger total L3 cache (24 MB vs 16 MB).
  • Newer platform on FCBGA2049 with DDR5 support instead of LGA1200 and DDR4.
  • 40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
  • Integrated graphics onboard with Intel Arc Graphics (8 Xe-cores), while Core i9-11900KF needs a discrete GPU.

Trade-offs

  • Worse for gaming: lower average FPS than Core i9-11900KF across 50 shared CPU benchmark tests.

Quick Answers

So, is Core i9-11900KF better than Core Ultra 7 155H?
It depends on what matters more to you. For gaming, Core i9-11900KF is ahead with a 3.0% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core Ultra 7 155H pulls ahead with 13.9% better Cinebench R23 multi-core. Core Ultra 7 155H also has the bigger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core Ultra 7 155H is the better fit. You are getting 13.9% better Cinebench R23 multi-core, backed by 16 cores and 22 threads. It also carries the larger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Core i9-11900KF is the smarter buy today. Core i9-11900KF is at an unclear MSRP at $513 MSRP versus unclear MSRP, and it gives you a 3.0% average FPS lead across 50 shared CPU game tests in our data. The trade-off is that Core Ultra 7 155H is still stronger for heavier multi-core work with 13.9% better Cinebench R23 multi-core. It is also 100.0% better value on MSRP (47.9 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.
Which one is more future-proof for 2026 and beyond?
Core Ultra 7 155H is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2021), a healthier platform with FCBGA2049 and DDR5 instead of LGA1200, 50% larger total L3 cache (24 MB vs 16 MB), and more multi-core headroom with 16 cores / 22 threads instead of 8/16. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i9-11900KFCore Ultra 7 155H
1080p
low295 FPS308 FPS
medium261 FPS278 FPS
high220 FPS232 FPS
ultra189 FPS198 FPS
1440p
low242 FPS251 FPS
medium192 FPS201 FPS
high157 FPS163 FPS
ultra139 FPS143 FPS
4K
low167 FPS173 FPS
medium135 FPS139 FPS
high104 FPS107 FPS
ultra91 FPS93 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i9-11900KFCore Ultra 7 155H
1080p
low615 FPS618 FPS
medium527 FPS532 FPS
high457 FPS434 FPS
ultra407 FPS389 FPS
1440p
low601 FPS550 FPS
medium490 FPS457 FPS
high422 FPS385 FPS
ultra362 FPS328 FPS
4K
low401 FPS340 FPS
medium339 FPS286 FPS
high320 FPS261 FPS
ultra275 FPS229 FPS
League of Legends

League of Legends

PresetCore i9-11900KFCore Ultra 7 155H
1080p
low615 FPS618 FPS
medium615 FPS618 FPS
high615 FPS618 FPS
ultra563 FPS618 FPS
1440p
low615 FPS618 FPS
medium615 FPS618 FPS
high543 FPS618 FPS
ultra464 FPS543 FPS
4K
low577 FPS618 FPS
medium480 FPS531 FPS
high427 FPS475 FPS
ultra357 FPS402 FPS
Valorant

Valorant

PresetCore i9-11900KFCore Ultra 7 155H
1080p
low615 FPS618 FPS
medium615 FPS618 FPS
high615 FPS618 FPS
ultra615 FPS618 FPS
1440p
low615 FPS618 FPS
medium615 FPS618 FPS
high615 FPS618 FPS
ultra615 FPS579 FPS
4K
low615 FPS606 FPS
medium565 FPS538 FPS
high512 FPS486 FPS
ultra437 FPS423 FPS

Technical Specifications

Side-by-side comparison of Core i9-11900KF and Core Ultra 7 155H

Intel

Core i9-11900KF

The Core i9-11900KF is manufactured by Intel. It was released in 16 March 2021 (4 years ago). It is based on the Rocket Lake (2021) architecture. It features 8 cores and 16 threads. Base frequency is 3.5 GHz, with boost up to 5.2 GHz. L3 cache: 16 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 125 Watt. Memory support: DDR4-3200. Passmark benchmark score: 24,585 points. Launch price was $299.

Intel

Core Ultra 7 155H

The Core Ultra 7 155H is manufactured by Intel. It was released in 14 December 2023 (1 year ago). It is based on the Meteor Lake-H (2023) architecture. It features 16 cores and 22 threads. Base frequency is 3.8 GHz, with boost up to 4.8 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on 7 nm process technology. Socket: FCBGA2049. Thermal design power (TDP): + 24 MB. Memory support: DDR5. Passmark benchmark score: 24,705 points. Launch price was $503.

Processing Power

The Core i9-11900KF packs 8 cores / 16 threads, while the Core Ultra 7 155H offers 16 cores / 22 threads — the Core Ultra 7 155H has 8 more cores. Boost clocks reach 5.2 GHz on the Core i9-11900KF versus 4.8 GHz on the Core Ultra 7 155H — a 8% clock advantage for the Core i9-11900KF (base: 3.5 GHz vs 3.8 GHz). The Core i9-11900KF uses the Rocket Lake (2021) architecture (14 nm), while the Core Ultra 7 155H uses Meteor Lake-H (2023) (7 nm). In PassMark, the Core i9-11900KF scores 24,585 against the Core Ultra 7 155H's 24,705 — a 0.5% lead for the Core Ultra 7 155H. Cinebench R23 multi-core: 15,500 vs 17,650 (13% advantage for the Core Ultra 7 155H). L3 cache: 16 MB (total) on the Core i9-11900KF vs 24 MB (total) on the Core Ultra 7 155H.

FeatureCore i9-11900KFCore Ultra 7 155H
Cores / Threads
8 / 16
16 / 22+100%
Boost Clock
5.2 GHz+8%
4.8 GHz
Base Clock
3.5 GHz
3.8 GHz+9%
L3 Cache
16 MB (total)
24 MB (total)+50%
L2 Cache
256K (per core)
2 MB (per core)+700%
Process
14 nm
7 nm-50%
Architecture
Rocket Lake (2021)
Meteor Lake-H (2023)
PassMark
24,585
24,705
Cinebench R23 Multi
15,500
17,650+14%
Geekbench 6 Single
2,384
Geekbench 6 Multi
12,433
🧠

Memory & Platform

The Core i9-11900KF uses the LGA1200 socket (PCIe 4.0), while the Core Ultra 7 155H uses FCBGA2049 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Core i9-11900KF versus LPDDR5x-7467, DDR5-5600 on the Core Ultra 7 155H — the Core Ultra 7 155H supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i9-11900KF supports up to 128 GB of RAM compared to 96 GB 28.6% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i9-11900KF) vs 28 (Core Ultra 7 155H) — the Core Ultra 7 155H offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z590,B560 (Core i9-11900KF) and Meteor Lake SoC (Core Ultra 7 155H).

FeatureCore i9-11900KFCore Ultra 7 155H
Socket
LGA1200
FCBGA2049
PCIe Generation
PCIe 4.0
PCIe 5.0+25%
Max RAM Speed
DDR4-3200
LPDDR5x-7467, DDR5-5600+25%
Max RAM Capacity
128 GB+33%
96 GB
RAM Channels
2
2
ECC Support
No
No
PCIe Lanes
20
28+40%
🔧

Advanced Features

Only the Core i9-11900KF has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Core i9-11900KF supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i9-11900KF) vs VT-x, VT-d, EPT (Core Ultra 7 155H). The Core Ultra 7 155H includes integrated graphics (Intel Arc Graphics (8 Xe-cores)), while the Core i9-11900KF requires a dedicated GPU. Primary use case: Core Ultra 7 155H targets Thin-and-light Performance / AI. Direct competitor: Core Ultra 7 155H rivals Ryzen 7 8840HS.

FeatureCore i9-11900KFCore Ultra 7 155H
Integrated GPU
No
Yes
IGPU Model
Intel Arc Graphics (8 Xe-cores)
Unlocked
Yes
No
AVX-512
Yes
No
Virtualization
VT-x, VT-d
VT-x, VT-d, EPT
Target Use
Thin-and-light Performance / AI